Tsopano pafupi iliyonse yosungiramo zovala zapamwamba zogulitsira zovala zidzapereka kwenikweni makasitomala awo kukhala abwino kwambiri monga zovala zapansi kuti zisawonongeke. Pali zowonongeka m'njira zosiyanasiyana - pali zitsanzo zotsika mtengo, pali zodula. Poyambirira, ankaganiza kuti zovala zoterezi zimangobweretsa kunja kwa chiwerengerocho, monga corsets, chomwe chinakokera akazi m'ma 1900. Komabe, ambiri opanga malingaliro akunena kuti kugwiritsa ntchito katundu wawo kumathandiza komanso bizinesi kuchepetsa kuchepa.
Zovala zapamwamba zolemetsa: nthano kapena zenizeni?
Pofuna kudziwa ngati kuchepa kochapa kumatha kuthetsa vuto la kulemera kwakukulu, tiyamba kudziwa komwe vutoli likuchokera.
Thupi lathu ndi lolingalira, koma kukumbukira makolo kumakhalanso olimba. Kotero, mwachitsanzo, mukamadya pang'ono, thupi limasankha kuti nthawi yanjala yadza ndi kuchepetsa kuchepetsa mphamvu ya metabolism mpaka nthawi yomwe mungadye. Ndipo ngati inu mumadya moyenera, thupi limasankha kuti ndi nthawi yosungirako mafuta, kotero kuti pakakhala njala yotsatira pali zakudya zambiri. Izi zimawonetsa chifukwa chake, pambuyo pa kudya kochepa kwambiri, kulemera mofulumira kubwerera, ndipo kungapitirire polemekeza zakudya zoyamba.
Kuwonjezera apo, chitsanzo ichi chikuwonetsa ndi kumene kulemera kwakukulu kumatengedwa. Ndili ndi msinkhu , thupi limatha kuchepa, ndipo thupi silingathenso kudya mphamvu yomwe imalandira kuchokera ku chakudya. Chifukwa chakuti mphamvu yamakono ndi yochulukirapo, thupi limasankha kuti mukufuna kuti likhale mu nthawi yovuta - ndikulipanga kukhala mafuta.
Chotsani mafuta, omwe ndi olemera kwambiri - kenaka pangani njira yogawaniza mafuta. Izi zimachitidwa mophweka: ziwerengero zomwe mumagwiritsa ntchito pamoyo, ziyenera kuwerengera ndalama zomwe zimadza ndi chakudya. Gwiritsani ntchito zochuluka kuposa momwe mumapezera - ndipo thupi lidzayamba kutenga mafuta. Chakudya ichi ndi masewera ndi abwino.
Ndipo momwe izi zingathandizire kupanikizika kwapansi pa chovala? Akatswiri pa zolemetsa, zomwe zimaphatikizapo akatswiri a zakufa, madokotala a masewera, otchedwa endocrinologists ndi akatswiri ena, amanena kuti kuvala zovala sikungapangitse thupi kugwiritsira ntchito mafuta ochepa.
Ndipo ngakhale kutamanda anti-cellulite zovala zowonongeka ndi tsabola, zomwe zimayambitsa mkazi kuzunzika, zimangowonjezera kuwonjezeka kwa magazi, koma osati kupatukana kwa maselo a mafuta. Inde, polimbana ndi cellulite, njirayi imasonyeza mphamvu zake, koma chifukwa chake sichigwiritsa ntchito kuchepetsa thupi.
Lingerie wolemera: zotsatira zake
Komabe, wina sanganene kuti nsalu zotere sizipereka zotsatira. Monga tanenera kale, thupi la munthu ndi lolingalira. Pofika zaka za m'ma 1900, atsikanawo anatsimikizira kuti nthawi zonse amamanga ndi corset kwa masentimita angapo amaloledwa kupanga chiuno chochepa kwambiri ndi m'chiuno. Ndipotu apa sizinali zovuta zamatsenga kuchoka ku corset , koma momveka bwino zomwe amai ambiri amadziwona okha.
Mafuta akakhala ali olemera kwambiri ndipo thupi limakhala lochepa, limangosintha
Mwinamwake mukukumana ndi vuto la "khutu la khutu" kumbali kapena pamapanga pansi pa phokoso - pamalo pomwe khola limakhala likuwonekera, mukakhala pansi mu jeans, skirt kapena thalauza ndi chiuno chochepa. Nthaŵi zina, ziphuphu zoterezi zimapangidwa kuchokera ku nsalu zamkati. Chodabwitsa ichi chikugwirizana ndi zotsatira za corset, ndipo mungathe kuchotsa khola limenelo mwa kuvala madiresi, mathalauza ndi zovala zina zomwe sizikukoka mbali ya pansi.
Kuvala zovala kumathandiza kuti m'chiuno ndi m'chiuno zikhale zochepa chifukwa cha zotsatira zomwezo - kungoyendetsa mafuta kupita kumalo ena, osagwidwa.