Ngakhale ena sakudziwa kuchepetsa thupi, ena amavutika chifukwa cha kuonda, ndikudabwa choti muchite kuti miyendo yanu ikhale yabwino. Monga mukudziwira, thupi limagawira maselo enieni, malingana ndi thupi ndi maonekedwe a chibadwa. Choncho, ndizowona kuti ndibwino kuti mutha kudya, koma miyendo yanu idzasintha (osati mimba, mwachitsanzo). Njira yokhayo yowonjezera mawonekedwe awo ndi kuwonjezera pa voliyumu ndi kuphunzitsa kulemera ndi zakudya zabwino .
Kodi mwamsanga mungapeze bwanji miyendo kapena ziphuphu?
Musadzifunse nokha funso ili. Mwamsanga mungathe kubwezera m'mimba, ngati tsiku liri lonse muli chakudya chokhazikika ndi maswiti. Ndipo pofuna kumanga minofu yaikulu ndikupanga miyendo yokongola, idzatenga miyezi ingapo.
Kodi ndichite chiyani kuti miyendo yanga ikhale bwino?
Funso la momwe angapangire bwino kumapazi a mtsikana ndi losavuta kusokoneza ndi mphunzitsi. Choposa zonse - lembani kujambula. N'zosatheka kuti muli ndi china chilichonse pakhomo pokhapokha paliponse, ndipo makalasi opindulitsa kulemera nthawi zonse amakhala ochita maseĊµera olimbitsa thupi. Kuchita masewero olimbitsa thupi udzakhalapo masewera olimbitsa thupi:
- Masewera mu Gakk-simulator.
- Kuwonjezera kwa miyendo mu simulator pokhala.
- Kubweretsa chiuno mu crossover kuchokera m'munsimu.
- Bendani miyendo muimimiramu mutayima.
- Maso akugudubuza mu simulator atakhala.
- Kuchepetsa miyendo mu simulator.
- Kuswana miyendo mu simulator.
- Ng'ombe yayima mu simulator.
- Mdimawu uli mkati mwa simulator.
- Imani miyendo mu simulator.
N'zosatheka kuchita masewero olimbikitsa kwambiri kunyumba. Tiyenera kuzindikira kuti makalasi omwewo adzathandiza kuti minofu ikule bwino ngati atadyetsedwa bwino.
Kodi mungapeze bwanji miyendo?
Kuti mupeze zotsatira zofulumira, muyenera kuwonjezera kwambiri chiwerengero cha mapuloteni (omwe amatchedwanso mapuloteni) mu zakudya zanu. Izi ndizoyamba, nyama, nkhuku, nsomba, nsomba, kanyumba tchizi , mkaka ndi mazira. Ngati mukufuna kubweretsa zotsatirazi, mukhoza kutenga masewera olimbitsa thupi, mwachitsanzo, mapuloteni kapena amino acid.