Ngati mukufuna kukonza chakudya chamadzulo panyumba panu ndipo musagwiritse ntchito zowonjezera zakuthambo, sankhani bakha ngati mbale yotentha. Nyama yokaphika bwino imakhala ndi juiciness komanso zofewa, kuphatikizapo mazira osiyanasiyana. Za maphikidwe a abakha amatsenga tidzakambirana mwatsatanetsatane.
Chidutswa cha bakha ndi malalanje - Chinsinsi
Bakha fillet mbale zakonzedwa molingana ndi zosavuta maphikidwe, koma zimafuna kuchokera kwa inu zowonjezera luso ndi chidziwitso cha pulasitiki yopanga nyamayi mwachindunji. Choncho, musaiwale kuti bakha, pokhala mwachilengedwe mbalame yokwanira, nthawi zonse amaphika pamoto wofooka kapena wochepa kwambiri, kotero kuti mafuta ochepa kwambiri amatha kusungunuka.
Zosakaniza:
- mabere a bata - 4 ma PC;
- malalanje - ma PC 4;
- wokondedwa - 35ml;
- Balsamic viniga - 15 ml.
Kukonzekera
Mungathe kubwereza kapepala kameneka kansalu popanda khungu, koma timalangiza kuti asiye khungu ndikungodula pang'ono popanda kuthana ndi nyama kuti mafuta ayambe kutentha mofulumira komanso mofanana. Pukutani msuzi ya duck kwa mphindi zisanu mbali iliyonse, ndiye kutsanulira madzi ozizira mwatsopano, ndipo ikaphika, yikani uchi ndi viniga wosasa. Msuzi ukangoyamba, chotsani mbaleyo pamoto.
Duck fillet ndi maapulo mu uvuni - Chinsinsi
Nkhumba zabwinozi ndi maapulo, zokoma ndi uchi ndi zonunkhira. Kukoma kowala nthawi zonse kumagwirizana bwino ndi mulu wa bakha, ndipo izi ndizowonjezeranso zowona za izi.
Zosakaniza:
- Duck fillet - ma PC 4;
- maapulo (kukula pakati) - 2 ma PC.;
- wokondedwa - 10ml;
- Oregano owuma - supuni 1;
- sinamoni.
Kukonzekera
Sakanizani pepala pansalu, pikani ndi mchere ndi kuisaka pa moto wochepa ndi khungu kwa pafupi maminiti 12-15. Dulani maapulo ndi kuwawonjezera pa poto yophika ndi mawere, musanayambe kutembenuzira nyama kumbali inayo. Fukani ndi oregano pang'ono ndi sinamoni, onjezerani uchi, dikirani maapulo kuti mutulutse madzi, ndikuyika poto mu uvuni pa madigiri 190. Monga gawo la chokoma ichi chokoma, feleti ya bakha iyenera kuchitidwa mu uvuni kwa mphindi zisanu ndi ziwiri (10 malinga ndi kukula kwake).
Dulani nyama ya bakha, ikani msuzi wotsekemera otsala, wothira madzi a apulo, uchi ndi mafuta a bakha. Maapulo amatumikira limodzi, m'malo mokongoletsa.