Manyowa ndi nyama ndi chotukuka chamtima, chomwe, malingana ndi kuwonetsera, chikhoza kuwonetsedwa ngati tchuthi, ndipo chimagwira ntchito yosavuta tsiku ndi tsiku. Popeza kuti kukonzekera sikufuna khama kapena nthawi, mbale iyi idzakondweretsa azimayi, omwe amakakamizika kuphika mofulumira.
Mazira ndi nyama, mbatata ndi tomato
Zosakaniza:
- Bzalani - ma PC 4;
- nyama yamchere - 250 g;
- onyezi woyera - 1 pc ;;
- cloves wa adyo - ma PC 2;
- nyemba zobiriwira - 250 g;
- phwetekere - 25 g;
- mbatata - 300 g;
- mphukira - 1/3 tsp.
- tsabola wofiira wotentha - uzitsine;
- madzi a 1 mandimu;
- tomato - 350 g;
- nthaka amondi - 2-3 tbsp. makuni;
- mafuta a azitona.
Kukonzekera
Pa mafuta otenthedwa mwachangu, mazira ochepawo amawoneka ndi golide.
Timaphimba pansi pa poto yowonjezera ndi mafuta, kutentha ndi kuzizira mwachangu. Sakanizani anyezi ndi akanadulidwa, kuwonjezera turmeric ndi kusakaniza chirichonse.
Apatsanso mwachangu nthaka ya ng'ombe mpaka golide bulauni. Yonjezerani makomati a mbatata, nandolo ndi tomato (theka la chiwerengero). Nyengo nyama ndi masamba omwe ali ndi tsabola wofiira, mchere, ndiyeno kuthira madzi ndi mphodza, kuchepetsa moto, kwa mphindi 40. Wokonzeka nyama yosakaniza ndi othokila anyezi ndi amondi odulidwa. Timasakaniza nyama ndi masamba pa biringanya.
Mu frying poto, yambitseni mafuta, mwachangu phwetekere pa tomato ndi kufalitsa pa tomato magawo. Timayika ma "arubini" pa "ndodo ya phwetekere", kuwonjezera madzi ena, madzi a mandimu ndikuphimba chirichonse ndi chivindikiro. Manyowa ndi nyama ndi ndiwo zamasamba adzakhala okonzeka pakatha mphindi 15-20.
Njira yina yophika ndi nyama ndi biringanya mu uvuni. Ikani mbaleyi pamtunda wokwana 160 digiri ya uvuni kwa ora limodzi kuti mukhale yopsereza kwambiri.
Nyama ndi biringanya ndi tsabola
Zosakaniza:
- biringanya - chidutswa 1;
- onyezi woyera - 1 pc ;;
- Tsabola wokoma - 1 pc.;
- chifukwa - 300 g;
- gulu la parsley;
- mizu ya ginger - 2 cm;
- soy msuzi - 2-3 tbsp. makuni;
- Zouma adyo - supuni 1;
- mirin - 50 ml.
Kukonzekera
Biringanya unadulidwa pakati, ndikudula thupi pang'onopang'ono. Kenaka tengerani nyemba zapadera ndi mchere wosakaniza ndi tsabola wakuda mu ufa wofiira ndi mafuta mpaka kuphika. Pogwiritsa ntchito, pewani anyezi wosweka mpaka mtundu ukhale wosinthika, kuwonjezera ginger ndi adyo kwa anyezi, pitirizani kuphika kwa masekondi 30, ndikuika nyama yosungunuka. Pamene choyikacho chimakonzeka, chotsani ndi chisakanizo cha soya msuzi ndi vinyo ndipo dikirani mpaka madziwo atuluka kwathunthu. Nyamulani nyama kuti mulawe, yonjezerani yokonzeka, yongolani mwachidutswa ndipo muphimbe mbale ndi chivindikiro. Musanayambe kutumikira, udzu wa biringanya ndi nyama ukhoza kukongoletsedwa ndi zitsamba zosakanizidwa, kuwaza ndi msuzi wa basamu kapena kuwaza ndi mtedza.
Ngati mukufuna kubwereza kachilombo ka abereji ndi nyama mu multivarquet, ndiye mugwiritseni ntchito "Kuphika".
Chinsinsi cha biringanya ndi nyama mu Chitchaina
Zosakaniza:
- green peppermint - 4 tbsp. makuni;
- soya msuzi - 3 tbsp. makuni;
- chilli yotentha (popanda mbewu) - kulawa;
- mizu ya ginger - 3 cm;
- cloves wa adyo - 3-4 ma PC.;
- Msuzi - 1/4 tsp.
- mafuta a mpendadzuwa;
- Nsomba ya nsomba - 1 tbsp. supuni;
- Madzi a mandimu - 2 tsp.
- biringanya - 500 g;
- minced nyama (ng'ombe) - 250 g.
Kukonzekera
Kuchokera kumbewu, hafu ya adyo ndi ginger, soya ndi nsomba za msuzi, madzi a mandimu ndi supuni 2 za madzi, timakonzekera kukonza.
Zosakaniza zowuma mwachangu ndi mafuta otentha. Thirani aubergines theka la kudzazidwa. Tsabola wofiira payekha, ginger, adyo ndi ng'ombe pansi mpaka mtundu wa golide wonyezimira. Sakanizani nyama ndi biringanya, tsanulirani zovala zonse ndikudya zakudya za mpunga.