Lentilo ndi mankhwala othandiza komanso othandiza, omwe mungakonzeko zakudya zambiri zoyambirira komanso zokoma. M'nkhaniyi, takusankhira maphikidwe angapo kwa msuzi wamasamba wopangidwa ndi mphodza.
Chinsinsi cha msuzi wa mphodza wobiriwira
Zosakaniza:
- mphodza wobiriwira - 100 g;
- babu - chidutswa 1;
- adyo - 5 malonda;
- ufa - 10 g;
- mafuta;
- dzira - 0,5 ma PC.;
- zonunkhira.
Kukonzekera
Kodi kuphika msuzi wa lenti? Choncho, mphukirayo imatsukidwa, yophika mpaka yokonzeka komanso yosakaniza. Ndiye kuponyera anyezi akanadulidwa, adyo, wiritsani kwa mphindi zisanu ndikupera chirichonse kupyolera mu sieve. Pa mafuta a masamba, timadula ufa, timadula ndi msuzi ndikuphatikiza ndi tirigu. Timatenga msuzi wochokera ku mphodza wobiriwira ndikutumikira ndi timitengo tating'onoting'ono tokongoletsera komanso dzira lophika lophika.
Chinsinsi cha msuzi wa mphodza wofiira
Zosakaniza:
- lenti lofiira - 100 g;
- maluwa atsopano - 300 g;
- kaloti - zidutswa 2;
- babu - chidutswa 1;
- mbatata - ma PC 3;
- zonunkhira;
- amadyera - kulawa;
- masamba mafuta.
Kukonzekera
Timakonza zofunikira zonse, ndikusamba ndiwo zamasamba. Mu madzi amchere, kuphika mpaka okonzekera mphodza ndi kuwonjezera mbatata, kudula. Babu amawotcha bwino ndipo timadutsa poto kwa mphindi zisanu. Kaloti amadulidwa m'magulu, kuwonjezera anyezi ndi mwachangu wina 5 minutes. Kenaka timasintha zamasamba mu mbale. Mphepete zimapangidwira, zowonongeka ndi zofiira mu mafuta pafupifupi mpaka zophika. Mu saucepan ife timayika masamba okuwotcha, kuwonjezera mchere kulawa, kubweretsa kwa chithupsa ndi kuphika kwa mphindi zisanu. Chotsani msuzi wokonzeka wa mphodza ndi bowa kuchokera pa mbale ndipo mulole iwo apereke kwa mphindi 20. Pamene mutumikira, perekani mbale ndi zitsamba ndikutumikira ndi kirimu wowawasa!
Msuzi wa zamasamba zamasamba ndi kolifulawa
Zosakaniza:
- lenti zofiira - 180 g;
- kolifulawa - 300 g;
- kaloti - 1 chidutswa;
- babu - chidutswa 1;
- masamba mafuta - 3 tbsp. makuni;
- phwetekere - 2 ma PC.;
- madzi - 1,7 l;
- zonunkhira.
Kukonzekera
Timatsuka babu, timapanga theka mphete, ndi kaloti ndi zitatu. Fryani masamba pa masamba a mafuta, ndi kuthira madzi otentha. Onjezani mphodza ndi kuphika kwa mphindi 20. Kolifulawa ali ndi madzi otentha amchere, ndipo patapita mphindi zisanu timagawaniza mu inflorescences ndikuponyera lentilo. Tomato amatulutsidwa pakhungu, kudula mu cubes, kuwonjezera ku supu, wiritsani ndi kuphika mpaka wokonzeka, zokometsera ndi zonunkhira.
Msuzi wokonzeka wobiriwira ndi tomato amatumizidwa ndi kirimu wowawasa kapena wokhala ndi madzi a mandimu.
Lentil purée puree masamba
Zosakaniza:
- lenti lofiira - 100 g;
- kaloti - zidutswa 2;
- mbatata - zidutswa ziwiri;
- babu - chidutswa 1;
- masamba mafuta - 1 tbsp. supuni;
- madzi - 2 l;
- zonunkhira.
Kukonzekera
Timatsuka zonunkhirazo, kuzidzaza ndi madzi ndi kuziyika pamoto. Pakali pano timakonza ndiwo zamasamba ndi kuzidula muzing'onozing'ono. Madzi atangotuluka, timatumiza kaloti ku mphodza, ndipo patapita mphindi zisanu timaponya mbatata. Fry the anyezi ndi batala ndi kupita ku saucepan. Timapereka msuzi wobiriwira wa mphodza wofiira kuti wiritsani komanso nyengo ndi zonunkhira.
Chophikira cha msuzi wa zamasamba zamasamba mu multivariate
Zosakaniza:
- lenti - 1 chinthu;
- mbatata - ma PC 3;
- babu - chidutswa 1;
- kaloti - 1 chidutswa;
- chomera;
- madzi - 1.5 malita;
- zonunkhira.
Kukonzekera
Choncho, mphukira imatsukidwa, ndipo masamba onse amayeretsedwa ndikudulidwa. Mu mbale ya multivark, tsanulira batala pang'ono ndi kudula anyezi ndi kaloti, kusankha "Kutentha" mawonekedwe. Kenaka yikani rump ku masamba, mudzaze ndi madzi, yesani pulogalamu ya "Msuzi" ndikuphika kwa ora limodzi. Kwa mphindi 20 mapeto asanafike timaponya mbatata, zonunkhira ndi masamba. Zakudya zokonzedweratu zakonzedwa ndi kirimu wowawasa ndipo zimagwiritsidwa ntchito patebulo.