Mwinamwake palibe masamba othandizira kuposa kabichi, mu mawonekedwe ake onse ndi mawonetseredwe. Zowonongeka, zophika, zowonjezera. Peking, savoy, broccoli , zoyera, zamitundu ndi kohlrabi - kuchokera pazomwezi mutha kulemera. Ndipo kabichi yokhala ndi kabwino kwambiri mbale yopatsa mafuta, m'malo mwa mbatata yokoma kwambiri. Mtengo woterewu sukupweteka m'chiuno mwanu.
Chinsinsi cha kabichi ndi tomato ndi tsabola
Zosakaniza:
- kabichi - chidutswa 1;
- tomato - 4 ma PC.;
- anyezi - zidutswa ziwiri;
- kaloti - zidutswa 2;
- Tsabola wa Chibugariya - 2 zidutswa;
- mafuta a masamba - kwa frying;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Kabichi thinly shinkuem, kwambiri timayika poto, timadzaza madzi 2/3 ndipo timaphika maminiti 20, kuti tifewe. Pakalipano, anyezi a bulauni mu poto yowonongeka, anyezi ophwanyika, kuwonjezera pa kaloti, wothira tomato tating'onoting'onoting'ono tomato (ngati si nyengo, mutha kusinthanitsa ndi phwetekere). Khwangwala kwa mphindi zochepa ndikuwonjezera masamba ku kabichi. Chilengedwe, tsabola. Tomimu pansi pa chivindikiro chatsekedwa kwa mphindi 15, mpaka mutha kukonzekera.
Kabichi yophika ndi nkhumba ndi tomato
Zosakaniza:
- nkhumba - 500 g;
- kabichi - 1 makilogalamu;
- tomato - 400 g;
- kaloti - zidutswa 2;
- anyezi - zidutswa ziwiri;
- mandimu - 1/2 pcs;;
- msuzi wa nyama - 1 chinthu;
- mafuta a masamba - kwa frying;
- mchere - kulawa;
- shuga - 1/2 tsp;
- chisakanizo cha tsabola - kulawa.
Kukonzekera
Mu casserole timatenthetsa mafuta ndikuchepetsanso pang'ono nyama. Fry it over heat. Kamodzi khungu, tulutsani. Timachepetsa moto pamtundu uliwonse, ndipo timatumiza anyezi ku galasi lamphongo, woponderezedwa ndi mizere. Kamodzi atakulungidwa, kwa kampani yake timawonjezera kaloti,
Tsopano chowotcha chingatsegulidwe, chosakanikirana. Pepper, mchere mpaka kufunika. Finyani madzi a hafu ya mandimu, yikani kachiwiri ndi chivindikiro ndi kuimirira kwa mphindi 40, mpaka mutakonzeka. Timatumikira stewed kabichi ndi nkhumba ku tebulo ndi kirimu wowawasa, owazidwa zitsamba.