Nyanja yamtunda kapena ayi phokoso la m'nyanja limawonedwa ngati nsomba zonse kuphika. Ndipotu, zilibe mafupa. Chifukwa cha ulemu umenewu, mbale za panyanja zimatchuka padziko lonse lapansi. Nsomba za m'nyanja, zophikidwa mu uvuni, ndi zonunkhira, zokometsera ndi zokoma. Mukayesa kudya pakhomo, mumangokhala ngati mukupita ku malo osungiramo zinthu zofiira ku Mediterranean! Kodi kuphika nyanja m'nyanja?
Nyanja yamoto mu uvuni wamoto
Zosakaniza:
- Nyanja - zidutswa ziwiri;
- mandimu - zidutswa zitatu;
- mchere, chitowe - kulawa;
- batala - 30 g;
- Bay masamba - 2 ma PC.;
- mafuta a azitona - 7 tbsp. makuni;
- Vinyo woyera - 100 g.
Kukonzekera
Kodi mungaphike bwanji nyanja? Nsomba zonse zimatsukidwa bwino ndi madzi ozizira ndipo zimathamanga bwino. Tembenuzani uvuni pa 220 °, mulole kuti ukhale wotentha. Kenaka, sakanizani zokolola zonse: mchere, chitowe, tsabola wakuda ndi kuwapaka ndi nsomba mkati ndi kunja. Ife timayika magawo angapo a mandimu mkati. Pa pepala lophika, timayika zojambulazo m'magawo awiri ndi kufalitsa magawo a mandimu pamwamba pake, kuika pamwamba pa nyanja, ndi pamwamba pake ndi mandimu. Timathira vinyo woyera wouma. Timatseka nsomba kuchokera pamwamba ndi zojambulazo, tizipindula kuchokera kumbali zonse ndikuziyika mu uvuni kwa mphindi khumi ndi zisanu. Pakutha nthawi, timatulutsa sitayi yophika, titsegula pepala pang'ono ndikudzola mafuta omwe amakhala pafupi kumaliza ndi batala wosungunuka. Kwa nyanja yamphika mukhoza kuphika msuzi wofewa kwambiri. Pochita izi, sakanizani mafuta a maolivi, mchere, madzi a mandimu, chitowe ndi madzi a nsomba ndikuwathire madzi athu, ophika, nsomba.
Nyanja yophika ndi zamasamba
Zosakaniza:
- Nyanja - zidutswa ziwiri;
- mandimu - zidutswa zitatu;
- mchere, chitowe - kulawa;
- batala - 30 g;
- adyo - 1 clove;
- Bay masamba - 2 ma PC.;
- basil;
- kaloti - 1 chidutswa;
- anyezi - 1 pc.;
- mafuta a azitona - 7 tbsp. makuni;
- phwetekere - ma PC 3.
Kukonzekera
Timatsuka nsomba kuchokera mu masikelo ndi m'matumbo, tang'anani mosamala zinsombazo. Timasamba bwinobwino panyanja pamadzi. Timayika m'mimba masamba angapo a masamba, masamba, clove ya adyo ndi mchere. Ndiye, langa ndi kuyeretsa kaloti, udzu winawake ndi anyezi. Zomwe zimapatsa masamba. Timasamutsira ku poto yowonongeka ndi mafuta ndi mwachangu mpaka atatha. Kenaka, tengani tomato ndikudula. Awonjezereni mwachangu pamodzi ndi parsley ndi mwachangu wina maminiti asanu pa moto wochepa. Kenaka, onjezerani basil, mchere ndi tsabola kuti mulawe. Timasintha masamba omwe amawotcha pa pepala lophika, ndikuyika pamwamba pa nyanja. Fukani nsomba ndi mafuta ndikuyika mu uvuni wa preheated ku 180 ° uvuni kwa ola limodzi.
Nyanja yophika mchere
Zosakaniza:
- Nyanja - 1,5 kg;
- mchere wamba - 1 makilogalamu;
- lalikulu madzi mchere - 500 g;
- dzira loyera - ma PC 3;
- madzi - 80 g.
Kukonzekera
Timatenga nsomba, timatsuka m'matumbo ndi mamba. Ovuniya imabwereranso ku madigiri 230. Mu chosiyana mbale, sakanizani mchere, mapuloteni ndi madzi. Timapanga mchere wabwino pa pepala lophika ndikuyika nsomba zathu. Mosamala zalepllyaem pamwamba pamphepete. Chilichonse chiyenera kuoneka ngati snowball. Ikani uvuni wokonzedweratu kwa mphindi makumi atatu. Chotsatira chake, muyenera kutengeka kwambiri. Kenaka mokoma mumakanda mkate wa mchere ndi nyundo ndikuchotsa.
Nyanja yosweka
Zosakaniza:
- Nyanja - zidutswa ziwiri;
- anyezi - 2 ma PC.;
- adyo - 3 cloves;
- mafuta a azitona - 5 tbsp. makuni;
- phwetekere - 500 g;
- zoumba - 0,5;
- walnuts - zinthu 5,5;
- mchere, tsabola - kulawa.
Kukonzekera
Kodi choyambirira ndi chokoma bwanji kuphika nyanja mu uvuni? Mtedza mwachangu mu youma Frying poto, oyambitsa zina kwa mphindi zisanu. Aloleni iwo azizizira pansi, ndiye, kudula ndi mpeni muzidutswa tating'ono ting'ono. Zoumba zimatsukidwa ndi kuviikidwa m'madzi otentha kwa mphindi 30.
Panthawiyi, nsomba zimatsukidwa ndi kutsekedwa. Timachoka pamitu, ndikujambula bwino ndi lumo la mitsempha. Thupi lopaka bwino mkati. Timakambirana ndi thaulo ndikupaka ndi mchere ndi tsabola. Tumizani ku mbale yophika mafuta.
Anyezi ndi adyo amayeretsedwa ndi kuponderezedwa. Mu tomato, timadula kuchokera pamwamba, kuziika mu mbale, kutsanulira madzi otentha ndikusamala khungu. Dulani chipatso mu magawo anayi ndikuchotsani mbeu. Zamkatizo zimapulitsidwa.
Zoumba zimaponyedwa mu colander, zouma ndi zosakaniza mtedza, anyezi, adyo ndi tomato. Mchere wonse, tsabola kuti ulawe ndi kusakaniza. Nsomba zamatabwa zomwe zimaphika. Chotsalira chosakaniza chinachokera pamwamba.
Thirani mafuta a maolivi ndikuyika mu uvuni kuti ufike pa 180 ° C kwa mphindi pafupifupi 50. Anagwiritsidwa ntchito ndi ndiwo zamasamba, saladi wobiriwira ndi wedges wa mandimu.