Ndipo popanda mnofu wosasunthika ndi wofooka wa cod umakhala wachifundo kwambiri pambuyo pozimitsa mu kirimu wowawasa kapena zonona. Tiyeni tione izi poyesera maphikidwe okoma mwa kuchita.
Cod maphikidwe ndi nsomba za m'nyanja mu kirimu wowawasa
Zosakaniza:
- anyezi - chidutswa 1;
- udzu winawake - 2 zimayambira;
- adyo - 1 clove;
- Vinyo woyera - 175 ml;
- nkhuku msuzi - 300 ml;
- ufa - 1 tbsp. supuni;
- cod fillet - 300 g;
- chisakanizo chachisanu cha nsomba - 300 g;
- kirimu wowawasa - 5 tbsp. makuni;
- mchere, tsabola - kulawa;
- anyezi wobiriwira.
Kukonzekera
Mu poto yophika, mutenthe mafuta a maolivi ndi mwachangu pa izo zowonongeka anyezi ndi udzu winawake mpaka mutsimikizidwe wa woyamba. Dulani adyo ndi mpeni ndikuwonjezera miniti isanafike. Onjezerani vinyo ku poto yophika ndi kuwiritsa mpaka utatha kwathunthu.
Timakulitsa ufa ndi msuzi wotentha wa nkhuku ndikuwathira mu poto. Timachotsa zonse mphindi zisanu ndi zisanu, tisaname. Onjezerani kirimu wowawasa ku msuzi ndikusakaniza bwino.
Kuchokera ku cod fillets kuchotsa mafupa ndi kudula nsomba mu tizigawo ting'onoting'ono kukula. Timayika msuzi mu msuzi ndi mphodza kwa mphindi zisanu, kenako timatumiza chisakanizo cha nsomba (tisanayambe kutaya) ku poto ndikupitiriza kuphika kwa mphindi 5-7.
Nkhokwezi zimadulidwa mu kirimu wowawasa ndi nsomba zimatumizidwa ndi magawo angapo a mkate wa adyo .
Cod, stewed ndi kirimu wowawasa
Zosakaniza:
- safironi - ½ tsp;
- madzi otentha - 2 tbsp. makuni;
- mafuta a azitona - 4 tbsp. makuni;
- shallots - zidutswa ziwiri;
- tsabola wa tsabola - kulawa;
- msuzi wa nsomba - 1 chinthu;
- vinyo woyera wouma - 1 chinthu;
- thyme - nthambi zitatu;
- Bay leaf - 1 chidutswa;
- peel orange - 1/2 tsp.
- madzi - 1 chinthu;
- fennel - 1 pc ;;
- nsomba za nsomba - chidutswa chimodzi;
- 1/2 tbsp.
Kukonzekera
Timadzaza safironi ndi madzi otentha ndipo tiyeni tiime kwa mphindi 20.
Mu brazier, tenthetsani supuni 2 za mafuta ndipo mwachangu muzitsuka ndi chillies kwa mphindi 4-5. Onjezerani theka la msuzi, vinyo, madzi, thyme, laurel, zest pang'ono ndi safironi pamodzi ndi madzi. Bweretsani kwa chithupsa ndikuphika kwa mphindi khumi. Timachotsa brazier pamoto. Fennel kudula woonda n'kupanga ndi mwachangu otsala 2 supuni ya mafuta. Lembani fennel ndi msuzi, kuwonjezera wowawasa zonona, mchere ndi tsabola. Timayika fennel ndi kirimu wowawasa pa nsomba ndi kuidya kwa mphindi 10.
Timapeza nsomba, ndipo timasakaniza kirimu wowawasa wothira msuzi ku brazier. Timayika nsombazo mu kirimu wowawasa pa mbale ndikudzaza ndi msuzi. Asanayambe kutumikira mbale yathu yoyambirira ikhoza kukongoletsedwa ndi masamba, koma popanda iyo imawoneka okongola kwambiri.