Dzungu supu - 8 yabwino maphikidwe kwa chokoma ndi choyambirira msuzi

Sopo zosiyanasiyana zowirira zimagonjetsedwa ndi kapangidwe kawo kofewa komanso kukoma kwake. Kuphika mbatata yosakaniza kuchokera ku dzungu, fufuzani powerenga maphikidwe omwe amaperekedwa. Kuphatikizana ndi zina zonse zowonjezera, masamba a dzuwawa adzapanga chakudya chokoma kwambiri.

Dzungu kirimu msuzi ndi kirimu

Msuzi wa dzungu, maphikidwe omwe angapezeke m'mabuku ophikira komanso pazenera, amagwirizana ndi chilimwe, dzuwa ndi kutentha. Ndipo ndi Kuwonjezera kwa kirimu, imatulukanso mwachifundo, mwachikondi, satiety komanso odabwitsa kwambiri.

Zosakaniza:

Kukonzekera

  1. Mu saucepan kutentha batala batala, avomereze anyezi cubes kuti poyera.
  2. Apo iwo kuponyera lalanje brusochki, pritrushivayut iwo pang'ono shuga ndi passuyuyut 5 Mphindi.
  3. Zonsezi zili ndi madzi akumwa. Pambuyo kutentha, kotheka kwa ola limodzi, yophika, kuthira zonona zonunkhira ku dzungu, kutentha ndi kutsekedwa.

Dzungu kirimu supu ndi tchizi

Mitundu yambiri ya kirimu yakonda ambiri, ndipo motero inakhala alendo olandiridwa patebulo. Msuzi wa dzungu ndi tchizi losungunuka amapambana ndi kuphweka kwake, kupezeka kwa zinthu ndi kukoma kokoma. Pa nthawi yomweyo zimathandiza komanso zimakhala zathanzi.

Zosakaniza:

Kukonzekera

  1. Kuyeretsa masamba a lalanje ndi nthaka ndi yophika ndi laurel kwa mphindi zisanu, ndiye kuika mbatata brusochki ndikuphika kwa kotala la ola limodzi.
  2. Pa mafuta osungunuka, tsanulira anyezi ndi adyo gruel, tumizani ku poto, nyengo ndi paprika, ndi mchere.
  3. Mphunguwu umapulidwa ndi blender mpaka yosalala, kuika tchizi, kudula mu mbale, ndi kugwedezeka, kuyambitsa, kufikira utasungunuka.
  4. Mukatumikiridwa mu mbale ndi msuzi-puree kuchokera ku dzungu, mukhoza kuyika.

Msuzi wa kirimu ndi nkhuku

Msuzi wa dzungu, omwe amajambulapo pansipa - mbale yosangalatsa, koma pa nthawi yomweyi ndi otsika kwambiri ndi zakudya. Zingaperekedwenso mosamala ngakhale kuzinyalala zokongola kwambiri. Iyi ndi njira yabwino pamene mukufuna chinthu chokhutiritsa ndi chophweka.

Zosakaniza:

Kukonzekera

  1. Nkhuku zodula, kutsanulira madzi, kuponya laurel, tsabola, lonse kaloti ndi kuphika, kuchotsa chithovu kuchokera pamwamba, mpaka okonzeka.
  2. Nyama imasiyanitsidwa ndi mafupa.
  3. Zomera zimadulidwa mzidutswa tating'ono, zophika mpaka zophika ndi kusuta. Mphunguwu umapindikizidwa ndi msuzi wa nkhuku ku chiwerengero chofunikira komanso nkhuku zophika.
  4. Msuzi wa dzungu ndi msuzi wa nkhuku amatsukidwa ndi zonunkhira - zitsamba za ku Italy, tsabola wofiira ndi chitowe.

Msuzi puree wa dzungu

Kudya popanda nyama kungakhalenso kosangalatsa. Chitsanzo chabwino ndi supu-puriue ya dzungu ndi mbatata. Ngakhale kuti palibe mankhwala opangidwa ndi nyama, zimakhala zosangalatsa kwambiri. Ndipo kuwala kwake nthawi zonse kumakondweretsa diso.

Zosakaniza:

Kukonzekera

  1. Zamasamba zimatsukidwa ndi kuzizira mu cubes. Pamodzi ndi rosemary mpaka zofewa iwo amawathira iwo mu chokopa.
  2. Zomaliza zigawozi zimasungunuka, zimadonthozedwa ndi msuzi wa masamba, zokometsera ndi masamba, masamba, tsabola, kutsegulidwa bwino, kutentha, moto watsekedwa ndikuloledwa kuima kwa kanthawi.

Msuzi wa kirimu kirimu ndi ginger

Ginger - ndi zonunkhira ponseponse ndi fungo losangalatsa lomwe limapsa bwino mu nyengo yozizira. Zikhozanso kuikidwa mu tiyi, ndipo zophika nyama ndizo zimayenda. Momwe mungapangire msuzi wa dzungu ndi zonunkhira izi, tsopano fufuzani.

Zosakaniza:

Kukonzekera

  1. Anyezi odulidwa, muzu wa ginger, wothira pa tinthu tating'ono ting'onoting'ono kapena teneti grater, pripuskayut kuti tiwoneke bwino mu poto.
  2. Mphepete mwachitsulo amagawidwa kaloti ndipo pamodzi ndi magawo a dzungu amachotsa mpaka zofewa. Onjezerani msuzi wa masamba, yambani zomwe zili mu poto ndipo zonsezi zikutsukidwa.
  3. Kenaka tsanulirani mu kirimu, yikani mchere, mubweretse msuzi-puree ku dzungu kwa chithupsa ndikuchotseni chitofu. Asanayambe kutumikira, supu imayenera kuikidwa.

Msuzi wa kirimu wa kirimu ndi shrimps

Msuzi wokoma wa dzungu mosavuta angapangidwe ngakhale kosangalatsa kwambiri. Kuphatikiza kwa nsomba ndi tizilombo tokoma timadzi timene timasiya anthu osasamala. Chakudya choterocho chingakhale ndi malo olemekezeka m'masitilanti odyera.

Zosakaniza:

Kukonzekera

  1. Dzungu zamkati zimadulidwa zidutswa. Wiritsani mpaka zofewa, pukutani mu mbatata yosakanizidwa, kutsanulira mu kirimu, uzipereka mchere, kutenthedwa pa moto wochepa.
  2. Pakani poto, sungunulani mafutawo, ikani adyo wodulidwa kumeneko, mwachangu kwa mphindi zingapo, mufalikire shrimp. Iwo sali okonzeka kwa nthawi yayitali, atatembenuka pinki, amachotsa chitofu.
  3. Mu mbatata iliyonse yophika-msuzi, nsomba zingapo zimayikidwa.

Msuzi-puree kuchokera ku dzungu wophika

Msuzi wa dzungu, maphikidwe ake omwe amapezeka nthawi zambiri, amaphika pamaziko a masamba owiritsa. Koma iyi si njira yokhayo yokonzekera izo. Zophikidwa mu uvuni, magawo a dzungu ndi zokoma kwambiri, chabwino, msuzi womwe umachokera nawo umakhala ndi kukoma kwaumulungu.

Zosakaniza:

Kukonzekera

  1. Pa pepala lophika lomwe lili ndi pepala lophika, magawo a dzungu amachotsedwa, zonunkhira ndi zonunkhira ndi kuphika mpaka zofewa.
  2. Mafuta amakhala ndi mphete, timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timene timakhala pansi ndipo timayaka Ndiye, limodzi ndi chigawo chophika, iwo amasandulika kukhala puree osakaniza.
  3. Msuzi umatsanuliridwa mkati, nyama imatsanulidwa, zokolola zimayikidwa, zimatenthedwa, koma sizipatsa chithupsa.

Msuzi wa dzungu mu mbale yambiri

Mu zozizwitsa zamakono zamakono zonse zimakhala zosangalatsa kwambiri. Zakudya zoyamba ndizosiyana. Mwa kusunga kutentha komweko, mankhwalawa amawomba mofanana, kupanga chakudya kukhala chapadera. Kodi kuphika msuzi-puree ku dzungu ndi zukini, werengani pansipa.

Zosakaniza:

Kukonzekera

  1. Dzungu ndi zukini zamkati zimadulidwa mu magawo.
  2. Luchok ndi adyo, atsekedwa, amaloledwa mu mafuta ophika pa "Kuphika" kuti asakanike bwino, kufalitsa zigawo zowonongeka kale, kutsanulira 100 ml ya madzi ndikuphika theka la ora pa "Kutseka".
  3. Pamene zigawozo zakonzeka kwathunthu, pewani ndi kumiza blender kapena njira ina yabwino.
  4. Onjezerani madzi otsala, kirimu, tchizi, grasi tchizi, nyengo ndi zonunkhira zanu, onjezerani mchere ndi kuwiritsa msuzi, mpaka tchizi zitasungunuka.
  5. Mukatumikira, mukhoza kuwonjezera masamba ndi zitsulo kwa aliyense wotumikira.