Monga lamulo, mutatha sabata lovuta la ntchito, mukufuna kupuma ndi kumasuka pang'ono. Ndicho chifukwa chake anthu ambiri amasankha kuti azikhala nthawi yogona. Kuwonjezera pa mabedi ndi tomato, mukufuna kukongoletsa malo anu ndi zojambulajambula monga chigoba kapena cholengedwa china chokoma. Mukhoza kugula kukongola koteroko mu sitolo, koma ndi okwera mtengo kwambiri. Tikukupatsani chithunzi cha nkhono ndi dzanja lanu kuchokera ku thovu losavuta.
Kodi mungapange bwanji nkhono ndi manja anu?
Kupanga nkhono kuchokera ku thovu lokwanira sikovuta kwambiri, monga kungawonekere poyamba. Muyenera kungoganiza pang'ono ndi kuleza mtima. Tisanapange nkhono ndi manja athu, tidzakonzekera zida zotsatirazi:
- baluni ndi chithovu chokwanira;
- Zitsulo ziwiri za thupi la nkhono (botolo la pulasitiki ndi chidebe, zomwe zidzakhalanso poto);
- kudula mpeni.
Tsopano ganizirani njira yophweka-yowonjezera yopanga nkhono kuchokera ku thovu lokwanira.
- Choyamba, ingogwiritsani ntchito chithovu, chomwe chiyenera kukhala ndi mawonekedwe a thupi la cochlea. Kenaka, timayika kachiwiri ndikuyika botolo. Iyo idzakhala khosi lojambula.
- Pambuyo kuyanika, sungani chithovu mu botolo ndikusiya chithovu chiume.
- Tsopano tikuyamba kudula gawo la pansi. Musanayambe kuona bwino chithunzi, kotero zinali zosavuta kulingalira chithunzichi.
- Pamene zonse zakonzeka, sungani ndowa ndikuyikulitsa.
- Titatha kuyanika, timayika chachiwiri, m'malo mwake timakhala tambirimbiri, kuti muthe kudula chipolopolocho.
- Timagwiritsa ntchito mpweya kunyumba ndipo pang'onopang'ono timayamba kudula.
- Chithunzi cha nkhono chakonzekera. Tsopano izo ziyenera kuti zizikhala zojambulidwa ndi kuziyika mu mphika wa maluwa ndi maluwa.
- Ngati mukufuna, cochlea ikhoza kukhala yojambulidwa ndi mitundu yowala.
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