Cod mu uvuni - maphikidwe okoma kwambiri komanso oyambirira a nsomba zophika

Chotupa chophika mu uvuni chimakonzedwa mophweka, makamaka pogwiritsa ntchito njira yabwino komanso yomveka bwino. Nkhumba zoyera za nsomba zimakhala zochepetseka pakuphika, koma ziwalo zina siziyenera kuganiziridwa osati oyamba kumene kuphika, koma ophika omwe amawadziwa amafunikanso kudziwa zina pokonzekera nyama ndi kuphika.

Kodi kuphika cod mu uvuni?

Ndi njira iliyonse, cod yophika ndi yokoma komanso yokoma. Manyowa alibe chidwi, chifukwa mbale ikhoza kuphatikizapo zonunkhira, zolemba za masamba ziyenera kuwonjezeredwa ku kukoma kwanu.

1. Cod - nsomba ndi zazikulu ndipo, monga lamulo, sizigulitsidwa kwathunthu. Amapeza zigawo zosiyana: zikhomo, steaks, mwachitsanzo, ndipo ayenera kutayidwa, kutsukidwa ndi zouma.
2. Zakudya zochokera ku khodi mu uvuni zingasinthidwe kuti zikhale zosangalatsa za onse omwe adzawayese. Kuchokera ku zonunkhira zoyenerera rosemary, mandimu kapena thyme wamba, tarragon.
3. Zowonjezera zowonjezera zimapezeka ndi cod zophikidwa mu zojambulajambula kapena pamanja, envelopu siimalola madzi kuti asasunthike.
4. Kuti mukhale ndi juiciness wochulukirapo komanso mumapatsa kansalu kakang'ono, nsombayi imasungunuka m'madzi odzola ndi zonunkhira ndi kuwonjezera madzi a mandimu kapena mandimu.

Cod imanyamula mu uvuni - Chinsinsi

Chophika chophika chophika mu uvuni chimaphika mofulumira ndipo chidzakhala chokoma kwambiri, zonunkhira. Zakudya zimatha kukongoletsedwa m'magawo ena, atakulungidwa ndi envulopu ndi nsomba zokhala ndi zokongoletsera, monga lamulo ndi zilembo zosindikizidwa ndi mandimu, chifukwa chokondweretsa ndi chosazolowereka, mukhoza kuwonjezera udzu winawake, tsabola wokoma ndi wotentha.

Zosakaniza:

• zolembera za cod - 400 g;
• mandimu - 2 makapu;
• udzu winawake - 100 g;
• Tsabola wokoma - 1 pc.;
• tsabola owawa - 1 pod;
• anyezi wofiira - ma PC ½;
• shallots - 50 g;
• mchere, tsabola, nthambi zingapo za thyme;
• mafuta a azitona ndi madzi a mandimu - 2 tbsp. l.

Kukonzekera

1. Sungani zitsulo zosakaniza mafuta, madzi, mchere ndi tsabola.
2. Dulani ndiwo zamasamba ndipo zimayambira bwino.
3. Mu vesilopu musindikize chidutswa cha nsomba, khala pamwamba pa mandimu ndikugawira masamba osakaniza ndi thyme.
4. Cod yophikidwa mu uvuni kwa mphindi 20 pa 180.

Kokani mu uvuni ndi kaloti ndi anyezi

Chomera chophikidwa pansi pa marinade mu uvuni ndi chakudya chomwe anthu ambiri amadziŵa kuyambira nthawi ya Soviet. Marinade nthawi zambiri amatchedwa kusakaniza masamba a kaloti ndi anyezi, omwe nthawi yophika salola kuti nsomba ziume. Mankhwalawa amapezeka ndi zosavuta, aliyense payekha amatha kuziwonjezera ndi madzi a mandimu.

Zosakaniza:

• nsomba - 500 g;
• kaloti ndi anyezi - ma PC 2;
• wokondedwa - 1 tbsp. l;;
• mandimu - chidutswa 1;
• mchere, tsabola, zonunkhira za nsomba;
• Vinyo woyera - 100 ml.

Kukonzekera

1. Mphindi ya mphete ya anyezi ndi kaloti wa grated kuti muzisunga poto.
2. Tulutsani uchi ndi madzi a hafu ya mandimu.
3. Thirani vinyo, kuwotcha kwa mphindi zisanu.
4. Mu mawonekedweyi ikani nsomba, mchere ndi tsabola.
5. Pamwamba pa magawo a mandimu otsala, perekani masamba a marinade.
6. Kuphika kwa mphindi 15 pa 200.

Cod ndi mbatata mu uvuni

Chakudya cholemera, chokwanira chokha chimaphikidwa mu uvuni ndi mbatata . Chakudyacho chimakonzedwa palimodzi ndi zokongoletsa, kotero chingakhale chogwiritsidwa ntchito molimbika pa phwando la phwando, komanso panthawi ya chakudya chamadzulo ndi saladi yosavuta. Nsomba ziyenera kutsitsiridwa mafuta ndi mchere ndi tsabola, choncho zidzatuluka mwadzidzidzi.

Zosakaniza:

• nsomba - 700 g;
• mbatata - 1 makilogalamu;
• mchere, tsabola, mafuta a maolivi;
• anyezi, kaloti, okoma tsabola - 1 pc.
• tchizi - 50 g;
• kirimu wowawasa - 100 ml.

Kukonzekera

1. Ikani mchere kwa nsomba, tsabola ndi mafuta kwa mphindi 20.
2. Dulani mbatata ndi makos, anyezi ndi tsabola - mphete zatheka, kabati kaloti.
3. Mu mawonekedwewo amaika nsomba, kenako zamasamba, masamba osakaniza - mbatata.
4. Thirani kirimu wowawasa, mchere ndi kuwaza ndi tchizi.
5. Kuphika cod ndi mbatata mu uvuni kwa mphindi 30 pa 190.

Ntchentche cod mu uvuni

Ndizotheka kuphika m'njira zosiyanasiyana mowa wa cod wophikidwa mu uvuni, koma kuti nsomba zikhale zosavuta komanso zowutsa mudyo ndikugwiritsa ntchito masukisi osiyanasiyana. Zakudya izi zidzakondweretsa odyetsa onse, komanso ophika adzayamikira chophimbacho, chifukwa chochepetsedwa, chophika komanso chophika chophika. Mwa zigawozi zidzakhala magawo 4 a chakudya chowotcha.

Zosakaniza:

• Ntchentche cod - zidutswa 6-8;
• anyezi - zidutswa ziwiri;
• broccoli (kapena kolifulawa) - 200 g;
• mbatata - 200 g;
• mafuta a azitona - 2 tbsp. l;;
• mayonesi - 1 tbsp. l;;
• kirimu 10% - 200 malita;
• zonunkhira za nsomba - 20 g;
• mandimu - ½ ma PC.;
• mchere ndi tsabola.

Kukonzekera

1. Mchere wa nsomba, tsabola, nyengo ndi zonunkhira, mafuta ndi mafuta.
2. Dulani mbatata ndi makos, mphete anyezi, ndi kabichi pa inflorescences.
3. Sakanizani zonona, mayonesi, mchere ndi tsabola.
4. Mu mawonekedweyi muike mbatata, kenako anyezi ndi nsomba.
5. Thirani msuzi pang'ono.
6. Ikani nsomba ndi kabichi.
7. Thirani msuzi, kuphika kwa mphindi 25 pa 190.

Cutlets ku cod mu uvuni

Aliyense akhoza kuphika mikate ya nsomba kuchokera ku cod mu uvuni. Ichi ndi chakudya chofunikira, ngakhale chakudya, ngati mutenga zakudya zowonjezera. Kujambula bwino kumachita bwino nokha, kuti muthe kuyang'ana khalidwe lake. Gwirani zitsulozo pogwiritsa ntchito chimbudzi chachikulu, kotero kukoma kumakhutira kwambiri.

Zosakaniza:

• cod fillets - 1 makilogalamu;
• mafuta a mafuta - 200 g;
• anyezi - chidutswa 1;
• adyo - mano atatu;
• katsabola - 20 g;
• mchere, tsabola, thyme;
• kudyetsa.

Kukonzekera

1. Dulani ma fillets mu lalikulu strainer, nyama yankhumba, anyezi, adyo ndi masamba - muzing'ono, sakanizani chirichonse.
2. Nyengo ndi mchere, zonunkhira.
3. Pangani mipira, poto.
4. Kuphika kwa mphindi 20-25 pa 200.

Cod mu uvuni ndi tchizi ndi tomato

Cod fillet yophikidwa ndi ndiwo zamasamba ndi zokoma modabwitsa. Zolemba zokongoletsa sizingatheke kwa tomato, anyezi ndi kaloti. Ngati mukufuna, onjezerani tsabola wokoma, mbatata, broccoli kapena mugwiritsire ntchito chisakanizo cha chisanu chokonzekera. Anyezi ndi bwino kugwiritsa ntchito zotsekemera mu vinyo wosasa, zidzakupatsani zowawa zowawa.

Zosakaniza:

• cod fillets - 1 makilogalamu;
• tomato - 3 ma PC;
• tchizi - 200 g;
• mayonesi;
• anyezi otsekedwa - 2 ma PC.;
• mchere, rosemary, mafuta a maolivi.

Kukonzekera

1. Ikani mchere kwa nsomba, zonunkhira, mafuta ndi kuziyika mu nkhungu.
2. Pamwamba ndi anyezi ndi tomato, kutsanulira mayonesi mauna.
3. Fukani ndi tchizi, kuphika kwa mphindi 25 pa 200.

Cod yophika mu uvuni mu kirimu wowawasa msuzi

Kwambiri yowutsa mudyo ndi zachilendo kukoma kokoma, cod yophika imaphika mu uvuni ndi kirimu wowawasa. Choyamba, nsombazi zimayikidwa mu msuzi, ndiye zimaphikidwa mmenemo, zomwe zimachititsa kuti mukhale ndi chakudya chosavuta chachilendo. Cod imakonzedwa mwamsanga mu uvuni, pokhapokha kukonzekera kwa zosakaniza, idzatenga theka la ora.

Zosakaniza:

• cod (zokopa kapena steak) - 600 g;
• kirimu wowawasa 25% - 200 ml;
• mchere, tsabola, miche ya nutmeg;
• rosemary - 1 tsp;
• katsabola - 20 g.

Kukonzekera

1. Onjezani nsomba zamchere, nyengo ndi rosemary, ziyikeni mu nkhungu.
2. Sakanizani kirimu wowawasa, nutmeg, akanadulidwa katsabola, kuwonjezera msuzi.
3. Thirani msuzi pa nsomba, kuphika kwa mphindi 20 pa 190.

Cod mukumenyana mu uvuni

Zokonzedwanso zamakono zogwiritsidwa ntchito palimodzi - chofulumira, choyambirira choyambirira, chomwe chiri chonse chidzayamikira, ngakhale kwa ana ovulaza chokoma choterocho chidzakhala chomwe mukuchikonda. Amagwiritsa ntchito mbale iliyonse - phala, masamba, saladi. Kuphika kungapangidwe molingana ndi chikhalidwe chachikhalidwe cha zinthu zitatu kapena kumangirizidwa ndi zonunkhira kuti mulawe.

Zosakaniza:

• cod fillet - 500 g;
• dzira - chidutswa chimodzi;
• mayonesi - 2 tbsp. l;;
• ufa - 2 tbsp. l;;
• mchere, tsabola, paprika wofiira.

Kukonzekera

1. Dulani gawolo, mchere ndi tsabola.
2. Tsembani dzira, kuwonjezera mayonesi, ufa ndi paprika.
3. Sungunulani nsomba mu mtanda ndikuyiyike pa teyala yophika.
4. Cod yophikidwa mu ng'anjo yamoto kwa mphindi 20 pa 190.

Cod kwathunthu mu uvuni

Ma khodi ophikidwa mu uvuni - maphikidwe omwe sasowa luso lapadera, ndikofunikira kuti awonetse mtemboyo poyamba ndikuwathira mafuta osakaniza ndimu. Zakudya zingathe kuphikidwa nthawi imodzi ndi zokongoletsa zamasamba, ndipo zimayenera kutenthedwa, kutentha kumeneku kumataya kukoma kwake.

Zosakaniza:

• cod - chidutswa 1;
• mandimu - chidutswa 1;
• mbatata - 500 g;
• tomato - 3 ma PC;
• anyezi amadzimanga - 2 ma PC.;
• mafuta a azitona ndi mandimu - 3 tbsp. l;;
• adyo - mano atatu;
• rosemary, thyme, mchere.

Kukonzekera

1. Nsomba zoyera, kusamba, kuchotsa mapiritsi ndi zipsepse.
2. Sakanizani mandimu, mafuta, akanadulidwa adyo, mchere ndi zonunkhira.
3. Msuzi kuti aphimbe nyama yonse, achoke kwa mphindi 30.
4. Pangani mabala pang'ono pa mtembo, pamtundu uliwonse pa chidutswa cha mandimu.
5. Ikani masamba odulidwa pa teyala yophika, uzipereka mchere, kuwaza mafuta.
6. Ikani nsomba, zophimba ndi zojambulazo.
7. Kuphika kwa mphindi 25 pa 200.
8. Chotsani zojambulazo, kuphika kwa mphindi 15-20 kapena kuziwombera pansi pa grill mpaka golide wofiirira.