Garlic panthawi yoyembekezera

Mayi wodwala, atadabwa, akumana ndi mavuto ambiri pazomwe akudya. Ndipotu, munthu wamba, yemwe ndi wamba, amatha kutulutsa matumba ang'onoang'ono pamaso, ndipo mkazi ali ndi udindo, makamaka ngati chizoloƔezi choterechi chimakhala chokonzekera, chingakhudze thanzi lake ndi thanzi lake, ndi chitukuko ndi thanzi la mwana wake wam'tsogolo.

Choncho, poopa kufunsa kwa amayi, timasintha kuti tipeze mayankho a mafunso - kodi ndizotheka kapena ayi? Ndipo ngati ndi mowa ndi fodya komanso zonse ziri zomveka bwino, ndiye funso lothandiza m'njira zambiri adyo ndi losavuta.

Tiyeni tiwone, kodi n'zotheka kukhala ndi adyo pa nthawi ya mimba?

  1. Garlic ndi mankhwala othandiza kwambiri, choncho ali ndi mavitamini ndi zinthu zosiyanasiyana. Mu adyo muli folic acid, yomwe ndi yofunikira kwa mayi wapakati, makamaka m'mayambiriro oyambirira.
  2. Garlic ndi mankhwala oteteza thupi lachilengedwe. Amagwiritsidwa ntchito bwino pochiza ndi kupewa chimfine, ARI, matenda a tizilombo. Ndikofunika kwambiri panthawi yomwe ali ndi pakati kuti asadwale, kotero adyo ndi ndalama zochepa, ngakhale atalimbikitsidwa kuti adye pofuna kulimbitsa chitetezo. Komabe, onani kuti anyezi ndi adyo pa nthawi yomwe ali ndi mimba, ndi bwino kumeza kwathunthu osati kusaka.
  3. Chinthu china chamtengo wapatali kwambiri cha adyo ndicho kusungirako kuthamanga kwa magazi. Kugwiritsiridwa ntchito kwa adyo pa chakudya kudzachepetsa kwambiri mwayi wa magazi. Pakati pa mimba, malowa ndi ofunika kwambiri, popeza anthu ambiri amasintha maonekedwe a magazi, amakhala ovuta kwambiri, ndipo chiopsezo cha thrombosis chimawonjezeka makamaka makamaka chifukwa cha kuchepa kwa magazi.
  4. Garlic pa nthawi ya mimba, malinga ndi madokotala ambiri, akhoza kuthandizira kukula ndi kukula kwa mwanayo. Kugwiritsiridwa ntchito kwake mwa kuchuluka kwa chakudya kumayambitsa kusakaza kwa magazi. Ndipo malingaliro okhudza kusamvana kwa mwanayo kwa adyo kukoma ndizosamvetsetseka mwasayansi. Zimadziwika kuti placenta imasankha zinthu izi. Panthawi yomwe chakudya chimayamwa m'magazi, chimachitika kale, ndipo kukoma kumatayika. Chabwino, idyani adyo kwambiri, kotero kuti kukoma kwake kunamveka mwana, basi basi.

Chifukwa chiyani garlic sangathe panthawi ya mimba?

  1. Garlic imakhalanso zonunkhira. Zimakhulupirira kuti kugwiritsa ntchito kwake kungayambitse kuchuluka kwa ntchito ya uterine. Kawirikawiri amayi amalangizidwa, pali adyo kuti agwirizane mwamsanga, chiberekero chimakhala mofulumira. Komabe, ziyenera kuzindikila kuti kukoma kwa mkaka wa m'mawere sikungakondwere ndi kupweteka, popeza kungakhale kowawa, kukhala ndi makhalidwe a adyo.
  2. Zoona zake n'zakuti adyo amawonedwa kuti ndi mankhwala omwe angayambitse matenda. Choncho, samalani mukakhala ndi pakati. Tsopano thupi lanu silingakhoze kuchitapo kanthu bwino kwa masamba awa, ngakhale ngati poyamba mutatha kudya hafu ya mutu pa nthawi. Panthawi yomwe mayi ali ndi pakati, nthawi zambiri zimakhala zoopsa.
  3. Ngati mudya adyo pa nthawi ya mimba, mukhoza kupwetekedwa mtima kapena kupweteka m'mimba.
  4. MwachizoloƔezi, amayi ambiri amtsogolo, adatsimikizira kuti ana omwe ali m'mimba samakonda kukoma kwa adyo. Kawirikawiri, mayiyo atadya adyo, mwanayo anayamba kuchita zachiwawa. Mvetserani zomwe mwanayo akuchita, ndipo ngati muli ndi kuchuluka kwa ntchito ya puscher, sankhani adyo kuchokera ku zakudya zambiri.
  5. Katundu wothandiza wa adyo kuti muchepetse magazi sagwirana ndi iwo omwe ali kale ndi vuto la nosebleeds. Ngati ndinu mmodzi wa iwo, musadye adyo panthawi yoyembekezera.

Choncho, kugwiritsa ntchito adyo pa nthawi ya mimba, monga payekha, monga mu boma wamba. Chothandiza ndi chomwe chimayipitsa ena. Ndipo nthawi zambiri, zimakhala zovulaza pakakhala vuto linalake la thanzi, kaya ndi zovuta, kapena matenda a m'mimba. Komabe, ziyenera kuzindikila kuti amayi apakati nthawi zambiri amadya kwambiri ndi zakudya zokhumudwitsa, ndipo zimakhala zosayembekezereka ngakhale kwa iwo omwe sankadziwa kale za kukhalako kwake. Chinthu chabwino kwambiri, kukhala ndi mwayi, kumvetsetsa thupi lanu, kusunga zakudya zopatsa thanzi, zamchere, zamchere. Koma, ngati mulekerera adyo bwino, ndipo mukufunadi, muzigwiritse ntchito mosamala. Makamaka zimakhudza vuto pamene achibale ndi achibale ali ndi chimfine, ndipo muyenera kudya bwino adyo kusiyana ndi momwe mukuchiritsira ndi mankhwala.

Zatsimikiziridwa ndi chidziwitso kuti kugwiritsa ntchito adyo pang'onopang'ono si koopsa pamayambiriro a mimba. Ponena za trimester yotsiriza - mwinamwake, ndi bwino kukhala osamala. Koma ngati simungathe kuganizira za moyo popanda katsabola ka adyo, nthawi zina mumatha kuphatikizapo mndandanda wanu. Ngati mankhwalawa ndi osavomerezeka, funsolo latha.