Zakudya za nyama ya nkhumba ndi kudzaza - chakudya chokoma cha holide osati osati!

Nyama ya nkhumba imakonzedwa ndi anthu ambiri, chifukwa imakhala ndi kukoma, kuyamwa komanso kukoma. Nyama yotereyi ikhoza kuphimbidwa mosiyana, koma pali njira imodzi yomwe imafunikira chidwi chenicheni, sikuti imayenera kutsata njira zambiri. Izi ndi zala za nyama zopangidwa ndi nkhumba ndi kudzaza, zomwe zingatumikire onse otentha ndi ozizira.

Kodi kuphika nkhumba zala nkhumba?

Kuti mupange zala za nyama ya nkhumba ndi kudzazidwa, muyenera kutsatira zotsatirazi:

1. Ndi bwino kutenga nyama ya nkhumba popanda mafupa, mitsempha komanso kudula zidutswa.
2. Zakudya za nyama zimadulidwa ndi ma mbale ndi kuzikwapula, pisanayambe mafuta ndi zonunkhira.
3. Pambuyo mkati mkati mwayikidwa kudzazidwa kwa zala, zimapotozedwa ndi kukulumikizidwa ndi ulusi kapena mano.
4. Nthawi zina maphikidwe amatha kupangira mafuta kuti mafuta asadutse zala, ndipo juiciness ya mipukutu imapitirizabe kuphika.
5. Kwala zala zimakonda kutumikira ma sauce osiyanasiyana, kuti mbale ya nyama ikhale yofatsa komanso yofewa.
6. Zing'onozi zingatumikidwe ku gome monga maphunziro apamwamba, njirayi ingagwiritsidwe ntchito ngati chakudya chozizira chozizira.

Mitengo ya nkhumba ndi mafuta anyama

Zokoma kwambiri ndi zokometsera zowonongeka zimakhala ndi zala. Pophika, ngati mukufuna, amatha kukhala ndi masamba odulidwa, omwe angapangitse kukhudzana. Nyama yowonjezereka ingaperekedwe, ngati isanayambe kutsukidwa mu zonunkhira. Zakudya zimenezi zimatengedwa ndi zokongoletsa masamba kapena zokometsera msuzi.

Zosakaniza:

• nkhumba ya nkhumba - 500 g;
• mafuta a mafuta - 100 g;
• parsley kapena coriander - kulawa;
• zonunkhira;
• adyo - mutu 1;
• anyezi - 1 pc.

Kukonzekera

1. Milime ya nkhumba imayenda m'madzi onunkhira.
2. Salo kudula mu cubes, kuwonjezera mu akanadulidwa anyezi ndi adyo, akanadulidwa amadyera.
3. Fomu ya nyama ya nkhumba ndi mafuta odzaza, yikani ndi chingwe ndi mwachangu mu poto.

Zala ndi tchizi

Zing'onoting'ono kwambiri zalamba za nkhumba zopangidwa ndi tchizi. Zomwe zilipo zotsalira zimatha kusiyana malinga ndi zomwe munthu akufuna, zomwe zingakhale tomato, walnuts, amadyera, mukhoza kuwonjezera oregano kapena paprika. Tchizi zidzakwaniritsa zosiyana siyana, ndipo zala zidzatuluka bwino kwambiri.

Zosakaniza:

• nkhumba ya nkhumba - 600 g;
• anyezi - zidutswa zitatu;
• tchizi - 150 g;
• phwetekere - 1 tbsp. l;;
• walnuts - 1/3 chikho;
• parsley;
• zonunkhira.

Kukonzekera

1. Dulani nyamayo.
2. Kabati ya tchizi, sungani ndi phwetekere, zitsamba zoudulidwa, zonunkhira, anyezi odulidwa.
3. Lembani ma medallion ndi mbatata yosakaniza.
4. Nyama ya nkhumba ndi tchizi yodzaza mu uvuni kwa ora limodzi.

Zolemba zam'madzi ndi prunes

Pali njira yomwe imapangidwira anthu okonda zosangalatsa zachilendo, omwe saopa kuwonjezera mapepala okoma ku nyama. Choyambirira choyambirira chimapanga zala zala ndi prunes . Mudulidwe iwo amawoneka okongola kwambiri. Mafuta ena amodzi amatha kuikidwa poto.

Zosakaniza:

• nkhumba ya nkhumba - 600 g;
• prunes - 200 g;
• nyengo.

Kukonzekera

1. Konzani nyama ngati chopsera chochepa.
2. Dulani mandimu ku zidutswa.
3. Sinthani ma prunes mu nyama, yikani ndi skewers.
4. Nyama za nkhumba zodzaza mu uvuni kwa mphindi 40.

Zolemba za bowa

Manyowa ndi bowa ndi tchizi adzakhala chokongoletsera cha tebulo lililonse. Pa nthawi yomweyi, mbaleyo idzakhala yowuma komanso yowopsa. Zosakaniza zina zimakulimbikitsani kuti mupereke chidwi kwambiri ku zinthu izi, koma zotsatira zake ndi zoyenera. Nyama ikhoza kuphikidwa mu uvuni kapena kuzimitsa. Pamene mutumikira, mungathe kuwaza masamba.

Zosakaniza:

• nkhumba - 1 makilogalamu;
• bowa - 300 g;
• tchizi-150 g;
• anyezi - chidutswa 1;
• mchere.

Kukonzekera

1. Dulani nyama mu zidutswa zakuda 1 cm, kuwagwetseni.
2. Dulani bowa ndi mwachangu anyezi.
3. Katsamba kabasi ndi kuwonjezera ku bowa musanatseke.
4. Pa okonzekera chopsika kuyika ndi kukulunga.
5. Ikani mu supu ndi kutsanulira theka la madzi. Imani pa moto wochepa kwa mphindi 30-40.

Zala ndi mtedza - Chinsinsi

Kusiyanitsa kwakukulu kudzakhala zala za nkhumba ndi kudzaza, zomwe zimaphatikizapo mtedza. Pofuna kuti chigawochi chikhale choyenera, mabalawo ayenera kukhala abwino kwambiri, amathirana bwino ndi amadyera, adyo komanso zonunkhira zosiyanasiyana. Njira yabwino kuphika ndi kupanga mbale m'kamwa mwanu.

Zosakaniza:

• nkhumba - 1,5 kg;
• adyo - mutu 1;
• mchere;
• amadyera - gulu limodzi;
• walnuts - 150 g;
• masamba mafuta - 3 tbsp. l.

Kukonzekera

1. Dulani nyama mu mbale ndikugunda ndi nyundo.
2. Fry the mtedza ndi kuwasakaniza ndi zitsamba, adyo, mchere, kumenyedwa mu blender.
3. Pa chokhacho, perekani 1.5 supuni ya kudzaza. Awalitseni ndi otetezeka ndi mankhwala opangira mano.
4. Zakudya za nyama ya nkhumba ndi kudzaza mtedza kuyika mmanja, kuphika kwa ora limodzi.

Zolemba zazing'ono

Zozizwitsa zowonongeka mwamsanga za nyama za nkhumba zowang'ambika. Zakudya zimenezi zili ndi phindu linalake, zimatha kuzizira, ndipo pakubwera kwa alendo amaziphika mofulumira. Mukamapereka tebulo, wothandizirayo adzakhala mbale yothandizira kuti azikonda. Pambuyo mwachangu, zimalimbikitsidwa kuti muike chakudya pamapepala kuti muchotse mafuta owonjezera.

Zosakaniza:

• chifukwa - 500 g;
• dzira - zidutswa ziwiri;
• kefir - 35ml;
• anyezi - chidutswa 1;
• margarine - 3 tbsp. l;;
• masamba mafuta - 3 tbsp. l;;
• ufa - 20 g;
• mchere, tsabola.

Kukonzekera

1. Sakanizani mazira ndi nyama ya minced, yogurt, magawo anyezi, mchere ndi tsabola.
2. Fomu yaitali sausages, kuwaza iwo ndi ufa.
3. Chophikira chala za nkhumba chimathera ndi kusakaniza pa margarine ndi mafuta a masamba.

Zilombo zam'tsuko mu uvuni

Chinsinsi cha zala za nyama za nkhumba ndi kudzazidwa zimakonda kwambiri amayi. Monga zina zowonjezera, mungagwiritsire ntchito masamba onse, timitengo ta tchizi, mafuta onunkhira, bowa, zonse zimadalira zofuna za mwiniwakeyo. Zosakaniza zina zimafuna kukonzeratu kusaka.

Zosakaniza:

• nyama - 500 g;
• kaloti - zidutswa 2;
• anyezi - chidutswa 1;
• Tsabola wa Chibugariya - 1 pc.;
• zonunkhira.

Kwa kudzazidwa:

• nkhuku fillet - 200 g;
• dzira - chidutswa chimodzi;
• anyezi - zidutswa ziwiri;
• zonunkhira.

Kukonzekera

1. Ng'ombe ya nyama ya nkhumba, yotayidwa, yotayidwa, ikani kwa mphindi 30.
2. Sakanizani anyezi kuti mwachangu.
3. Nkhuku ya nkhuku inadutsa mwa chopukusira nyama, kuwonjezera dzira, anyezi, kusakaniza.
4. Nkhumba ya nyama ya nkhumba ikhale yodzazidwa, yongani ma rolls, yongani ndi mankhwala odzola mano, mopepuka mwachangu.
5. Valani teyala yophika, mbali iliyonse ikani anyezi, kaloti, belu tsabola, oponyedwa mu cubes.
6. Zala za nkhumba mu uvuni ziphike kwa mphindi 30.