Kuchiza ndi madzi

Kulimbikitsa moyo wathanzi sikunapite pachabe - tsopano aliyense wa ife amadziwa kuti chinsinsi cha thanzi labwino chimakhala ndi zakudya zoyenera, kuchita masewero olimbitsa thupi, kugona mokwanira ndi madzi oyera, zomwe zimayenera kusinthanitsa ndi zakumwa zabwino ndi zakumwa zamchere. Koma mothandizidwa ndi madzi, mukhoza kupititsa patsogolo thanzi lanu - lero, mankhwala a madzi omwe ali ndi vuto ndi matenda, impso, matenda a mitsempha komanso migraines amachitidwa.

Mbali za chithandizo cha madzi amchere

Malo oyambirira a malo ogulitsira nyamakazi anawonekera nthawi zakale, pamene nthumwi za olemekezeka ankakonda zitsime zamatenthe. Anthu anayamba kumwa madzi amchere pambuyo pake - m'zaka za m'ma 1800. Kuchokera apo, chithandizo chamadzi cha mchere chavomerezedwa movomerezeka ngati mankhwala. Pali mitundu yambiri yambiri ya akasupe amchere:

  1. Mankhwala a hydrocarbonate ndi sulphate-hydrocarbonate magnesium-calcium mineral, omwe amagwiritsidwa ntchito pochizira cholecystitis, kupweteka kwa matenda komanso zilonda zakumimba. Madzi oterewa akuphatikizapo Kislovodsk ndi Zheleznovodsk Narzans.
  2. Mafuta otentha amchere a mawonekedwe ovuta a anionic, kawirikawiri sodium, amagwiritsidwa ntchito panja kuti azitsatira dongosolo la minofu. Madzi oterewa akuphatikizapo Mashuk No. 19 ku Pyatigorsk, madzi ena a Zheleznovodsk.
  3. Madzi amchere a hydrocarbonate. Zomwe amakhulupirira ndizokuti mcherewo umakhala weniweni wamchere, soda, ndipo amakulolani kuti muthane ndi mkulu wa asidi wa chapamimba, gastritis ndi zosakaniza za ejections za bile. Madzi oterewa akuphatikizapo "Bordomi" wotchuka, "Glade Kvasova".
  4. Chloride-hydrocarbonate sodium mineral madzi okhala ndi bromine komanso ayodini. Madzi amenewa okhala ndi mchere wamchere amathandiza kwambiri mitsempha ya m'mitsempha ndi mtima. Madzi amenewa akuphatikizapo magwero a "Essentuki" № 4 ndi № 17, komanso "Arzani".
  5. Mankhwala otchedwa hydrocarbonate-chloride ndi kloride salimu yamchere mchere ndi madzi owonjezera. Madzi amenewa amagwiritsidwa ntchito pochizira ziwalo za m'mimba. Mauthenga oterewa ndi Obukhovo, Kuyalnik, Naftusya No. 2, Essentuki No. 20.

Madzi amchere otchedwa "chipinda chodyera" ali ndi peresenti ya mchere, akhoza kuthyoledwa tsiku lililonse pofuna kupewa. Madzi omwe amatchedwa "chipinda chodyera" ayenera kugwiritsidwa ntchito ndi maphunziro, osati patali kuposa sabata. Mankhwala ochiritsira amchere amachotsedwa mwatsatanetsatane malinga ndi lamulo la dokotala.

Njira zamakono zoperekera madzi

Kupindula ku thupi lathu sikuti ndi madzi amchere okha. Ngakhale madzi oyeretsedwa omwe ali ndi mankhwala. Ngati mumamwa madzi pa dongosolo la Japan, mutha kuthetsa mavuto ambiri:

Kuti muchite izi, nkofunika kumwa 500 ml ofunda, otentha, koma osatentha, madzi pakati pa 4 ndi 7 koloko m'mawa. Kumwa kumatuluka pang'onopang'ono, kadzutsa pambuyo pangakhale maminiti 45 mpaka 50 okha.

Zosankha zina zothandizira madzi

Phindu lalikulu la thupi limabweretsa ndi mankhwala ndi madzi amchere. Mchere umakuthandizani kuti muzisunga madzi m'thupi, zomwe zimalimbikitsa chikoka chabwino. Ingoikani mitsuko yochepa yamchere pa lilime, ndiyeno imwani kapu ya madzi oyera. Izi zidzathandiza kuyeretsa thupi, kuyamba kuyambanso kusintha.

Chithandizo ndi uchi wa madzi ndibwino kwazinthu izi, zomwe zimapezeka pa ulimi wa njuchi zimakhudza kwambiri ziwalo za excretion. Okwanira 1 ola limodzi ndi supuni ya uchi mu kapu yamadzi.

Koma mankhwalawa ndi madzi ozizira sali okonzedwa, otsika kutentha madzi amachepetsa metabolism ndipo amatha kuyambitsa mavuto ndi chimbudzi. Njira yamachiritso yomwe mumasankha, gwiritsani ntchito madziwa kutentha kapena kutentha pang'ono.