Millet yothandizira impso

Millet ingapezeke mukhitchini ya amayi ambiri. Ndi kovuta kusakonda izi zokoma zokoma, ngakhale kuti pali zosiyana. Zikuoneka kuti mapira amapeza ntchito yake osati kuphika. Akatswiri opanga mankhwala akhala akugwiritsa ntchito mapira kuti azitsatira impso. Ndipo, monga momwe akuwonetsera, mankhwalawa ndi othandiza kwambiri. Nthawi zina zimakhala bwino kuposa mankhwala ambiri otsimikiziridwa komanso njira zamachiritso.

Matenda a mapira mu matenda a impso

Maonekedwe a mapira ndi zinthu zothandiza kwambiri, zomwe zimapanga mankhwala onse a tirigu:

1. Amino zidulo zimapanga zida zogwirizana.
2. Mavitamini a gulu B amaonetsetsa kuti maselo amagawidwa, mafuta ndi ma shuga m'thupi, kagayidwe ka magazi.
3. Manganese ndi amene ali ndi zolemba zamaphunziro.
4. Iron imatulutsa hemoglobini.

Kuti apeze impso zomwezo, mapuloteniwa ankagwiritsidwa ntchito chifukwa cha potter- ndi diuretic properties. Kuonjezera apo, mbewu zimachotsa poizoni kuchokera mthupi, zimatulutsa, zimapangitsa thanzi labwino.

Kodi muyenera kuchiza impso ndi tirigu?

Imodzi mwa maphikidwe osavuta ndi kutsuka galasi la mapira, mudzaze mu botolo la lita imodzi ndikutsanulira madzi otentha. Chombo chokulunga chiyenera kuumirizidwa kutentha kwa tsiku. Imwani okonzeka kumwa m'malo mwa madzi. Croup ingagwiritsidwe ntchito kangapo mpaka itayamba kupereka kukoma kodabwitsa.

Njira yosavuta ya thanzi ikhoza kuchita zambiri:

• Amatsuka impso;
• Adzatulutsa mchenga ndi miyala ;
• kuthetsa matenda ena achikazi;
• adzathetsa zizindikiro za cystitis .

Njira yakale yothandizira impso ndi decoction ya mapira ndi zitsamba

Kuti mupange, muyenera kutenga supuni ziwiri za mapira ndi magalasi awiri a madzi otentha. Mapepala atsukeni, kutsanulira ndi kuyaka moto. Yembekezani mpaka zithupsa zosakaniza, zisunthireni nthawi yomweyo. Perekani mankhwala miniti.

Ndikofunika kuti tipeze yankho motero:

1. Pa tsiku loyamba, imwani ola lililonse pa supuni.
2. Pa tsiku lachiwiri - ola lililonse kwa supuni zitatu.
3. Kuyambira tsiku lachitatu mpaka lachisanu ndi chiwiri - theka la galasi katatu patsiku musanadye.

Ngati simukufuna kumwa msuzi, mukhoza kuwatsitsa sipinachi ndi cranberries. Chakudya chokoma chimayambitsanso minofu ya impso, imachotsa kutupa, amachotsa ntchentche.

Zotsutsana ndi mankhwala a impso

Ichi ndi mankhwala osayenerera bwino ndipo pali zochepa zotsutsana nazo:

1. Pshenom sangakhoze kuchiritsidwa ku chifuwa ndi kusalana.
2. Millet ikhoza kuvulaza omwe akudwala kutupa m'matumbo akuluakulu.
3. Nsalu ndi tirigu siziyenera kwa odwala ndi hypothyroidism.