Muzu wa parsley - mankhwala

Nthawi zina zimakhala zovuta kudziwa ndi maso zomwe zili zothandiza - "nsonga" za chomera, kapena mizu yake. Pankhani ya parsley, nkhaniyi ndi yofunika kwambiri, chifukwa masamba ake amadya nthawi zambiri komanso amakhala okoma, ndipo muzu wa parsley uli ndi machiritso ambiri. Ndilibwino pa matenda a chiwopsezo cha m'mimba, mavuto a mavitamini komanso njira zowonetsera kubwezeretsa chimfine ndi matenda opatsirana. Ichi ndi phindu la muzu wa parsley sutopa!

Zothandiza zogwiritsira ntchito parsley mizu

Choyamba, kugwiritsa ntchito chomeracho ndi chifukwa cha kuchuluka kwa zida zowonjezereka ndi mavitamini. Izi zimathandiza kugwiritsa ntchito mankhwalawa pofuna kupewa matenda ambiri a m'mimba, komanso panthawi ya zakudya kuchepetsa kulemera kwa thupi. Mu 100 g ya muzu uli ndi 50 kcal, pamene kuchuluka kwa mankhwala kungaphimbe mavitamini C tsiku ndi tsiku, carotene ndi mchere. Chifukwa cha selenium yambiri, muzu wa parsley umakhudza chiwalo cha m'mimba, zomwe zimachititsa kuti machiritso ndi zilonda zamachiritso azichiritsidwa.

Pano pali mndandanda wafupipafupi wa matenda omwe kugwiritsa ntchito mankhwala tsiku ndi tsiku kwa mankhwala akuwonetsedwa:

• kukondwa;
• kukhetsa;
• kudzimbidwa;
• colic m'mimba;
• zilonda, kutentha kwa nthaka ndi ming'alu;
• cholecystitis ;
• kupweteka;
• gastritis ndi ena ambiri.

Sikofunika kudya mizu yatsopano, ndikwanira kugwiritsa ntchito 20-30 g wa parsley wouma, kutsanulira kapu ya madzi otentha. Gwiritsani ntchito mankhwalawa musanadye.

Chifukwa cha ma tannins ndi mafuta ofunikira, muzu wa parsley ungagwiritsidwe ntchito pochizira kupuma ndi matenda a tizilombo, chifuwa ndi matenda ena opuma. Matenda a antibacterial a mizu ya parsley ndi apamwamba kwambiri!

Madzi a muzu wa parsley akhala akugwiritsidwa ntchito mu cosmetology - ndi njira yabwino kwambiri yochotsera mabala a pigment , zipsera kuchokera kumaso ndi mazira. Ndikofunika kukumbukira kuti parsley sungagwiritsidwe ntchito musanapite ku dzuwa, ikhoza kuyatsa. Nkhumba, yomwe imakhala ndi mankhwala ochulukirapo, imakhala ndi mphamvu ya diuretic ndipo imalimbikitsa zowonjezereka za uric acid kuchokera kumagulu a mafupa ndi mafupa. Izi zimapangitsa kuti muzitha kuchiza matenda a minofu.

Kodi mizu ya parsley imathandizidwa bwanji?

Koposa zonse, mankhwalawa adziwonetsa mwatsopano, okwanira kudya 100 g ya mizu ya parsley yoyeretsedwa tsiku lililonse kwa milungu iwiri kuti athetseratu mavuto onse azaumoyo ndi kulimbikitsa chitetezo. Mu mawonekedwe owuma, wothandizirayo amathandizanso, koma nthawi ya mankhwalayo iyenera kuwonjezeka kawiri.