Ofiira kapena momwe amatchulidwira - dambo la clover linawakopera anthu ochizira mankhwala kwa nthawi yaitali. Chomerachi chimakhala ndi ubwino wambiri, kotero chingagwiritsidwe ntchito pochiza matenda osiyanasiyana. Mankhwala ochiritsa a clover wofiira ngakhale kuthandizira kuchigwiritsa ntchito motsutsana ndi cholesterol. Komanso, monga momwe zakhalira kale, chomeracho chimachepetsa mlingo wa mankhwala ovulaza nthawi zina, ngakhale zogwira mtima kwambiri kuposa mankhwala apadera.
Zopindulitsa za clover wofiira
Kuchokera kwa kolesterol ndi matenda ena ofiira ofiira angagwiritsidwe ntchito chifukwa cha mawonekedwe ake apadera. Mu chomera chosadziŵika, chomwe ambiri amachiona ngati namsongole, chomwe chimagwiritsidwa ntchito pokha ngati chakudya cha nyama, chili ndi:
- malonda;
- mafuta;
- tannins;
- mapuloteni;
- masamba;
- mavitamini;
- glycosides;
- tannins;
- magnesiamu;
- potaziyamu;
- calcium;
- carotene;
- masoflavones ndi zinthu zambiri zothandiza.
Pa mndandanda wa mankhwala, chifukwa cha nsalu yofiira imachotsa mafuta ambiri m'thupi komanso imateteza ku matenda, ndi:
- chithandizo;
- kupweteka;
- anti-inflammatory;
- chithandizo;
- diuretic;
- chithandizo;
- chithunzi;
- machiritso ovulaza.
Mothandizidwa ndi chomera, thupi lingathetsenso bwino poizoni ndi zinthu zina zoopsa.
Momwe mungagwiritsire ntchito clover wofiira mu cholesterol?
Mukhoza kuuma clover mu mankhwala alionse. Ndipo ngati mukufuna, mukhoza kukonzekera nokha kusakaniza nokha. Mbali yonse yachitsamba imagwiritsidwa ntchito kuchiza.
Chinsinsi chodziwika kwambiri chogwiritsira ntchito clover wofiira ku cholesterol chimaphatikizapo kukonzekera mavitamini. Zomalizazi zingagwiritsidwe ntchito monga chithandizo komanso njira yothandizira:
- Pofuna kukonzekeretsa mavitamini, mumangosakaniza kansalu yowuma ndi vodka mumtundu umodzi.
- Njira zolimbikira ziyenera kukhala pafupi masabata awiri.
- Gwiritsani ntchito mankhwala omalizidwa kamodzi pa tsiku pa supuni imodzi. Njira yabwino ya chithandizo ndi pafupifupi miyezi inayi.
Njira ina yogwiritsira ntchito clover wofiira kuchepetsa cholesterol ngati chakudya chowonjezera. Lembani zouma zouma ndikuziwonjezera pa ufa wamba. Izi zidzasandutsa zakudya zonse zodyera.
Pogwiritsira ntchito nthawi zonse, phokoso m'makutu limatha, kumutu kumapweteka, ndipo kugunda kwa mtima kumakhala kozolowereka.