Madzi a beet ndi abwino komanso oipa kwa chiwindi

Zamasamba zatsopano zakhala zotchuka. Zonse chifukwa cha zinthu zambiri zothandiza zomwe zili mkati mwake. Madzi a beet, mwachitsanzo, ndi othandiza kwambiri ku chiwindi ndipo samayambitsa thupi lililonse. Zakumwazi zimakhudza thupi lonse. Kugwiritsa ntchito nthawi zonse kumathandiza kubwezeretsa umoyo ndikumverera bwino.

Kugwiritsa ntchito madzi a beet kwa chiwindi

Chigawo chilichonse cha beet chimakhudza thupi m'njira yakeyake. Choncho zothandiza zosiyanasiyana za masamba:

1. Chlorine, yomwe imapezeka kwambiri muzu wa mbewu, imatsuka bwino ziwalo ndipo imathandiza kuti thupi liziyenda bwino.
2. Mu madzi a beet ali ndi mapuloteni othandiza pachiwindi. Izi zimathandiza kuti thupi lichepetse kwambiri ndipo limaletsa kutsegula kwa mafuta m'thupi .
3. Kugwiritsa ntchito nsomba za beetroot nthawi zonse kumathandiza kubwezeretsa thupi ndikuonetsetsa kuti ntchito yake ndi yolondola.

Zopindulitsa kwambiri zimakhala mu beet wofiira, momwe mulibe mitsempha yoyera. Kuti mankhwalawa akhale ogwira mtima, musanagwiritse ntchito iwo akulimbikitsidwa kugwira maola angapo ozizira.

Kodi mankhwala ndi beet wa chiwindi ndi owopsa?

Mankhwala achilengedwe amaonedwa kuti ndi otetezeka kwambiri. Koma ngakhale madzi a beet pali zina zotsutsana ndi ntchito:

1. Musamamwe ndi matenda a shuga.
2. Nyemba zimatsutsana ndi hypotension .
3. Oxalic acid ingasokoneze miyala mumtsinje.
4. Kupewa madzi a beet kuyeneranso kuperekedwa kwa iwo omwe akudwala matenda a gastritis ndi acidity.

Inde, kumwa mowa mwa beetroot n'kofunika kwambiri. Gawo la galasi patsiku lidzakwanira kukwaniritsa zotsatira.

Kuyeretsa chiwindi ndi madzi a beet

Ngati mutenga madzi a beet nthawi zonse, zinthu zovulaza zomwe zimatuluka m'chiwindi zidzakwera pang'onopang'ono. Ngati thupi likufunika kuyeretsedwa mwamsanga, pangakhale zowonongeka kwambiri.

Kuyeretsa chiwindi ndi madzi a beet - njirayi ndi yosavuta, yothandiza, koma ndi yokhulupirika kwambiri. Kwa iye, muyenera kukonzekera decoction:

1. Muzu uli wophika kwa mphindi zingapo.
2. Ndipo atapunthira pa grater, imasakanikirana ndi madzi yomwe yophika, ndipo imabweretsanso kutentha.

Zotsatira ndi gruel. Amasowa kozizira pang'ono ndikumwa mu magawo atatu a 200-250 ml iliyonse. Mutatha kumwa, ponyani pang'ono ndi botolo la madzi otentha m'mimba mwanu. Mu ma ola ochepa zinthu zonse zovulaza zidzatuluka ndi mkodzo.