Mudzadya ngati mankhwala a kirimu opangidwa kuchokera ku chanterelles atsopano ndi kirimu, zomwe zili ndi kukoma mtima komanso kosangalatsa kumene mabanja onse adzakufunsani kuti mupange mankhwala owonjezera. Zakudya izi ndi zothandiza, chifukwa cha kalori yake ndi zakudya zamtengo wapatali.
Msuzi wokoma kwambiri ndi chanterelles ndi kirimu
Chinsinsi ichi cha msuzi wa kirimu wa bowa, wokonzedwa kuchokera ku chanterelles, ndithudi idzakhala kompyuta yanu itatha kukonzekera.
Zosakaniza:
- thyme - nthambi ziwiri;
- 700 g kuti apange puree + 100 g yowonjezera;
- parsley - 3 zimayambira;
- msuzi , yophika ku bowa woyera - 50 ml;
- shallot anyezi - 220 g;
- mafuta a azitona - 50 g;
- adyo - mano 4;
- kirimu - 60 g.
Kukonzekera
Sambani ndi kuumitsa chanterelles, ndiyeno pafupifupi 100 g ya bowa (ndi bwino kusankha zosalirazo) panthawi yake. Zotsalira za chanterelles ndi shallots zimadulidwa mzidutswa tating'ono ting'ono. Mu poto yowonongeka mumathire mafuta pang'ono a maolivi ndikuyika clove zophikidwa bwino (komanso zingathe kuphwanyika ndi mpeni) ndi nthambi za thyme. Kenaka ikani bowa pamenepo ndi mwachangu kwa mphindi zingapo. Siyani mulu wa bowa kuti uzizizira, popeza kale munalekana ndi thyme ndi adyo.
Gawo lotsatira la chophikira ichi ndi msuzi wokoma kwambiri wochokera ku chanterelles ndi kirimu ndipo amachititsa bowa kukhala oyera. Kuti muchite izi, bowa ndi anyezi zimayikidwa mu blender, zomwe zimapanga musimu. Kenaka onjezerani msuzi woyera wa bowa, wophikidwa kuchokera ku bowa woyera, ndi kusamutsa chisakanizo mu phula. Pewani chanterelles pang'onopang'ono, muthamangitseni wonse, kutsanulira mafuta osachepera mu poto. Pambuyo pake, mchere ndi tsabola woumba bowa, ndipo uwadze ndi chodulidwa ndi parsley ndi adyo. Sakanizani msuzi mpaka kutentha, koma osati otentha, ndi kutsanulira kirimu mu izo. Sakanizani zonse pamodzi ndipo mwamsanga yesani.
Msuzi wa kirimu ndi chanterelles atsopano ndi kaloti
Ngati mukufuna kudziwa momwe mungapangire msuzi wa chanterelles ndi kukoma kokoma, yesani kuwonjezera kaloti.
Zosakaniza:
- batala - 40 g;
- madzi - 2.5 malita;
- Tsabola watsopano pansi ndi mchere - kulawa;
- chanterelles - 525 g;
- adyo - dzino dzino;
- kaloti - 1 chidutswa;
- katsabola - nthambi zitatu;
- mbatata - ma PC 4;
- Mafuta a mpendadzuwa - 1 tbsp. supuni;
- anyezi - 1 pc.;
- kirimu - 150 ml.
Kukonzekera
Pitani pa chanterelles ndipo muzimutsuka bwino m'madzi ozizira. Dulani bowa lalikulu mzidutswa ting'onoting'ono tating'ono. Peel mbatata ndi anyezi ndi kudula ang'onoang'ono cubes, ndipo peel ndi kaloti ndi lalikulu grater. Katsabola ndi adyo finely kuwaza.
Thirani madzi mu saucepan, kuwaza pang'ono ndikudikira kuti yiritsani. Kenaka ponyani mbatata apo ndi kuwiritsa kwa mphindi 15-20 pa moto wawung'ono. Muwotchi, perekani mafuta a masamba ndi theka la batala. Pazing'ono zowonjezereka moto uzani anyezi kwa mphindi 3-4, ndiye sungani ndi kaloti ndi masamba a mphodza kwa mphindi zingapo mutatha kutseka chivindikirocho. Moto suyenera kukhala wamphamvu kwambiri, komanso usaiwale kuti nthawi zonse uzisuntha.
Masamba ophikawo amawonjezera mbatata ndikusiya kuphika, atayimitsa moto pang'ono. Mu poto yophika kumene masamba ankaphika, mwachangu ma chanterelles, kutulutsa moto pakati, mpaka madziwo atuluka kwathunthu. Sakanizani ndi otsala batala, kenako khola kwa mphindi zingapo. Kenaka yikani bowa ku poto ndi msuzi, komanso poto kwa theka kapena maminiti awiri, bulauni adyo, yomwe imayikanso msuzi wokoma kwambiri ndi chanterelles. Thirani mu kirimu, bweretsa mbale ku chithupsa ndi nyengo ndi katsabola.