Ginger wosasunthika chinakhudza mitima yathu pamodzi ndi zakudya za ku Japan, zomwe zikukhala zofala kwambiri. Mankhwala ochepa a ginger mokongola mthunzi wamthunzi amaperekedwa limodzi ndi sushi kuti "ayeretse" masamba a kukoma. Ndiko kulondola, chifukwa ginger amadyetsedwa pakati pa mitundu yosiyana ya sushi, kuti mukhale ndi chidwi ndi mtundu wina wa zamoyo. Kuonjezerapo, ginger limalimbikitsa chilakolako ndi digestion, komanso imateteza ku zinyama. Izi ndi zofunika makamaka mukadya sashimi.
Kuvomerezeka ndi kukongola kwake, kulawa ndi kununkhira, timayesetsa kuphunzira momwe tingakonzekerere wekha wa marinaded nokha. Ndipo chirichonse chikuwoneka kuti chikupezeka, ndicho basi mthunzi wokongola wokombero kumeneko.
Chifukwa chimanga chimatembenuka pinki
Chinsinsi cha mtundu wa pinki chili m'dzina la ginger lofiira - Gari Ginger. Pomasulira, izi zikutanthauza "mizu yowonongeka ya ginger wamng'ono ndi vinyo wosasa ndi shuga." Ndilo mawu akuti "achinyamata" omwe ndi ofunikira. Popeza mizu yomwe imasonkhana m'mayambiriro oyambirira ndi apakati a kucha imakhala ndi flavonoids yapadera, yomwe imayenderana ndi vinyo wosasa ndikupaka pinki. Osakhala kummawa, simungathe kugula mizu yachinyamata. Pali mwayi wokulitsa ginger pawekha kapena kugula wamng'ono kwambiri pa zinthu zomwe zili mu sitolo, ndikujambula pa chirichonse ndi madzi a beet. Pano pali maonekedwe a izi zobisika kummawa kwa cookery wa ginger wothira.
Malori
Ambiri a iwo omwe amalemerera thupi amavutika ndi kalori wokhutira ndi ginger. Ndipotu, ndizotsekemera, ndipo popanda kutsutsana, ili ndi shuga. Komabe, palibe chodandaula, chifukwa 100 g ya zowonongeka mizu yekha 63 kcal. Mu ginger wothira mafuta, 1 g wa mapuloteni, 5 g mafuta ndi 4 g wa chakudya.
Mimba ndi ginger?
Azimayi amagawidwa m'magulu awiri: omwe amamvetsera ginger ndipo akuda nkhaŵa za kuwonongeka kwa ginger wosakaniza pa nthawi ya mimba, komanso omwe sakudziwa ndi ginger, koma kumbali zonse amamva za ubwino wa zonunkhira za amayi apakati.
Choyamba, kutenga mimba si chifukwa chobisala kwa nthawi yayitali komanso zonunkhira zonse, komanso ginger. Dzina la chomeracho limamasuliridwa kuchokera ku Sanskrit monga "chomera chochiritsa matenda onse".
Ginger imalimbikitsidwa ndi nseru, panthawi yoyembekezera komanso "nyanja". Ginger adzapulumutsa amayi oyembekezera kuchokera ku matenda osiyanasiyana a kupuma, kukhutira ndi mavitamini.
Komabe, muzigawo zomaliza za mimba, muyenera kusamala ginger losakaniza kuchokera ku zakudya zanu. Amalimbitsa lactation ndipo amatha kubereka msanga. Ngati muli kale "osakhululukidwa", mukhoza kudya chakudya chodyera ku Japan ndipo mawa mudzapambana.
Kusungirako
Ngati mutatha kuphika ginger nokha, kapena ngati munagula m'masitolo apadera, mungakhale ndi funso lokhudza kusungunula ginger.
Ginger wosakanizidwa akhoza kusungidwa kwa miyezi ingapo m'firiji yanu, koma muyenera kusindikizidwa.
Mungagwiritse ntchito ginger wosakaniza osati sushi, komanso zakudya zophika nyama, komanso kupanga kuchokera pazomwe zikuchitika pa tebulo.
N'chifukwa chiyani mukukonzekera ginger wosakanizidwa panyumba?
Chifukwa cha chidwi chachikulu pakukonzekera kwa ginger wosakaniza ndi manja awo ndizoona kuti pakupanga mafakitale, tsoka, sagwiritsa ntchito mankhwala abwino kwambiri. Ndipo kwenikweni sikofunika kokha mizu yokha, komanso mpunga wa viniga, shuga, soya msuzi. Ngati munagula ginger wosakaniza wa chiyambi cha ku Japan, musadandaule - chifukwa cha Japanese izi ndi nkhani ya ulemu, kotero sangathe kupanga ginger osayenera. Komabe, mwa njira imodzi kapena yina, kusungira mu ginger wosungunuka kudzakhalapo zotetezedwa zomwe sizikuchitirani zabwino.
Koma ngati izo zifika pa izo, ndi bwino kukula ginger kunyumba pakhomo ndikupanga bwino. Ngati izi sizikuvutitsani, ndiye kuti mutha kupeza zosangalatsa zambiri kuchokera ku ndondomekoyi.