Trout ankaphika mu zojambulazo

Lero tidzakuuzani momwe mungagwiritsire ntchito mofulumira ndikuphika msanga mu ng'anjo yamoto. Zakudya zoyambirirazo ziyenera kuyamikiridwa ndi onse omwe alipo, ndipo zidzakondweretsa inu ndi fungo lake lodabwitsa ndi losavuta.

Chinsinsi cha malo ophika ophika

Zosakaniza:

• mtsuko watsopano - 500 g;
• mandimu - chidutswa 1;
• mafuta oyeretsedwa - 1 tbsp. supuni (ya marinade);
• parsley watsopano - gulu limodzi;
• zonunkhira.

Kukonzekera

Mtsuko watsopano umasinthidwa kuchoka ku mamba, timatulutsa ziwalo zonse, timitsuko ndi kutsuka. Kenaka timaumitsa nsomba, timadula mkati ndi zonunkhira ndikupanga mipeni yonseyo ndi mpeni. Kuchokera theka lamuyi finyani mu mbale ya madzi, onjezerani mafuta ndikusakaniza. Nimu yotsala imadulidwa kukhala semirings yoonda. Timafalitsa nsombayi ndi kuvala kokonzeka ndi kumiza mandimu muzolowera. Green parsley nadzatsuka, chodulidwa bwino, choikidwa mkati mwa khola ndi kuvala zojambulazo. Lembani mwamphamvu nsomba ndikuphika kwa mphindi 40 mu uvuni pa madigiri 180. Timatengera mbale pa mbale yokongola.

Trout ankaphika zojambula mu msuzi wokoma

Zosakaniza:

• dziwa - zidutswa ziwiri;
• kirimu 10% - 250 ml;
• mandimu - chidutswa 1;
• mphete yatsopano - gulu limodzi;
• thyme - kulawa;
• zonunkhira.

Kukonzekera

Pokonzekera malo odyera ophimba, choyamba konzekerani nsomba: Timachiyesa mamba, tulukapo ndikutsuka. Ndi mandimu, timachotsa zest ndi kuziyika pang'onopang'ono, kenako finyani madzi kuchokera ku chipatso. Zidyera zimatsuka, finely akanadulidwa, kuwonjezera kirimu ndi uzitsine ndimu zest. Chovala chokhetsedwa ndi zonunkhira, kuwaza ndi madzi ndi kusiya kuti zilowerere. Kuchokera pa zojambulazo timapanga "boti" ndi nsonga zapamwamba, ikani pakati pa nsomba iliyonse, mudzaze ndi msuzi wonyezimira ndi kukulunga mwamphamvu. Timatumiza mbale ku uvuni wokonzedweratu ndikuphika kwa mphindi 25 kutentha kwa madigiri 180. Kenaka timatsegula zojambulazo, timadziwe nsomba ndi madzi omwe amapangidwa mu zojambulazo, ndikuphika kwa mphindi khumi ndi zisanu, mpaka kutuluka kotentha.

Mafuta otchedwa Trout ophikidwa mu zojambulazo

Zosakaniza:

• mphukira zowonongeka - zidutswa 6;
• kaloti - 1 chidutswa;
• zukini - 1 pc.;
• zonunkhira;
• masamba mafuta - 4 tbsp. makuni;
• zouma fennel, oregano, parsley.

Kukonzekera

Madzi a msipu ndi zonunkhira, perekani zitsamba zouma ndi marinade kwa mphindi 20. Popanda kutaya nthawi, timatsuka kaloti, zukini ndi kusamba masamba pa grater. Kenaka wonjezerani adyo kufitikira pamakina osindikizira, kutsanulira mu mafuta a masamba ndikuwonjezera mchere kuti mulawe. Kuchokera pa zojambulazo timapanga mapu "boti" ndipo timayika masamba ndi nsomba. Timatumiza poto ku uvuni ndikuphika mbale mpaka okonzekera mphindi 30. Musanayambe kutumikira, perekani msipu ndi madzi a mandimu .

Trout ankaphika masamba ndi masamba

Zosakaniza:

• dziwa - zidutswa ziwiri;
• phwetekere - 2 ma PC.;
• parsley watsopano - 3 sprigs;
• zonunkhira za nsomba;
• mafuta a maolivi oyambitsa kupanikizira koyamba - 2 tsp.

Kukonzekera

Timakonza nsomba, kuyeretsa mamba, kutulutsa ziwalo, kudula mchira ndi kutsuka. Ndiye pang'ono podsalivaem, tsabola ndi kuwaza ndi mumaikonda nyengo. Tomato amanyezimira m'magulu ochepa. Timaphimba ndi zojambulazo, kutsanulira mafuta pang'ono pa tsamba, kufalitsa magawo angapo a phwetekere ndi nthambi parsley. Timafalitsa nsomba yokonzedwa pamwamba, ndikudzaza mimba ndi masamba otsala ndi zitsamba. Tsopano mwapang'onopang'ono mutseni m'mphepete mwa zojambulazo ndipo mwalumikiza mwamphamvu chirichonse.

Kodi ndizingati bwanji kuphika ndowa mumoto mu uvuni?

Chokani pa ntchito yopangira theka la ora, kuti nsomba izikhala bwino mchere, ndiyeno tizitumize kwa mphindi 35 mu uvuni wokonzedweratu mpaka madigiri 215. Kumbukirani kuti nthawi yophika imadalira zinthu zosiyanasiyana: kukula kwa nsomba, zizindikiro za uvuni, ndi zina zotero.

Chakudya chokonzekera chimaperekedwa pa tebulo mwachindunji mu zojambulazo, kuikidwa pa mbale yabwino.