Nkhumba yophikidwa mu zojambula - 7 maphikidwe apachiyambi kwa mbale yokoma

Zakudya zophika zakumwa si zokoma zokha, komanso zothandiza, chifukwa ndi chithandizo cha kutentha, mavitamini ambiri ndi zinthu zina zofunika zimakhalabe. Nkhumba yophikidwa ndi zojambulazo ndi mbale yabwino kwambiri yomwe imatha kukongoletsa tsiku ndi tsiku komanso phwando lachikondwerero.

Nyama ya nkhumba imakhala yojambula

Zojambula zapeza ntchito yaikulu mukhitchini. Chakudya chophika mmenemo ndi chofanana ndi chimene chinaphikidwa mu uvuni wa Russian. Pano pali ubwino waukulu wogwiritsira ntchito nkhaniyi kuphika nyama:

1. Zakudya zimakonzedwa popanda kuwonjezera mafuta, zimatulutsa mafuta ochepa komanso amchere.
2. Pogwiritsira ntchito pepala lopangidwa ndi chitsulo, mbale zikhale zoyera. Izi ndizowonjezera kwambiri, chifukwa mbuye aliyense amadziwa momwe nthawi zina zimakhalira zovuta kusamba pepala lophika.

Oyamba kumene amakhala ndi nkhawa yochuluka bwanji yophika nkhumba mu uvuni wa zojambulazo, kotero kuti ndizophika bwino, koma sizinadye kwambiri komanso zowutsa mudyo muyenera kudziwa malamulo osavuta:

1. Pakuti nkhumba yophikidwa mu zojambulazo, chidutswa chimodzi chidzatenga nthawi yambiri kuposa nyama yaing'ono. Mwachitsanzo, kuphika 2 kg nkhumba nkhumba kungatenge maola awiri ngati kutentha kumafikira madigiri 200.
2. Madontho ochepa a nyama, chops kapena mapulaneti, adzakhala okonzeka kwathunthu mu mphindi 20-25.

Nkhumba ndi mbatata mu zojambulazo

Nkhumba za nkhumba zojambula mu uvuni ndi mbatata ndi anyezi - zophweka, koma zokondweretsa komanso zokoma. Ndizosangalatsa kuphika, chifukwa njirayi siyenela kuwonedwa nthawi zonse, chinachake choti chisokoneze ndi kuwonetsetsa kuti palibe chilichonse chikuyaka.

Zosakaniza:

• mbatata - 1 makilogalamu;
• khosi - 500 g;
• zobiriwira anyezi - 2 magulu;
• zonunkhira.

Kukonzekera

1. Peeled mbatata tubers yamezedwa ndi mugs.
2. Nape imadulidwa ndi zidutswa, mchere, wothira zokometsera.
3. Phimbani denga ndi pepala lowala.
4. Pakatikati mbatata, nyama zamagazi, mapira anyezi ndi kusakaniza. Pangani envelopu yolimba.
5. Nkhumba yophikidwa ndi zojambula pa madigiri 200, idzakhala yokonzeka mu mphindi 90.

Yophika nkhumba mu zojambulazo

Cold yophika nkhumba ndi zodabwitsa kwambiri, zomwe zimatentha komanso kuzizira. Chigulitsichi chikhoza kugulitsidwa ku dipatimenti iliyonse ya soseji, koma pambuyo pake, kunyumba kudzakhala kosangalatsa kwambiri. Kuwonjezera apo, kuphika nkhumba mu uvuni mu zojambula sizowonongeka.

Zosakaniza:

• tsamba - 2,5 kg;
• adyo - mutu 1;
• mowa wamdima - 1 lita imodzi;
• chithandizo;
• thyme,
• oregano;
• tsabola wakuda;
• Bay leaf.

Kukonzekera

1. Mafuta amafalikira mu matope ndi nthaka.
2. Tsamba likuyeretsedwa kuchokera mafilimu, mafupa achotsedwa.
3. Ikani pa bolodi, ndi mpeni iwo amapanga zozama ndikuyika cloves a adyo mwa iwo.
4. Tsukani chidutswa chokoma, mchere, chiyike mu chidebe chakuya komanso maola atatu ozizira mu ozizira, ndikutsanulira ndi mowa komanso moyeretsa usiku.
5. Spatula imachotsedwa ku marinade ndi zouma.
6. Ikani pambali pa pepala ndi kumangiriza pamodzi.
7. Pa madigiri 220, nkhumba yophikidwa mu zojambulazo ikhale yokonzeka mu maola awiri.

Escalope ya nkhumba mu uvuni mu zojambulazo

Escalope - zakudya zokoma zokoma. Ndipotu, ndizozizira chabe, koma zophikidwa popanda kupota. Kodi kuphika nkhumba mu zojambulazo, kotero kuti siuma, koma yowutsa mudyo ndi chokoma, chomwe chiri choyimira chazitali, tsopano mudzapeza.

Zosakaniza:

• Kudula - 500 g;
• mandimu - chidutswa 1;
• adyo cloves - ma PC 3.

Kukonzekera

1. Chida chogawanika chagawidwa pakati, chowuma, chokwapulidwa ndi nyundo. Zokongoletsera zisakhale zoposa 6 mm.
2. Kuchokera ku mandimu finyani kunja kwa madzi, sakanizani ndi adyo gruel ndi mchere.
3. Lembani mlengalenga ndi chisakanizo ndikuchoka kuti mukatengeko kwa theka la ora, kenaka mukulunge mdulidwe ndi kuphika kwa mphindi 20.

Nkhumba ndi zamasamba zojambula

Nyama ya nkhumba, yomwe imapezeka pansipa imatulutsa zonunkhira chifukwa chogwiritsa ntchito adyo ndi ginger. Amathiridwa ndi madzi a masamba, soya msuzi ndipo amangosungunuka pakamwa. Pokonzekera, ndikofunika kunyamula katunduyo bwino, kuti madzi asayambe. Ndi zokoma bwanji kuphika nkhumba mu zojambulazo, tsopano fufuzani.

Zosakaniza:

• Nkhumba zamkati - 1 makilogalamu;
• anyezi, kaloti - 200 g;
• mano a adyo - zidutswa zitatu;
• mizu ya ginger - 50 g;
• soya msuzi - 2 tbsp. makuni;
• Tsabola wokoma - 2 ma PC.

Kukonzekera

1. Zamasamba zatsukidwa kale.
2. Thupi limadulidwa mu cubes, kutsanulira msuzi, ikani mizu yophwanyika ya ginger, adyo, chipwirikiti ndi malo a theka la ora mu furiji.
3. Pa pepala lophika pamakhala chodula chophimba, patsani zamkati, tsabola, anyezi, kaloti ndi pang'ono podsalivayut.
4. Lembani m'mphepete mwake, ndikupanga mtolo. Kumalo amodzi pangitsani dzenje la kutuluka kwa nthunzi.
5. Pa madigiri 180 a nkhumba, ophikidwa mu zojambula ndi masamba, adzakhala okonzeka ola limodzi ndi theka.

Pulogalamu ya nkhumba mu uvuni mu zojambulazo

Nyama yopangira zakudya ndi njira yabwino kwambiri yopangira mankhwala opangidwa ndi soseji. Zogulitsa zimenezi nthawi zambiri zisanaphike, koma panopa palibe chifukwa, chifukwa nkhumba yophikidwa ndi adyo mu zojambula, ndipo imakhala yowutsa mudyo kwambiri.

Zosakaniza:

• nyama - 1,5 kg;
• adyolo mutu - chidutswa 1;
• zonunkhira.

Kukonzekera

1. Chophimba cha nyama chimakulungidwa ndi zokonda zokondedwa, mchere komanso zimachoka kwa ola limodzi.
2. Pindani ndi mipukutu, kuyika clove za adyo, atakulungidwa mu pepala ndikuphika maminiti 50.
3. Kenaka akutulutsa mpukutuwo, fufuzani ngati waphika. Ngati madzi amadzimadzi amagawidwa ndi kupyola mpeni, mbale ikhoza kutumikiridwa patebulo.

Nkhumba pa fupa mu uvuni mu zojambulazo

Mphepete mwa fupa ikhoza kungoyamba mwachangu. Ndipo mukhoza kuwathandiza kwambiri pophika mu uvuni. Chophika cha nkhumba yophika mu zojambula zimakupatsani inu kudya kosavuta, komwe kumafuna nthawi yochepa komanso khama kukonzekera.

Zosakaniza:

• nkhumba za nkhumba pa fupa - ma PC 4;
• anyezi - zidutswa 4;
• kaloti - zidutswa 2;
• phwetekere - 2 tbsp. makuni;
• mbatata - ma PC 4;
• mafuta - 2 tbsp. makuni;
• mchere;
• tsabola wakuda wakuda.

Kukonzekera

1. Zakudya zowonjezera zouma zouma, kuzungulidwa ndi zonunkhira ndi mchere. Mphindi 15 yotsala kuti mubwere.
2. Mbatata ndi anyezi ndi kaloti ndi nthaka, anatsanulira ndi phwetekere phala, pang'ono mchere.
3. Pa ntchito yofalikira yowola odulidwa mafuta, ikani gawo limodzi mwa magawo asanu a masamba, mchere ndi kuika mosamala.
4. Mofananamo, magawo ena otsala amapangidwa.
5. Konzani nkhumba yophikidwa ndi zojambulazo kwa ola limodzi.

Nkhumba yophikidwa ndi accordion mu uvuni wa zojambulazo

Nkhumba yophikidwa ndi zojambula zojambulazo - izi ndizowona zowonjezera! Izo zimangokhala zosangalatsa zokha, komanso zimawoneka bwino pa tebulo. Ngati mulibe nthawi, nyama, simungathe kuigwiritsa ntchito, koma idzatuluka bwino kwambiri.

Zosakaniza:

• Kutaya - 800 g;
• tomato - 200 g;
• tchizi - 200 g;
• soya msuzi - 3 tbsp. makuni;
• mpiru - 1 tbsp. supuni.

Kukonzekera

1. Mpeni wouma ndi wouma umapangidwa ndi kudula kwakukulu, osati kufika pamphepete, pamtunda wa masentimita 1.5 kuchokera wina ndi mnzake.
2. Pukutani bwino mchere, zokometsetsa ndi kuyeretsa m'nyengo yozizira. Nthawi imatha kusiyana ndi mphindi 60 mpaka tsiku.
3. Tchizi zimadulidwa mu magawo, tomato ndi makos.
4. Mu aliyense kudula ikani okonzeka mankhwala.
5. China imayikidwa pamadontho awiri ojambulapo, osindikizidwa, amaikidwa pa tepi yophika ndi kuphika kwa mphindi 50 pamtentha wozizira.
6. Ngati mukufuna kupeza bulauni wofiirira, pamapeto pake mtolowo ukufutukula ndipo pamtunda wotentha nkhumba mu ng'anjo yamoto, idzakhala yokonzeka pa kotala la ola limodzi.