Ng'ombe yophika ndi tomato

Kukoma kwa nyama kumagwirizanitsidwa bwino ndi kukoma kwa tomato. Mukhonza kutumizira tomato watsopano (kapena saladi yomwe ili chinthu chofunikira) kuti nyama iphike mwanjira ina. Ndipo mukhoza kulowa tomato mu maphunziro apamwamba. Nthawi zambiri amphika mphodza, kuphatikizapo ng'ombe (kapena veal).

Uzani momwe mungaphike ng'ombe yophika ndi tomato.

Nkhumba imakhala yayitali kwambiri kuposa nyama ya zinyama zina, ndipo popeza tomato mwanjira inayake imakhudza nyama chifukwa cha mavitamini omwe amapezeka mkati mwake, ndikofunika kuwonjezeranso ku nyama yoperekera nthawi. Dziwani kuti patatha chithandizo cha kutentha, tomato amathandiza kwambiri. Mankhwala a tomato kwa mphindi 8-12 ndi okwanira, ngati mumapanga nthawi yophika, amangotembenuka, monga akunena, kukhala zida. Choncho, tomato amaonjezedwa ku ng'ombe pamphindi womaliza, pamene nyama ili pafupi.

Popanda tomato (ndipo ngakhale ali), mutha kugwiritsa ntchito phwetekere.

Ng'ombe yophika, stewed ndi tomato

Zosakaniza:

• Nkhumba za ng'ombe - pafupifupi 600-800 g;
• anyezi - 1-2 ma PC.;
• masamba mafuta - 3-5 st. makuni;
• tomato wandiweyani kucha wofiira - 3-5 ma PC. kukula kwake;
• Tsabola wokoma - 2 ma PC;
• adyo - 2-3 cloves;
• zonunkhira zowoneka bwino;
• maluwa atsopano ndi osiyana.

Kukonzekera

Tidula nyamayi kuti ikhale yochepa kapena yochepa, choncho idzaphika mofulumira. Mukhoza kuphika mu kapu, kapupala kapena poto yamadzi (kuphatikizapo wok). Timapaka mafuta komanso mofewa kapena anyezi, mapeyala osungunuka. Onjezerani nyamayi, sakanizani spatula ndi pang'ono mwachangu mpaka mtundu utasintha, ndiye kuchepetsa kutentha ndikuphimba chivindikirocho. Sungani palimodzi pamoto wochepa mpaka mutakonzeka. Ngati ndi kotheka, tsitsani madzi ndipo nthawi ndi nthawi yesani ndi spatula.

Zidzakhala zowonjezera kwa ora limodzi ndi mphindi 30-40, ndi ng'ombe - ziwiri. Kukonzekera kumatsimikiziridwa ndi kukoma. Nyama ikayamba kuchepa, perekani tsabola wotsekemera, udzu wodulidwa, ndi tomato. Mukhoza kuwatsuka, ndiko kuti, ndi madzi ambiri otentha ndi peel, koma muyenera kuganizira kuti ndi njirayi tidzataya zinthu zopindulitsa zomwe zili mu peel.

Wokonzeka stewed njuchi zokongoletsa ndi akanadulidwa adyo. Timagwiritsira ntchito mphodza ndi saladi zokongoletsa ndi zamasamba , zokongoletsera ndi masamba. Kwa mbale iyi imaperekedwa vinyo wofiira kwambiri.