Saladi ndi prunes - choyambirira holide maphikidwe kwa chirichonse kukoma!

Dzuwa losakanizika lapums - mankhwala omwe sungathe kuchitidwa mosiyana: mwina mumakonda kapena simungayime mzimu, chifukwa saladi ndi prunes adzakhala woyenda pa tebulo pokhapokha pakati pa otsogolera owonjezera. Chifukwa chogwirizana ndi mitundu yosiyanasiyana yowonjezera mavitamini, izi zimakhala zabwino kwambiri.

Saladi "Chikondi" ndi prunes

Mofanana ndi maphikidwe ambiri omwe anthu amapanga, "Chifundo" sichikhala ndi njira yeniyeni, choncho imalola kusiyana kwakukulu, potsata mfundo zazikulu za mbale, komanso kuphatikiza. Pankhaniyi, nkhuku ndi imodzi mwazofunikira: zimaloledwa kugwiritsa ntchito nyama yatsopano komanso yosuta.

Zosakaniza:

• nkhuku (fillet) - 1 chidutswa;
• mazira - zidutswa ziwiri;
• wambiri wouma zouma;
• odzaza mchere wa mtedza;
• mayonesi - kulawa;
• Mitengo yatsopano - 1 pc.

Kukonzekera

1. Manyowa ophika akhoza kuphatikizidwa kukhala ofewa ofewa, ndipo mazira, pamodzi ndi zina zonse, zingadulidwire mwadongosolo.
2. Pali njira ziwiri zomwe mungagwiritsire ntchito saladi ndi mchenga wa prunes ndi nkhuku : kusakaniza pamodzi kapena kuika mu tiers.

Saladi "Madzi a Lady" ndi nkhuku ndi prunes

Pa "Chikondi" ndi chimodzimodzi ndi "Lady's whim", makamaka chifukwa cha mtundu umodzi womwewo: nkhuku, zouma zouma, mtedza. Zotsatira zake ndi zokometsera zosakanizika, zomwe zingakhoze kuchitidwa pafupifupi nthawi yomweyo - kodi izi sizolondola kwa mkazi aliyense?

Zosakaniza:

• Kusuta nkhuku (fillet) - chidutswa chimodzi;
• mwatsopano nkhaka - chidutswa 1;
• wambiri wouma zouma;
• ochepa a walnuts;
• mazira - zidutswa 4;
• nyemba zobiriwira - 50 g.

Kukonzekera

1. Chosankha, chotsani zosakaniza zonse palimodzi kuchokera mndandanda.
2. Nyama ya nkhuku ingasokonezedwe kukhala ulusi woonda.
3. The okonzeka zinthu za mbale wadzazidwa ndi mayonesi ndi flavored ndi amadyera asanayambe kutumikira.
4. Saladi ndi ma prunes ndi mtedza omwe amatumikiridwa musanayambe kukonzanso.

Saladi "Cap monomah" ndi prunes

Maphikidwe a saladi ndi prunes ku phwando lachikondwerero - gawo losiyana, chifukwa chakudya choyenera sichingokhala chokoma, komanso chokongola kunja. Zikatero, "kapu ya Monomach" idzagwiritsidwa ntchito mwatcheru, chifukwa choyambiriracho chikhoza kukongoletsedwa ngati chokongola monga mukufunira.

Zosakaniza:

• Mphika wophika wophika - 300 g;
• plums zouma - ma PC 8;
• adyo - dzino dzino;
• mafuta yoghurt - 80 g;
• masamba odyera pang'ono;
• madzi a mandimu - 1 tsp;
• Large beet - 1 pc.;
• tchizi cholimba - 100 g;
• makangaza a makangaza a zokongoletsera;
• mbatata - 3 tubers.

Kukonzekera

1. Ng'ombe ikhale yochepa.
2. Beetroot ndi potatos zophika, ndi finely kabati ndi tchizi.
3. Dulani zipatso.
4. Kuchokera ku yogurt, masamba, adyo odulidwa ndi mandimu amapanga mafuta owonjezera.
5. Thirani zinthu zakonzedwa ndi msuzi ndipo muike mawonekedwe a monomacha kapu. Sungani saladi ndi beets ndi prunes ku kukoma kwanu, pogwiritsa ntchito makangaza, tchizi ndi masamba.

Ghalati saladi ndi prunes

Mawonedwe ochititsa chidwi, zigawo zosavuta ndi kukoma kwabwino zinatsogolera ku "Garnet Bangongo" monga mtsogoleri pakati pa ena opatsa. Kale chaka chimenecho azimayi akuphatikizapo mbale iyi mndandanda wamasewera, kusintha kwa kukoma kwanu. Ichi ndi saladi ina ndi ng'ombe ndi prunes, koma mungagwiritse ntchito nyama ina.

Zosakaniza:

• Ng'ombe yophika - 350 g;
• mazira yophika - ma PC 4;
• odzaza nkhanu;
• zouma zouma - 80 g;
• mbatata - ma PC 3;
• kaloti - 1 chidutswa;
• garnet - 1 pc.

Kukonzekera

1. Kuphika ndiwo zamasamba mosiyana ndi wina ndi mnzake, kuyeretsa ndi kuzipera.
2. Dulani ng'ombeyi kuti ikhale yochepa kwambiri, ikani zina.
3. Yambani kuyika zinthu zomwe zimakhala zosanjikizidwa ndi zosanjikiza, motsutsana wina ndi mnzake, promazyvaya iliyonse ya zigawo ndi mayonesi.
4. Kuwonjezera apo, azikongoletsa pamwamba pa saladi ndi ma prunes, makangaza, ndikuyikidwa moyandikana.

"Birch" saladi ndi nkhuku fillet ndi prunes

Wina wokondweretsa ndi wopambana kupambana kophatikizana kukoma ndi saladi ndi prunes ndi bowa wotchedwa "Birch". Dzina la chophimbacho chinali chifukwa cha mtundu wapadera wokongoletsera: mwina amaikidwa ngati mawonekedwe a mtedza wa birch, kapena wokongoletsedwa ndi mitengo ndi msuzi ndi maula wouma.

Zosakaniza:

• nkhuku (mnofu woyera) - 1 chidutswa;
• Mpunga wouma - 90 g;
• mazira - zidutswa zitatu;
• anyezi - 130 g;
• maluwa - 300 g;
• nkhaka yamatabwa - 3 ma PC.;
• mayonesi kwa refueling.

Kukonzekera

1. Spasseruyte mapulotoni pamodzi ndi anyezi, musanawachotse.
2. Nkhaka thinly kudula, ndipo kale okonzeka yolks wosiyana ndi mapuloteni, wotsiriza finely kuwaza.
3. Gawani magawo ofiira mu plums.
4. Gawani nkhuku yokazinga mu ntchentche.
5. Yambani mndandanda wosanjikizirayi muikepo zowonjezera pa mbale, kusinthanitsa magawo onse ndi msuzi.
6. Pukuta pamwamba ndi yolks.
7. Saladi ndi prunes imakhala yokonzeka, imakhala yotsiriza - zokongoletsera: ndi otsala a msuzi kukoka birch, kupanga nthambi ku masamba.

Saladi ya Venice ndi prunes

Kupatsa aptizer piquancy ndi kuchoka pa nthawi zonse kuphatikiza, nyengo nyengo wamba ndi losavuta msuzi, mwachitsanzo, zokometsera tartar. Kuwonjezera kotereku kungachitidwe mwaulere kapena kugula kale okonzeka m'masitolo ambiri.

Zosakaniza:

• Turkey imaphika - 400 g;
• bowa wa oyster - 300 g;
• mwatsopano nkhaka - chidutswa 1;
• mbatata yophika - ma PC 3;
• prunes - zidutswa 8;
• mazira - zidutswa 4;
• cheddar - 70 g;
• supu ya msuzi - 100 g.

Kukonzekera

1. Zosakaniza zonse kuchokera pandandanda zikugwera m'njira iliyonse yabwino.
2. Bowa wa oyster umasunga.
3. Yambani kuyika zinthu zomwe zimapangidwe ndi wosanjikiza, osayang'ana dongosolo, koma osaiwala pozizira aliyense payekha ndi tartar.
4. Saladi yothira ndi prunes ingatumikidwe gawo limodzi kapena kupanga njira zambiri.

Saladi "Prague" ndi prunes

Saladi ya Prague ndi prunes ndi imodzi mwa zochitika zapamwamba za Soviet, zomwe zimakonda kusakaniza katundu wamba, kufunafuna zatsopano. Zakudya zowonjezera, chakudya chabwino chidzakhala chokondedwa pakati pa iwo omwe adakali kupuma moyenera ku "Zovala zachabe" ndi "Olivier".

Zosakaniza:

• katemera wophika - 350 g;
• prunes - zidutswa 10;
• nkhaka yamatabwa - 2 ma PC.;
• anyezi - chidutswa 1;
• nandolo - 200 g;
• kaloti - zidutswa 2;
• mayonesi kwa refueling.

Kukonzekera

1. Dulani Turkey kuti mukhale wandiweyani.
2. Chotsani zotsalira zomwe zatsala kuchokera mndandanda.
3. Masamba akhoza kupulumutsidwa, ndipo akhoza kusungidwa mwatsopano, kuwonjezera mawonekedwe osiyanasiyana ndi kuwonjezereka chifukwa cha anyezi yaiwisi.
4. Sungani saladi ndi prunes ndi nkhaka, mutayika zogulitsa muzowonjezera.
5. Onjezani wosanjikiza watsopano ku msuzi.

"Nkhumba" saladi ndi prunes

Dzina la chophimbacho, ndithudi, silinali la kukhalapo kwa nyama ya tortoiseshell mu zolembedwa, koma chifukwa cha njira yachilendo yolemba. Nkhumba yokongola yokhala ndi chipolopolo cha mtedza wa mtedza ikhoza kusangalatsa ndipo idzakondweretsa odya a mibadwo yonse.

Zosakaniza:

• Mnofu woyera wa mbalame - 300 g;
• apulo - chidutswa 1;
• cheddar - 140 g;
• mayonesi kulawa;
• prunes - zidutswa 10;
• walnuts - zokongoletsa.

Kukonzekera

1. Ikani mnofu mu matope.
2. Zotsatira ziŵiri ziŵirizi, sodium.
3. Ikani mbaleyo ndi tiers mu mbale, ndikuwombera msuzi ndi kuwonjezera piums chodulidwa mwachindunji.
4. Sinthani chirichonse pa mbale ndi kukongoletsa saladi ndi prune msuzi pamodzi ndi mtedza.
5. Kuchokera mu dzira lonse yophika, pangani mutu wa zinyama, ndikuwonetseratu pakamwa ndi maso.

"Nochka" saladi ndi prunes

Saladi ina yokoma ndi prunes, chifukwa mndandanda wanu wamakono udzakhala wolemera osati ndi zokonda, komanso ndi mitundu. Pachifukwachi, mungagwiritse ntchito nyama iliyonse, pamtundu uwu - nyemba zoyera, ndipo muzipangizo zowonjezereka mumasankha chochepa chokhala ndi caloric, mwachitsanzo, kirimu wowawasa kapena pang'ono wandiweyani yogurt wothira adyo ndi zitsamba.

Zosakaniza:

• ochepa a prunes;
• tchizi - gramu ½;
• Utomoni wophika (fibers) - 250 g;
• kuzifutsa nkhaka - ma PC 2;
• kaloti wasungunuka - ½ st;
• kirimu wowawasa - 1 tbsp.

Kukonzekera

1. Ikani zinthu ndi tiers, promazyvaya aliyense kirimu wowawasa ndi pang'ono mchere.
2. Kuzokongoletsera, gwiritsani ntchito masamba omwe alipo, amadyera amadyera, mtedza, garnet maso.