Zowonjezerapo ku menyu yanu ya tsiku ndi tsiku, kapena phwando ikhoza kukhala saladi ndi ham ndi tomato, zomwe tidzakambirana m'nkhaniyi. Saladi ikhoza kuwonjezeredwa ndi ndiwo zamasamba, tchizi, mazira, kapena mitundu yosiyanasiyana, kusankha mitundu yambiri ya ham - zonse zimangokhala ndi malingaliro anu.
Saladi ndi ham, tchizi, nkhaka ndi tomato
Zosakaniza:
- ham - 150 g;
- letesi - mutu umodzi;
- anyezi wofiira - 1/2 ma PC.;
- pecans - 1/2 st;
- tomato - zidutswa ziwiri;
- Tchizi "Cheddar" - 70 g;
- nandolo - theka la zana;
- nkhaka - chidutswa 1;
- viniga wosasa - 1/4 wa zaka;
- mpiru - supuni 1;
- mafuta a azitona - theka la zana;
- mchere, tsabola - kulawa.
Kukonzekera
Hamu adadulidwa mu cubes ndi mwachangu mu poto ndi mafuta pang'ono. Mulole nyamayo ikhale pansi.
Letesi imadulidwa kukhala mabala, anyezi - semirings, nkhaka ndi phwetekere - cubes. Mtedza waphwanyika ndi mpeni kapena nyundo. Timatsuka tchizi pa grater. Sakanizani zonse zopangidwa mu saladi.
Mu mbale, sangani vinyo wosasa ndi mpiru, onetsetsani zosakaniza ndi mafuta, mchere ndi tsabola kuti mulawe. Timadzaza saladi yokonzeka ya ham, tchizi ndi phwetekere ndipo timatumikira, yokongoletsedwa ndi croutons ndi masamba.
Saladi ndi bowa, ham ndi tomato
Zosakaniza:
- mafuta a azitona - 2/3 ya chinthucho;
- vinyo wofiira vinyo wosasa - 2 tbsp. makuni;
- msuzi chili - 2 tbsp. makuni;
- ham - 100 g;
- maluwa - 300 g;
- tomato yamatchire - 250 g;
- shallot anyezi - zidutswa 6;
- masamba a letesi - gulu limodzi;
- parsley.
Kukonzekera
Mafuta, vinyo wosasa wofiira ndi msuzi wa msuzi amakhala osakaniza ndi mchere ndi tsabola. Nkhumba zimadula pakati ndikuzidzaza ndi 2/3 za marinade zomwe zimapezeka. Phimbani chidebe ndi bowa ndi filimu ya chakudya ndikuchoka kuti muziyenda kwa mphindi 30.
Mankhwala a tomato amadulidwanso m'magawo, makateni, ndi letesi, ndipo anyezi amatha kudulidwa. Sakanizani zitsulo zonse mu mbale ya saladi, onjezerani bowa losungunuka ndi kuzipereka patebulo.
Saladi ndi tomato, ham, tchizi ndi tsabola
Zosakaniza:
- vinyo wosasa - 1/3 wa zaka;
- mafuta a maolivi - supuni 1;
- mchere - 1/4 tsp.
- Tsabola wakuda - 1/4 tsp.
- chisakanizo cha zitsamba za ku Italy - 1/4 tsp.
- chimanga - zitini 1/3;
- anyezi okoma (kudula mphete) - 1/2 st .;
- Tsabola wa Chibugariya - 1/2 ma PC.;
- ham - 200 g;
- tomato yamatchire - 150 g;
- zatsopano.
Kukonzekera
Zosakaniza zowonjezera mafuta (vinyo wosasa, mafuta, mchere, tsabola ndi zitsamba) whisk ndi whisk.
Tsabola wa Chibugariya imadulidwa, timadula nyama mofanana, timadula tomato m'matumba. Sakanizani zitsulo zonse za saladi mu mbale yayikulu ndi nyengo ndi msuzi wokonzeka. Sakanizani ndi kugawa saladi ndi tsabola , tomato ndi ham ku tebulo zokongoletsa ndi masamba a basil.
Saladi ndi nyemba, tomato, nyama ndi tchizi
Zosakaniza:
- nyemba zachitsulo - 500 g;
- anyezi wofiira - 1 pc.;
- adyo - 2 cloves;
- nyama yankhumba - 150 g;
- tomato - zidutswa ziwiri;
- mbatata - zidutswa ziwiri;
- Balsamic viniga - 2 tbsp. makuni;
- basil wouma - supuni 1;
- Oregano owuma - supuni 1;
- mchere, tsabola - 1/2 supuni ya supuni aliyense;
- mafuta a azitona - 2 tbsp. makuni;
- mayonesi.
Kukonzekera
Mu frying poto ndi batala, mwachangu wothira nyama yankhumba ndi theka la mphete wa anyezi mpaka zonsezo ndi golidi. Pamene zowonjezereka zowonongeka, onjezerani adyo wodulidwa ndi nyemba zowonongeka ku poto.
Mbatata ndi yophika ndipo imadulidwa mu cubes, tomato amadulidwanso mu cubes ndikusakaniza mbatata ndi zosakaniza kuchokera ku poto. Konzani bwino zonse ndikuzidzaza ndi vinyo wosasa, ngati mukufuna, mukhoza kuwonjezera mayonesi.
Saladi ndi ham, tomato, tchizi ndi mazira
Zosakaniza:
- tomato - 3 ma PC;
- mazira - ma PC 5;
- ham - 180 g;
- mayonesi - kulawa;
- Tchizi zovuta - 150 g.
Kukonzekera
Mazira wiritsani mwamphamvu wophika ndi kudula mu cubes. Tikuwaza nyama ndi tomato mofanana. Tchizi sungani pa grater yolimba. Ikani zigawo za saladi: tchizi, mazira, ham, tomato ndi kubwereza. Katundu uliwonse amachotsedwa ndi mayonesi kuti alawe. Musanayambe kutumikira, tiyeni saladi imirire m'firiji kwa mphindi 30-60.