Aubergini ophika mu uvuni

Tiyeni tiphunzire ndi inu zodabwitsa ndi zoyeretsedwa maphikidwe a biringanya ophika mu uvuni.

Mazira ophimbidwa ndi kuphika mu uvuni

Zosakaniza:

Kukonzekera

Biringanya anatsuka ndi kudula pamodzi. Tsopano, pogwiritsa ntchito supuni, tsatirani mosamala mkati ndikuyika mu mbale. Tomato, finely shred ndi kuyika kuti akanadulidwa zamkati. Timaonjezeranso anyezi otsekedwa bwino ndi kufinya adyo kudzera mu makina osindikizira. Mu frying poto, timatentha maolivi ndi kuyala anyezi ndi adyo. Mwamsanga pitani pamoto wofooka kwa mphindi zisanu, kenaka yikani mince ndikuphika nthawi zonse, oyambitsa kwa mphindi khumi.

Kenaka yikani tomato ndi biringanya zamkati, mphodza kwa mphindi 8-10. Pamene zonse zakonzeka, timatsuka tchizi pa thermo yaikulu. Timafalitsa zokonzera zokonzeka mothandizidwa ndi supuni ndi mabowo mu boti la biringanya, kuwaza ndi tchizi ta grated ndi kutumiza kwa mphindi 30 mu uvuni, kutenthedwa kufika madigiri 180. Zokonzeka zopangidwa ndi maubergines, boti, zophikidwa mu uvuni, zimakhala ngati chakudya chodziimira pa chakudya chamadzulo, kapena ngati chotukuka cha alendo. Zimakhala zokoma kwambiri, zathanzi komanso zowonjezera.

Chinsinsi cha biringanya chophikidwa mu uvuni

Zosakaniza:

Kukonzekera

Biringanya watsukidwa, zouma ndi kudula mu magawo ang'onoang'ono. Mzere uliwonse wa mchere kuti ulawe, wothira ndi zitsamba za ku Italiya, uvale pepala lophika ndikuyika mu preheated mpaka madigiri 180. Nthawi ino timadutsa mpaka msuzi wothira ndi odulidwa mu mafuta. Mu poto ina, fryani nkhuku ya nkhuku , ikani makanda.

Tsopano tiyeni tione kuchuluka kwa kuphika biringanya mu uvuni. Pafupifupi maminiti 15 kenako, samalani poto ndi biringanya kuchokera mu uvuni, kufalitsa nkhuku pa iwo, ndiye anyezi, kuwaza ndi grated tchizi ndi kutumiza mphindi 15 mu uvuni.

Biringanya, wophikidwa mu uvuni kwathunthu

Zosakaniza:

Biringanya - ma PC 4.

Kukonzekera

Ovuni amasinthidwa ndikutenthedwa mpaka kutentha kwambiri. Biringanya mwatsukidwa bwino ndi zouma ndi thaulo. Kenaka timawaponya mbali imodzi ndi mphanda mu malo awiri. Phulani buluu pa grill, ndi kuika poto pansi. Dyani biringanya pafupifupi mphindi 40 mpaka zofewa. Zomera zokonzeka zimakhazikika ndipo zimasungunuka. Ngati mukufuna, ma eggplins onse ophikidwa mu uvuni akhoza kudzozedwa ndi mayonesi, kapena kuzungulira ndi adyo. Ndiponso, kuchokera ku eggplants zophika mukhoza kukonzekera zosiyanasiyana saladi oyambirira.

Biringanya mipukutu yophikidwa mu uvuni

Zosakaniza:

Kukonzekera

Biringanya otsukidwa, zouma ndi kusema woonda magawo. Ndiye mwachangu magawo mu masamba mafuta. Mu blender, sulani tomato, peeled adyo ndi tsabola mpaka kupangidwa puree. Pambuyo pake, masamba osakaniza akuwonjezeredwa kulawa komanso okonzeka ndi tsabola. Timatsanulira mbatata yosenda zamasamba mu supu, yiritsani kwa mphindi zisanu ndipo pamapeto pake muonjezere vinyo wosasa ndi finely akanadulidwa cilantro. Lubricate n'kupanga biringanya ndi chifukwa msuzi, mpukutu mu masikono, kuwaza ndi grated tchizi ndi kuphika mu uvuni kwa mphindi 5 pa 180 madigiri.