Ngati muli kufunafuna mbale yowonjezera mapuloteni yomwe mungayambe kudya, yesetsani kuphika msuzi wa salimoni. Ena mwa maphikidwe okoma kwambiri omwe timafotokoza pansipa.
Msuzi wa nsomba kuchokera ku zamzitini pinki nsomba
Kukwanitsa kupeza pepala lapamwamba lasalesi sikokwanira nthawi zonse, koma mtsuko wa nsomba zam'chitini zam'chitini zimapezeka mosavuta mu sitolo iliyonse. Tidzakhala tikugwiritsa ntchito nsomba zomwe zilipo mkati mwa chimbudzi ichi.
Zosakaniza:
- mafuta - 55 g;
- leek - 165 g;
- kaloti - 95 g;
- mapesi a udzu winawake - 115 g;
- nthambi za thyme - 3 ma PC.;
- mbatata - 140 g;
- mkaka - 460ml;
- kirimu 215 ml;
- ufa - 15 g;
- nkhuku msuzi - 780 g;
- Zamzitini pinki nsomba - 415 g.
Kukonzekera
Sungunulani batala ndikugwiritseni ntchito kupasuka zidutswa za leeks, kaloti ndi udzu winawake. Pamene zophika zamasamba zowonongeka, tsanulirani madzi pang'ono mu stewpan kuti zidutswa zopsereza zigwere kumbuyo. Onjezerani cubes ya mbatata, ikani thyme ndikutsanulira nkhuku msuzi. Pamene zidutswa za mbatata zimachepetsedwa, onjezerani mkaka ndi zonona, dikirani kuti supu yiritsani ndi kuyika zidutswa za zamzitini pinki nsomba. Chotsani mbale kuchokera kutentha ndikuchoka kuti mukaime kwa mphindi 15 musanayambe kutumikira.
Sopo wa Asia ndi mwatsopano pinki saumoni
Fans la zokonda zolemera za supu okonzedwa molingana ndi Asia maphikidwe ndithu amayamikira izi laconic, koma chowala ndi chosangalatsa mbale. Chakudya cha msuzi chimaperekedwa kwa msuzi wa dasi ndi miso phala, koma yoyamba ikhoza kusinthidwa bwino ndi msuzi wa masamba.
Zosakaniza:
- msuzi dasi - 1,1 l;
- miso woyera - kulawa;
- phokoso la pinki nsomba - 175 g;
- kabichi akanadulidwa - 65 g;
- kaloti - 70 g;
- sipinachi yatsopano - 70 g;
- zouma shuitake bowa - 55 g.
Kukonzekera
Chotsani uvuni ku madigiri 160. Bweretsani msuzi ku chithupsa. Gwiritsani ntchito kukonza masamba: kabati kaloti bwino, spinachi ndi sipuku. Pansi pa mphika waukulu wa ceramic ayenera kuthiridwa mafuta ndi miso potsalira ndikuyika masamba okonzeka ndi magawo a nsomba mmenemo. Thirani zomwe zili mu mphika ndi madzi otentha, kuphimba ndi kuchoka mu uvuni kwa mphindi zisanu ndi zisanu ndi ziwiri.
Frozen saupe supu - Chinsinsi
Zosakaniza:
- anyezi - 115 g;
- leek - 95 g;
- tsabola wokoma - 180 g;
- adyo - mano asanu;
- kaloti - 180 g;
- Mbewu yam'chitini - 190 g;
- salmon - 530 g;
- nsomba msuzi - 1,9 l;
- tsamba la laurel - 1 pc.
Kukonzekera
Mbewu zisanu zoyambirira za masamba zimadulidwa mu zidutswa zofanana. Mu brazier, tenthe mafuta pang'ono a masamba ndipo muwagwiritse ntchito kuti mudye masamba osakaniza. Onjezani chimanga ku ndiwo zamasamba ndikudzaza chirichonse ndi nsomba msuzi. Kuti mumve kukoma, mukhoza kuyika masamba a bay pa zomwe zili mu poto. Dulani nyemba zosungirako zamasamba ndi kuzigawaniza mu cubes ofanana kukula. Ikani zidutswa za nsomba mu msuzi ndi masamba ndikuphika chirichonse kwa mphindi khumi ndi zisanu.
Msuzi wokoma ndi pinki nyemba
Zosakaniza:
- mbatata - 260 g;
- nyama yankhumba - magawo 4;
- ochepa anyezi wobiriwira;
- Mbewu yam'chitini - 115 g;
- adyo - mano atatu;
- kirimu 185 ml;
- mkaka - 830ml;
- chodutswa cha pinki nsomba - 490 g;
- madzi a mandimu - kulawa;
- ochepa a grated tchizi.
Kukonzekera
Wiritsani mbatata mpaka yofewa. Zigawo za nyama yankhumba mpaka mwachangu mpaka phokoso lokhazikika. Pamene nsombazo zowakidwa kunja, zikanizani chimanga, kutsanulira chirichonse ndi chisakanizo cha kirimu ndi mkaka. Posiyana, khulani chidutswa cha mbatata ndi kuwonjezera mbatata yosakaniza ndi supu pamodzi ndi zidutswa zonse. Mukatentha, nyengo ya msuzi kuti mulawe, tsanukani madzi a mandimu ndikuonjezeretsani tchizi tating'onoting'ono. Yonjezani msuzi wa tchizi ndi pinki nsomba musanatumikire.