Lero tidzakuuzani momwe mungaphike nsomba zophikidwa mu uvuni. Njira iyi yothandizira kutentha imakhala ndi chakudya chothandiza kwambiri, ndipo imapangitsa kuti ikhale yosangalatsa kwambiri ndikuthandizira malingaliro athu.
Ndi zokoma bwanji kuphika nsomba zofiira mu uvuni?
Zosakaniza:
- steaks wa salimoni kapena thotho - ma PC 4;
- mandimu - 155 g;
- Mchere wa mchere waukulu ndi tsabola wakuda - kulawa;
- chisakanizo cha zonunkhira za nsomba - kutsitsa 2-3;
- sprig ya katsabola - ma PC 4;
- mafuta odzola opanda fungo - 20 ml.
Kukonzekera
Makamaka zokoma amatembenukira nsomba zofiira, ngati zophikidwa mu zojambulazo ndi katsabola ndi mandimu. Pochita izi, nsomba zimadulidwa ndi chisakanizo cha mchere wamchere, nthaka ya tsabola ndi nsomba zokhala ndi nsomba ndikuchoka kwa pafupi maminiti makumi awiri. Limu langa mosamala ndi kumiza kwa mphindi imodzi m'madzi otentha. Pambuyo pake, dulani citrus mu magawo oonda.
Timakonza zojambula zojambulazo ndi chiwerengero cha steaks, timayaka mafuta mkati ndipo timakhala pakati pa steak iliyonse. Pamwamba, sungani mkaka wa mandimu ndi nthambi imodzi yaikulu ya katsabola kapena awiri ochepa.
Timatseka zojambulazo ndi thumba ndikuyika pa poto yomwe imakhala yotentha kwambiri kufika pa madigiri 190. Pa pafupi maminiti makumi awiri nsomba zidzakhala zokonzeka kugwiritsidwa ntchito. Mutha kuzilumikiza mwachindunji pa zojambulazo, kutembenuzira m'mphepete, kapena kufuna kukasunthira ku mbale.
Nsomba zophikidwa ndi mbatata ndi tchizi mu uvuni
Zosakaniza:
- fayilo ya nsomba - 720 g;
- mbatata - 995 g;
- tomato - 450 g;
- mababu a anyezi - 160 g;
- tchizi ta mitundu yobiriwira - 125 g;
- mchenga watsamba - 30-50 g;
- Masamba a Provencal owuma - uzitsine 2;
- tsabola wakuda kapena pinki ndi mchere wamchere - kulawa;
- nyumba yowawasa - 75 g;
- mafuta osapsa - 25 ml.
Kukonzekera
Poyambirira, tidzatsuka nsomba kwa kanthawi, timatsuka mchere ndi mchere, mdima wakuda, komanso ndi tsabola pinki.
Pamene nsomba zimathamangitsidwa, tiyeni tigwiritse ntchito masamba. Timathira mbatata ndikupaka zikho zochepa, ndipo tomato ndi ochepa. Mababu odzola alowa m'mphete, komanso akupera tchizi chokoma ndi zokometsera zitsulo.
Pangani mbale, ikani theka la magawo a mbatata pansi pa mawonekedwe ophika ndi pritrushivaem mchere wawo ndi Provencal zitsamba. Kuchokera pamwamba, ikani nsomba, yomwe imakhetsedwa ndi katsabola. Tsopano kutembenukira kwa tomato, komwe kumaphatikizapo pang'ono kuwonjezera mchere, nyengo ndi zitsamba ndi kuphimba ndi mphete zowonjezera. Timaliza kukonza ndi gawo lachiwiri la mbatata, yomwe imakhalanso mchere, yosakanizidwa ndi zitsamba za Provencal, kudzoza ndi kirimu wowawasa ndi kuumitsa ndi tchizi.
Pofuna kukonza mbale, ikani pamoto wokwana digiri ya 195 kwa mphindi makumi asanu.
Timatumikira nsomba, zophikidwa ndi ndiwo zamasamba ndi kirimu wowawasa ndi tchizi mu uvuni, otentha, zokongoletsera ndi nthambi zamasamba.
Kodi kuphika nsomba mu uvuni kwathunthu?
Zosakaniza:
- nsomba yonse - chidutswa chimodzi;
- anyezi - 45-85 g;
- thyme - 1-2 uzitsine;
- basil - kutsitsa 1-2;
- mchere wa nyanja ndi tsabola woyera - kulawa;
- mafuta osapsa - 45 ml.
Kukonzekera
Kawirikawiri nsomba yonse imaphikidwa mu uvuni. Kuti tichite izi, mtembowo umatsukidwa, kusanatsukidwe ndipo, ngati kuli koyenera, kutsekedwa.
Kuchokera zonunkhira ndi zonunkhira zomwe mungagwiritse ntchito kulikonse. Pankhani iyi, tidzakonza nsomba ndi thyme ndi basil. Timakhalanso mchere ndi nyama, tsabola ndi tsabola woyera, kuwaza ndi kuwasakaniza ndi mafuta, kuziyika pazitsulo, ndipo pamwamba pake mutenge mphete za shallot. Sindikizani zojambulazo ndi envelopu ndipo tumizani chakudya kuphika mu uvuni. Malingana ndi kukula kwa nsomba, kuti zikhale zokonzeka, zimatenga kuyambira khumi ndi zisanu ndi zisanu mphambu makumi asanu kuti zikhale mu ng'anjo kutentha kwa madigiri 190.