Zophikidwa zamkati zophikidwa mu uvuni

Pofika nthawi ya autumn, nyengo ya dzungu ikhoza kuonedwa ngati yotseguka. Ndipo kodi, ngati osati dzungu, kodi chizindikiro chachikulu cha autumn? Tinaganiza zopititsa patsogolo pokonzekera nkhuni yophikidwa, yophikidwa mu uvuni, - mbale yodabwitsa komanso yokhutiritsa, yomwe ndi yoyenera kuphika tsiku la sabata, komanso kulemekeza tchuthi.

Chinsinsi cha dzungu lotayidwa mu uvuni

Tiyeni tiyambe ndi kusiyana kokoma kwa dzungu lophika, lomwe limakonzedwa ndi kuwonjezera maapulo, mthunzi wokoma ndi zoumba. Mu njirayi, mungagwiritse ntchito mkate wouma ndikusakaniza kusakaniza kwa zipatso zouma mwanzeru yanu.

Zosakaniza:

Kukonzekera

Musanayambe kuphika nkhuni yophikidwa mu uvuni, kuchokera ku dzungu lokha, dulani pamwamba ndi kuchotsa mbewu zonse.

Mu frying poto, sungunulani magawo awiri pa atatu a batala ndi mwachangu pa bunji. Pamene mkate uli ndi bulauni, sungani mitsuko yosiyana, poto yowonongeka, sungunulani mafuta otsala ndi maapulo otsalawo. Fukani maapulo ndi shuga ndi zoumba, kutsanulira ramu, ndipo pamene shuga imasungunuka, yesani maapulo mu madzi ndi magawo a mkate. Onjezerani chisakanizo ndi chotupa cha vanila ndi sinamoni. Ikani zokometsera m'kati mwa dzungu ndikuphimba ndi chivindikiro choyambirira.

Dzungu wophikidwa ndi maapulo, wophikidwa mu uvuni umaphika mu preheated ku uvuni wa digiri 180 kwa maola pafupifupi 2-2.5.

Msuzi ophikidwa ophikidwa mu uvuni ndi mpunga

Sourdough mbale ku dzungu zidzawonjezera mbewu. Nkhumba yotenthayi sizothandiza kokha, koma komanso choyambirira, mbale yokhutiritsa komanso yotsika mtengo, yomwe ndi yosavuta kukonzekera.

Zosakaniza:

Kukonzekera

Yambani pochotsa maziko ndi mbewu kuchokera ku maungu angapo ang'onoang'ono. Dulani chikopa cha dzungu - chidutswa cha peduncle, chezani mbewu ndi supuni. Ikani mpunga kuti wiritsani msuzi wa nkhuku, ndipo mwamsanga mwachangu nkhuku yophika nkhuku, mutenge nyamayo kuti ikhale yokonzekera theka.

Kutsukidwa masamba ndiwowombola pamodzi, komanso kuwabweretsa kupyolera kukonzekera. Dulani nkhuku ndikuisakaniza ndi ndiwo zamasamba ndi mpunga. Lonjezani mbale ndi tomato magawo, msuzi msuzi, chitowe, cilantro ndi adyo cloves. Lembani maunguwo ndi kusakaniza ndikusiya kuphika pa madigiri 170 pa ola limodzi.

Chinsinsi cha dzungu losakanizika ndi nyama mu uvuni

Monga chakudya chokondweretsa nyama mungatumikire maungu ang'onoang'ono opangidwira patebulo. Amatha kudzazidwa ndi nyama iliyonse kapena nkhuku, tinaganiza zosiya ng'ombe.

Zosakaniza:

Kukonzekera

Kagawani anyezi ndi kusunga izo mpaka iyo itembenukira bulauni. Anyezi wokazinga ndi adyo odulidwa ndi tsabola wotentha. Onjezerani njuchi ya anyezi, nyengo bwino ndikuisiya bulauni. Sakanizani nyama yosungunuka ndi parsley ndi msuzi. Siyani maminiti angapo pa kutentha kwakukulu, ndipo pamene mukuchita maungu. Dulani nsonga za zipatso zonse, ndipo chotsani zamkati ndi mbeu ndi supuni. Lembani mitsempha m'matumba ndi nyama yosakaniza ndi msuzi, kuphimba nsonga zonse zitachotsedwa kale ndikusiya dzungulo mu uvuni kuphika kwa theka la ora pa madigiri 180.