Okroshka pa madzi amchere

Okroshka - msuzi wozizira, womwe umathandiza kwambiri nyengo yotentha. Pakubwera kwa kasupe, mumafuna atsopano ndi zosiyanasiyana pa menyu. Pali maphikidwe ambiri a okroshki. Wina amakonda okroshka pa msuzi, wina-pa seramu, wina-pa kvass. Ena monga maziko amagwiritsira ntchito mapukidwe a nkhaka. Ndipo kodi munayesa okroshka pamadzi amchere? Ngati sichoncho, tidzakulangizani momwe mungakonzekere. Madzi amchere amachititsa okroshke kukongola ndi piquancy. Chilichonse ndi chosavuta komanso chophweka, koma kuchokera ku kukoma komweko mudzasangalala.

Chinsinsi cha madzi amchere

Zosakaniza:

Kukonzekera

Masamba, nyama, mazira wiritsani mpaka kuphika. Mazira ndi ndiwo zamasamba zimatsukidwa. Zosakaniza zonse zimadulidwa muzing'onozing'ono. Mavitamini ndi anyezi amathyoledwa, akupera mu mbale ndi mchere ndi madzi a mandimu. Zonsezi zimaphatikizidwa. Kirimu chophatikiza ndi mayonesi, kusungunuka mu 1 lita imodzi ya mchere, kuphatikiza ndi zina zowonjezera, kenaka yikani madzi otsala ndi kusakaniza. Ngati kuli kotheka, dosalivayem kulawa. Okroshka pa madzi amchere ndi okonzeka, imakhalabe kuti ikhale yoziziritsa, ndipo ikhoza kutumikiridwa patebulo.

Okroshka ndi nkhuku yosuta pa madzi amchere ndi kefir

Zosakaniza:

Kukonzekera

Mbatata yanga ndi yiritsani "yunifolomu". Mazira kuphika mwakhama. Mbatata ndi mazira amatsukidwa, ngati nkhaka ndi khungu lochepa thupi, ndiye kuti safunikira kuyeretsedwa. Timadula chilichonse kukhala cubes. Kuchokera pachifuwa chomwe timadya, nyama imadulidwanso bwino. Pindani anyezi odulidwa ndi katsabola mu mbale, onjezerani mchere wambiri ndi kukongola kwa tolkushka. Timachita izi kuti madzi adziwe kuchokera ku zobiriwira, ndipo okroshka imakhala zonunkhira. Zonsezi zigawo, mchere kulawa, kuwonjezera kirimu wowawasa, supuni ya supuni ya mpiru ndi kutsanulira kefir, tsopano mutha kutsanulira madzi amchere kuti mukhale okhutira. Timayika okroshk kwa ola limodzi mufiriji.

Tip: ngati mulibe 1% kefir ali pafupi, mukhoza kutenga mafuta ambiri, koma musawonjezere kirimu wowawasa. Mmalo mwa nyama ndi nkhuku yosuta, mukhoza kugwiritsa ntchito soseji yophika, nyama kapena nyama yophika nkhuku mwanzeru.

Monga mukuonera, maphikidwe a okroshka pa madzi amchere ndi ophweka komanso osowa. Yesetsani kuphika chakudya molingana ndi imodzi mwa maphikidwe omwe ali pamwambawa, mwinamwake, idzatenga malo olemekezeka muzakolo zophikira.