Matenda ndi tchizi mu uvuni

Trout ndi imodzi mwa nsomba za nsomba zotchuka kwambiri, zomwe nyama imakhalanso ndi zothandiza komanso zofunikira kwambiri kwa thupi la munthu.

Mukhoza kuphika nthata m'njira zosiyanasiyana, mwachitsanzo, kuphika mu uvuni ndikuyitumizira ndi tchizi - izi zidzakhala zokoma kwambiri, mbale iyi iyeneranso kukonza chakudya chamasana kapena chakudya chamakono.

Mukasankha khunyu, samalani bwino, chifukwa nsomba ndizo chizindikiro chachikulu cha mtundu wa mankhwalawa. Nsomba ziyenera kukhala ndi mawonekedwe atsopano komanso fungo labwinobwino, mtundu wa mapiritsi - wofiira kwambiri, khungu lonse, mamba wonyezimira ndi maso owala. Mtundu wa chigwacho ukhoza kukhala wosiyana kwambiri ngakhale pakati pa mitundu imodzi, kotero mtundu si chizindikiro pa nkhaniyi.

Trout wophika ndi tchizi

Zosakaniza:

• dziwa - chidutswa chimodzi;
• tchizi (monga Dutch) - 100 g;
• mandimu;
• masamba osiyana (coriander, parsley, basil) - wandiweyani gulu;
• masamba mafuta (odorless).

Kukonzekera

Preheat uvuni pasadakhale. Timatsuka nsomba, kuchotsa mitsempha, m'matumbo ndikutsuka. Mukhoza kugawaniza nsombazo kapena kuzidula (popanda kuchotsa khungu) ndi kudula zigawo zina za mzere (mchira umawombera mchira ndipo zina zonse zimapita ku khutu lanu kapena msuzi wa nsomba). Madzi otsika kuchokera ku khola adzaphikidwa kwa mphindi zisanu motalika.

Mulimonse, perekani zidutswa za nsomba ndi madzi a mandimu. Pansi pa nkhumba zosakaniza ndi mafuta ndi oyipa, koma osati nthawi zambiri, timatulutsa nthambi za zomera pansi - izi zidzakhala gawo lapansi. Pamwamba muikepo zipilala kapena zidutswa za nsomba (kenako zikopa). Ndipo panthawiyi ng'anjo imangotentha mpaka madigiri okwanira. Ikani mawonekedwe ndi nsomba pa kabati, mukhoza kutseka nkhungu ndi chivindikiro kapena zojambula, ngati mukufuna nsomba yabwino. Ngati mukufuna kutayirira - simukuyenera kutseka. Mtsuko wophika pa kutentha kwa madigiri pafupifupi 180 C kwa mphindi pafupifupi 20, imapita nthawi yayitali.

Tchizi sungani pamsana kapena lalikulu grater. Chotsani mawonekedwe kuchokera ku uvuni ndikuzimitsa moto. Dzazani mowolowa manja magawo onse nsomba za nsomba ndi kubwerera ku chipinda chozizira kwa mphindi zisanu ndi zisanu ndi zisanu ndi zitatu (malinga ndi zigawo za uvuniyi). Tchizi sichiyenera kutuluka, koma zimangosungunuka pang'ono. Tidzaganiza kuti mphindi iyi (yowoneka mosavuta) ndikuchotsa mwamsanga mawonekedwe kuchokera mu uvuni. Chokoma chokoma ndi tchizi mu uvuni ndi okonzeka. Timayika mbali zina za nsomba pa mbale ndikukongoletsa ndi masamba a masamba.

Chophika chophika pansi pa tchizi bwino chitumikire mpunga wophika , udye nyemba zamasamba, zophika katsitsumzu, saladi zamasamba, zipatso, vinyo watsopano.