Saladi yosavuta ndi shrimps - maphikidwe apachiyambi mofulumira komanso chokoma

Mukamafuna zakudya zopatsa thanzi komanso zathanzi nthawi zonse nthawizonse muziwathandiza, ndipo saladi yosavuta ndi shrimps sizingakhale zofunikira kwambiri kuphika. Mitundu ya Crustaceans imaphatikizidwa ndi zinthu zosiyanasiyana, kotero kuti aliyense akhoza kusonkhanitsa mbale yoyambirira, yomwe ili ndi nsomba zina.

Saladi ndi shrimps chosavuta chophikira

Saladi yosavuta ndi shrimps ikhoza kusonkhanitsidwa kuchokera ku zinthu zosiyanasiyana. Chinsinsi ichi ndi chochepa kwambiri, chifukwa mungathe kuchiyanjanitsa nokha. Mitedza yabwino imathyoledwa, mbewu za sitsamba kapena masamba omwe amakonda, koma zowonjezera zowonjezera monga mazira kapena nyama, ndibwino kuti musawonjezere mbale iyi kwa izo, popanda kupanga zolemetsazo.

Zosakaniza:

• ma prawns owiritsa - 250 g;
• tchizi - 100 g;
• nkhaka - chidutswa 1;
• apulo - chidutswa 1;
• sesame - 2 tbsp. l;;
• madzi a mandimu - 20 ml;
• mafuta a azitona - 2 tbsp. l;;
• mchere, chisakanizo cha tsabola;
• msuzi wa soya - 2 tsp.

Kukonzekera

1. Sesame mwachangu mu poto yowuma.
2. Apple ndi nkhaka zimadulidwa mu cube, tchizi tisiye, kusakaniza zonse ndikuwonjezera shrimp.
3. Sakanizani mandimu, soya msuzi, mafuta ndi zonunkhira.
4. Nyengo yosavuta saladi ndi msuzi wa shrimp ndikutumikira.

Saladi ya m'nyanja ndi squid ndi shrimps

Saladi ndi squid ndi shrimp zimapanga chisangalalo pa chikondwererochi. Kuphatikizidwa kwa nsomba zam'madzi ndi nyemba zofiira ndi tchizi ndizokongoletsera zokongoletsera zoterozo ndipo zidzakondweretsa anthu onse okonda chakudya choterocho. Squid ayenera kuphika m'madzi otentha osapitirira mphindi zitatu ndipo utakhazikika musanaphike.

Zosakaniza:

• squid yophika - 400 g;
• yophika ndi yophika pepala - 250 g;
• chopewa chofiira - 70 g;
• Nkhanu - 200 g;
• zipilala za dzira - ma PC 5;
• tchizi - 100 g;
• mayonesi.

Kukonzekera

1. Mazira owongolera, nkhuni, tchizi ndi kudula nyama.
2. Onjezani prawns, mayonesi ndi kusakaniza.
3. Sungani saladi yosavuta ndi nyani ndi shrimp mu saladi, azikongoletsa ndi zofiira.

Saladi yotentha ndi shrimps

Insanely zokoma saladi ndi yokazinga shrimp akhoza kutenga malo onse odyera. Zomwe zimapangidwira palibe zovuta zowonjezera, chifukwa zingakhale zogwiritsidwa ntchito molimbika. Chakudyacho chimatumizidwa mwamsanga, pamene nkhonozi zimakhala zotentha. Mtedza wa Feta ukhoza kusinthidwa ndi camembert yokometsera kapena wina ndi nkhungu.

Zosakaniza:

• shrimps peeled - 300 g;
• anyezi wofiira - ma PC ½;
• ratunda - zidutswa ziwiri;
• feta - 150 g;
• mapaini mtedza - 50 g;
• mafuta a azitona - 50 ml;
• batala - 20 g;
• Balsamu - 20 ml.

Kukonzekera

1. Sakanizani anyezi mu mafuta, onjezerani mzere wa tsabola.
2. Onjezerani mitsinje ya shrimp, mwachangu mpaka atembenukire pinki.
3. Ikani zonse pa mbale, yonjezerani mafuta ndi mtedza.
4. Sakanizani msuzi wa basamu ndi batala ndi nyengo ndi saladi yokoma ya shrimp.

Saladi ndi arugula ndi prawns

Saladi yokoma ndi yopusa yokhala ndi ma prawns ndi arugula akhoza kusonkhanitsidwa mumphindi, idzakwaniritsa chakudya chamadzulo, ndipo sichidzakhudza kwambiri m'chiuno. Zakudya izi zimakhala zovuta, koma ntchito yaikulu ikukonzekera zowonjezera ndikukaka zitsamba.

Zosakaniza:

• shrimp - 7-10 zidutswa;
• arugula - 100 g;
• Parmesan - 100 g;
• Mitsinje yamkungudza - 20 g;
• chitumbuwa - zidutswa 6;
• peyala - 150 g;
• wokondedwa - 30 g;
• msuzi ndi peel wa mandimu;
• mafuta a azitona - 50 ml;
• msuzi wa soya ndi basamu - 10 ml aliyense;
• mchere, tsabola.

Kukonzekera

1. Sakanizani nsomba zachangu kwa mphindi zingapo kumbali iliyonse, mchere ndi tsabola.
2. Peel avocado ndi cube.
3. Cherry kudula pakati, parmesan kabati.
4. Mankhwala a msuzi, uchi, balsamic, zest ndi madzi osakaniza ndi batala.
5. Mu mbale, mugawane raccoon, tyala shrimp, chitumbuwa, avokosi ndi tchizi.
6. Fukani ndi mtedza ndikutsanulira kuvala.

Saladi ndi timitengo ta shrimps ndi nkhanu

Njira iliyonse yosangalatsa ingasinthidwe powonjezera zatsopano. Yesani kupanga saladi ndi shrimp . Izi zimabwera ndi kukoma kwatsopano komanso kosadabwitsa, chifukwa cha kuwonjezera kwa anthu ogulitsa nsomba. Chikhalidwe cha chimanga cha mbale ichi, mazira ndi nkhaka zingasiyidwe, zonsezi zimagwirizana.

Zosakaniza:

• chimanga - 1 b.
• shrimp - 200 g;
• madzi a mandimu - 10 ml;
• Nkhanu - 250 g;
• nkhaka yatsopano - 2 ma PC.;
• dzira lopweteka - ma PC 3;
• tchizi wolimba - 200 g;
• mayonesi.

Kukonzekera

1. Zitsamba zophika zisanadze ndi madzi a mandimu ndi kutumiza ku saladi.
2. Dulani mosakanikirana nkhanu timitengo, nkhaka ndi mazira.
3. Kabati kabati lalikulu.
4. Sakanizani zosakaniza zonse, yikani chimanga, nyengo yosavuta komanso yokoma saladi ndi shrimp mayonesi.

Saladi ndi shrimps ndi tomato

Saladi ndi shrimps ndi tomato yamatchi angapangidwe mofanana ndi "Kaisara" wotchuka, kuti likhale losavuta. Musanayambe, perekani zovala zosavuta ndi zonunkhira, kusakaniza mafuta a azitona, mpiru ndi supuni ya vinyo wosasa kuti mulawe. Ndi msuzi uliwonse saladi idzasinthidwa. Muyeneranso kukonzekera zinyenyeswazi za adyo.

Zosakaniza:

• saladi - 50 g;
• shrimp - 200 g;
• adyo - dzino dzino;
• Parmesan - 200 g;
• osokoneza - 100 g;
• tomato yamatchire - 100 g;
• kuvala.

Kukonzekera

1. Peel the shrimps mu mafuta kwa mphindi zitatu mbali iliyonse.
2. Ikani adyo chidutswa.
3. Sakani misozi yambiri, yikani mbale ya saladi, ikani zitsamba, halves wa chitumbuwa.
4. Thirani peremesan, kuvala ndi kupukuta saladi ndi prawns popanda opanga mayonesi.

Saladi ndi shrimps

Pa masiku ena osala kudya mungadye zakudya za m'nyanja ndipo mwamsanga muziphika zakudya zokoma ndi nsomba za m'nyanja. Ntchito yayikulu yamakono idzawonetsa kuvala saladi ndi shrimps. Ikhoza kupangidwa kuchokera ku zigawo zikuluzikulu zomwe zingasinthe chotukukacho kukhala chabwino. Chofunika kwambiri cha msuzi chidzakhala madzi a lalanje.

Zosakaniza:

• shrimps - 300 g;
• lalanje - chidutswa 1;
• nkhaka yatsopano - 1 pc.;
• adyo - dzino dzino;
• mtedza wa pine - 1 ochepa;

Kufufuzira:

• lalanje la orange - 300 ml;
• mafuta a azitona, mchere, shuga ndi tsabola.

Kukonzekera

1. Thirani madzi mu saucepan ndi wiritsani kwachitatu, kuponya mchere, shuga, tsabola, ozizira ndi kutsanulira mu mafuta.
2. Mu poto yowotcha pamoto perekani clove ya adyo, kenaka tsambani, mwachangu maminiti angapo.
3. Mitengo ya Orange imadula osati yaikulu, nkhaka magawo owonda.
4. Sakanizani shrimps, lalanje ndi nkhaka, tsanulirani kuvala, tsabola.
5. Sula saladi yosavuta ndi zokometsetsa pa mbale, ndizaza ndi mtedza.

Saladi ndi nsomba zam'madzi ndi nsomba zofiira

Kusakaniza kopambana kwa mtundu uwu wa chotukuka ndi nsomba zofiira ndi mchere . Kuwononga saladi ndi nsomba ndi shrimps n'kosatheka, mukhoza kusintha mwa kuwonjezera mtedza, parmesan ndi masamba. Wotsiriza angasankhidwe kuchokera ku parsley yosavuta kupita ku arugula. Kutsitsimula kudzatumikira ndi yosavuta mayonesi kapena kupanga yoghurt ndi adyo.

Zosakaniza:

• salimoni - 200 g;
• Nsomba za mchira - 200 g;
• madzi a mandimu - 30ml;
• arugula - 100 g;
• tchizi - 200 g;
• mtedza wosweka - 50 g;
• yoghurt - 50ml;
• adyo - dzino dzino.

Kukonzekera

1. Zitsamba zokhala ndi shrimp kwa mphindi zochepa, zifalikira pa napkins.
2. Mu mbale ya saladi perekani rukolu, pamwamba pa nsomba ndi shrimp, kutsanulira madzi a mandimu.
3. Sakanizani yogurt ndi adyo odulidwa, nyengo ndi saladi.
4. Pamwamba ndi mtedza ndi grated tchizi.

Saladi malo ogulitsa ndi shrimps

Pangani saladi yodzikongoletsera ndi shrimp, mungagwiritse ntchito kremanki kakang'ono kapena magalasi atatu. Chakudyacho chimakhala chokongola kwambiri, chifukwa chidzapanga mpikisano wabwino kwa ena okondweretsa pa tebulo. Kuchokera kuzipangizo izi, magawo 4 a saladi amapezeka.

Zosakaniza:

• zophika mchira - 300 g;
• mbatata (yophika khungu) - ma PC 4;
• nkhaka yatsopano - 1 pc.;
• nandolo - 100 g;
• dzira lopweteka - 1 pc.;
• parsley - 30 g;
• mayonesi.

Kukonzekera

1. Dulani dzira, mbatata ndi nkhaka ndi dice.
2. Ikani zitsulo zonse (kupatula mayonesi ndi shrimp) mu zigawo mu kremanki, mu dongosolo lililonse.
3. Pamwamba ndi supuni ya mayonesi, yokongoletsedwa ndi shrimps ndi parsley.

Saladi ya Greek ndi shrimps - Chinsinsi

Saladi ya Greek ndi shrimps ndi mavitamini ochuluka komanso chakudya chokoma chokoma. Zonsezi, kupatula nkhumba, zimatumizidwa mwatsopano komanso zokhala ndi mafuta a azitona. Pepper amasankha yowutsa mudyo ndipo "minofu" idzagwirizanitsa rattunda kapena mapuri a mitundu yosiyanasiyana. Kuchokera kwabwino ndibwino kuti musasinthe m'malo mwake, m'malo mogula zinthu zabwino.

Zosakaniza:

• ratunda - zidutswa ziwiri;
• nsomba zophika - 200 g;
• saladi anyezi - ma PC ½;
• feta - 200 g;
• Maolivi - 1 b.
• nkhaka - zidutswa ziwiri;
• phwetekere - 2 ma PC.;
• madzi a mandimu ndi maolivi opangira mafuta.

Kukonzekera

1. Dulani masamba onse mochuluka, sungani mu saladi.
2. Gwiritsani zitsamba zam'madzi, zikuluzikulu zambiri ndi maolivi.
3. Nyengo ndi mafuta ndi mandimu.