Salmon ya pinki yokha ndi yowuma. Choncho, sizowonjezera kukometsera kapena kuphika mu mawonekedwe ake oyera. Koma ngati muwonjezera zonona, ndiye kuti kukoma kwa mbale yokonzeka kudzakhala bwino kwambiri. Momwe mungapangire yowonjezera pinki m'nyanja mu zonona, tikukuuzani tsopano.
Supuni ya pinki ndi kirimu mu uvuni
Zosakaniza:
- pinki nsomba - 1 makilogalamu;
- anyezi - ma PC 4;
- kirimu wowawasa - magalasi 0,5;
- kirimu chobiriwira - 1 galasi;
- kaloti - 1 chidutswa;
- masamba mafuta - 3 tbsp. makuni;
- mchere, tsabola wakuda.
Kukonzekera
Kaloti ndi anyezi kusema n'kupanga, wessed mpaka golide mu masamba mafuta. Timachotsa nsomba ya pinki ku miyala, mchere mchere ndi tsabola, kuziyika mu mafuta, ndi kuwaza anyezi wowotchera ndi kaloti. Thirani pamwamba ndi kirimu, kirimu wowawasa ndi podsalivaem. Pa kutentha kwa madigiri 170, kuphika kwa mphindi 40.
Supuni ya pinki yophika mu kirimu
Zosakaniza:
- pinki phala - 1 fillet;
- mandimu - theka;
- kirimu wa mafuta 20% - 400 g;
- mafuta a maolivi - 10 ml;
- mchere, tsabola wakuda, amadyera - kulawa.
Kukonzekera
Ngati mukugwiritsa ntchito puloteni ya pinki yofiira, ndiye kuti iyenera kutayika poyamba, ndikusiya maola 1 kutentha. Wandiweyani wanga, wouma ndi kudula muzidutswa tating'ono ting'ono. Komanso yanga, timayanika ndi kuwaza masamba (mukhoza kugwiritsa ntchito katsabola, parsley, ndi oregano). Maganizo aliwonse amaikidwa mu mbale imodzi. Mu mbale yophika kuthira mafuta a maolivi, tanizani magawo awiri a pinki, muwatsanulire ndi mandimu, perekani mchere, tsabola ndi kupita kwa mphindi 15. Ovini ayambiranso ku madigiri 200. Thirani pinki nsomba ndi kirimu ndi kuwaza ndi okonzeka amadyera. Kuphika kwa theka la ora.
Chinsinsi cha pinki nsomba mu zonona
Zosakaniza:
- salmon fillet - 600 g;
- kirimu wa mafuta 10% - 350 g;
- Butter - 40 g;
- ufa - 2 tbsp. makuni;
- mchere - masentipuni 0,255;
- tsabola wakuda - kutsina.
Kukonzekera
Dulani nyemba zamasamba, nsalu ndi tsabola ndipo mupite kwa mphindi 20 kuti mubwere. Pakali pano, mu poto yamoto, sungunulani mafuta, onjezerani ufa ndi kusonkhezera. Pamene misa ayamba kuwira, kutsanulira mu zonona, oyambitsa zonse. Onjezerani mchere ndi tsabola. Pamene msuzi wakula, titsani moto. Timaika zidutswa za nsomba m'madzi ophika, kutsanulira kirimu msuzi ndikuzitumiza ku uvuni. Timaphika kutentha kwa madigiri 180 kwa mphindi 25. Timafalitsa nsomba yokonzedwa pamapope, kuwaza ndi zitsamba zoudulidwa ndikuzipereka ku gome. Monga mbidzi, mbatata yosenda kapena mpunga wophika ndi wangwiro.
Kodi kukonzekera pinki nsomba ndi zonona?
Zosakaniza:
- salmon - 0,5 makilogalamu;
- kirimu wa mafuta 20% - 250 g;
- tchizi wolimba - 150 g;
- masamba, mchere, tsabola - kulawa.
Kukonzekera
Dulani nyemba zamasamba muzitsulo zing'onozing'ono. Sindani masamba. Tchizi zitatu pa medium grater. Timagwiritsa ntchito kirimu ndi zitsamba ndi tchizi. Ikani nsombazo mozama, kuwaza tsabola ndi mchere, pamwamba ndi msuzi. Timatumiza ku uvuni ndikuphika kwa mphindi 40 kutentha kwa madigiri 180.
Mafuta a pinki ndi zonona ndi ndiwo zamasamba
Zosakaniza:
- salmon - 0,5 makilogalamu;
- Tsabola wa Chibugariya - 1 pc.;
- anyezi - zidutswa ziwiri;
- champhamvu - 250 g;
- tchizi cholimba - 150 g;
- kirimu - 100 g;
- mchere, tsabola wakuda.
Kukonzekera
Chidutswa cha nsomba ya pinki chimadulidwa mu zidutswa ndipo timachiyika mu nkhungu. Fukani ndi mchere ndi tsabola. Anyezi anathyola mphete zowonjezera ndi kuziika pamwamba pa nsombazo. Mofananamo, timachita chimodzimodzi ndi tsabola wa ku Bulgaria. Chotsatira chotsatira chidzakhala mchere, kudula mu mbale. Pankhaniyi, aliyense wosanjikiza ndi pang'ono mchere komanso pritirushivaem tsabola wakuda. Zonsezi zimatsanulidwa ndi kirimu ndipo zimatumizidwa ku uvuni, zimatenthetsa madigiri 200. Timaphika kwa mphindi 15. Kenaka pukutani ndi tchizi ndipo tiphikitsani kwa mphindi 10.