Macaroni ndi ndiwo zamasamba - yabwino maphikidwe kwa chakudya chokoma ndi chosangalatsa kwa banja lonse

Macaroni ndi ndiwo zamasamba - chakudya chowala, chowala ndi chopatsa thanzi n'chofala kwambiri m'mayiko a Mediterranean. Kuphatikizanaku sikungokongola chabe, komanso kumathandiza, komanso posankha zakudya kuchokera ku tirigu wa durumu, kungagwiritsidwe ntchito mosavuta kudya. Mitundu yosiyanasiyana ya maphikidwe idzakuthandizani moyenera komanso chokoma kuti mupange menyu tsiku lililonse.

Kodi kuphika pasitala ndi masamba?

Macaroni ndi ndiwo zamasamba m'Chitaliyana zidzakuthandizani kukhala ndi chakudya, chokoma komanso mwamsanga kumadyetsa banja lalikulu. Chodziwika bwino cha mbaleyo ndi mofulumira kuphika: pambuyo pake, mpaka pasitala yophika, mukhoza kudya masamba. Ayenera kukazinga mu mafuta komanso azitsamba ndi zonunkhira. Pambuyo pake, kuphatikiza ndi pasitala, sakanizani bwino ndikugwiritsira ntchito patebulo.

Zosakaniza:

• kaloti - 180 g;
• zukini - 200 g;
• nyemba zobiriwira - 120 g;
• zobiriwira nandolo - 50 g;
• parsley - ochepa;
• tomato yamatchire - ma PC 6;
• mafuta - 40 ml;
• madzi a mandimu - 30ml;
• Pasta tagliatelle - 450 g.

Kukonzekera

1. Ikani pasitala.
2. Kaloti, zukini, nyemba ndi nandolo zimawombera kwa mphindi 10.
3. Onjezerani tomato ndi mandimu.
4. Sakanizani pasta ndi masamba ndi zitsamba.

Macaroni ndi nkhuku ndi masamba - Chinsinsi

Macaroni ndi nkhuku ndi ndiwo zamasamba ndi chakudya chokoma komanso chopatsa thanzi. Gawo limodzi la izo liri ndi zakudya zonse za tsiku ndi tsiku. Mu nkhuku nyama pali mapuloteni, masamba - mavitamini ndi fiber, ndi macaroni kuchokera ku mitundu yovuta ya tirigu ali olemera muzakudya. Pophika, sankhani pasitala. Amathiridwa msuzi kuchokera kunja ndi mkati, ndipo kwa nthawi yaitali amasunga juiciness ndi fungo.

Zosakaniza:

• pasta - 400 g;
• nkhuku fillet - 550 g;
• tomato yamatcheri - zidutswa 10;
• gulu la sipinachi - 1 PC;
• vinyo wouma - 60 ml;
• mafuta - 40 ml;
• tchizi - 120 g;
• madzi 100 ml.

Kukonzekera

1. Dulani zitsulozo ndikuchotsa poto.
2. Thirani madzi ndi vinyo mu poto yophika ndi kuzisiya pansi kwa mphindi zisanu.
3. Ikani tomato ndi sipinachi mu msuzi.
4. Masamba akakhala ofunda, chotsani ku mbale.
5. Konzani macaroni ndikuphatikiza ndi ndiwo zamasamba ndi nkhuku.
6. Phulani pasitala ndi masamba ndi kusakaniza ndi tchizi.

Pasitala ndi nyama ndi minda

Macaroni ndi chikhalidwe chosakanikirana ndi ndiwo zamasamba ndi chimodzi mwa kusiyana kwa zakudya zotchuka, kuphatikizapo, kuphatikizapo nyama yokakamizidwa, komanso ndiwo zamasamba. Wotsirizira akhoza kusankhidwa malinga ndi kukoma, nyengo kapena bajeti. Mu njirayi mophweka anyezi, kaloti ndi phwetekere zimagwirizana bwino ndi nyama ya minced ndi macaroni, kupatsa mwatsopano, juiciness ndi kuoneka kokongola.

Zosakaniza:

• pasta - 250 g;
• nyama yamchere-150 g;
• tomato - 1 pc.;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• Bay masamba - 2 ma PC.;
• madzi 60 ml;
• katsabola - ochepa.

Kukonzekera

1. Wiritsani pasitala ku boma la dente.
2. Mwachangu anyezi ndi kaloti.
3. Onjezerani nyama yamchere, madzi, laurel ndi kutulutsa kwa mphindi zisanu.
4. Tomato akupera ndipo, pamodzi ndi pasitala, yonjezerani kuziyika.
5. Kokani ndi kumeza pasitala ndi nyama ndi ndiwo zamasamba kwa mphindi zingapo pa chitofu.

Macaroni ndi tchizi ndi ndiwo zamasamba

Pasitala ndi ndiwo zamasamba zopanda nyama sizidzakhumudwitsa ngati mukuwonjezera tchizi. Chakudyacho chidzakhala chida chothandizira anthu odyetsa zamasamba, ndipo odyetsa nyama adzasintha malo osakondedwa omwe amapanga, mchere wolemera wa pesto. Tchizi ta Parmesan, mwachizolowezi kuphatikiza ndi macaroni, idzawonjezera chokongoletsera chokoma cha piquancy.

Zosakaniza:

• nyemba zobiriwira - 250 g;
• sipinachi - 120 g;
• pasta - 350 g;
• Parmesan tchizi - 120 g;
• mafuta a maolivi - 100 ml;
• madzi a mandimu - 40 ml;
• basil - ochepa;
• amondi - 50 g.

Kukonzekera

1. Ikani pasitala.
2. Kwa pesto msuzi, sungani 150 g wa nandolo wobiriwira, amondi ndi basil mu blender.
3. Onjezerani batala ndi madzi a mandimu. Whisk.
4. 100 g wa nandolo ndi sipinachi mwachangu kwa mphindi zitatu.
5. Onetsetsani pasitala ndi masamba, msuzi ndi tchizi.

Pasitala ndi ndiwo zamasamba mu kirimu cha kirimu

Macaroni ndi ndiwo zamasamba pamoto ozizira sizimangokhalira kulawa, koma ndi liwiro la kuphika, lomwe ndi lofunika kwambiri pokonza chakudya chamadzulo. Muyenera kungothamanga masamba pa frying, onjezerani zonona ndipo, mutatha kutuluka kwa mphindi zisanu, muziphatikiza ndi pasitala. Ophika odziwa bwino amalangiza spaghetti, pamene amphika mofulumira, koma pa izo, ndizofunikira kudya "mofulumira."

Zosakaniza:

• pasta - 150 g;
• kirimu - 180ml;
• zukini - chidutswa 1;
• tsabola - chidutswa 1;
• anyezi - chidutswa 1;
• basil wouma - 10 g;
• cloves wa adyo - ma PC 3.

Kukonzekera

1. Ikani pasitala.
2. Masamba aziwaza ndi kuuma kwa mphindi zisanu.
3. Onjezerani adyo ndi basil, kirimu ndi simmer msuzi wa macaroni kwa mphindi zisanu.
4. Sakanizani pasitala ndi msuzi.

Pasitala yokhala ndi masamba

Macaroni ndi ndiwo zamasamba ndi bowa zidzakongoletsa bwino tebulo, ngati muzitumikiridwa. Pa mbale mumasowa pasitala yaikulu monga "zipolopolo" ndi nyama yosungunuka. Popeza chigawo chachikulu cha zinthu zowonda ndi bowa, tomato, tsabola ndi anyezi zidzakhala zabwino kwambiri kwa iwo. Pasitala yosungidwa ikhoza kutumizidwa mwamsanga kapena kuphikidwa ku moto mu uvuni.

Zosakaniza:

• lalikulu macaroni "chipolopolo" - 230 g;
• maluwa - 150 g;
• anyezi - chidutswa 1;
• tomato - zidutswa ziwiri;
• tsabola - chidutswa 1;
• mafuta - 60ml;
• tchizi - 80 g.

Kukonzekera

1. Anyezi, bowa ndi tsabola mwachangu.
2. Ndi tomato, chotsani peel ndikuwonjezera masamba.
3. Ikani pasitala.
4. Masamba ndi kuwaza ndi tchizi.
5. Zomera zokhala ndi macaroni ndi masamba akuphika kwa mphindi 10 pa madigiri 180.

Chinsinsi cha pasitala ya buckwheat ndi masamba otentha

Chophikira cha buckwheat pasta ndi ndiwo zamasamba chimapatsa chakudya chokoma ndi chabwino cha ku Japan. Maziko - buckwheat noodles soba, omwe amapangidwa kuchokera ku ufa womwewo ndi dzina lomwelo ndipo amaposa phindu la macaroni ndi mitundu yolimba. Zakudyazi zimathamanga mofulumira ndipo zimafuna kwambiri kuphika ndiwo zamasamba, kotero mazira amafika pamalo.

Zosakaniza:

• Mitengo ya Mexico (nandolo, chimanga, tsabola, kaloti) - 450 g;
• buckwheat noodles soba - 200 g;
• msuzi wa soya - 40 ml;
• clove wa adyo - zidutswa 4;
• mafuta - 30 ml.

Kukonzekera

1. Kuphika Zakudyazi.
2. Mitengo yofiira amasakaniza mwachangu kwa mphindi zisanu ndi zitatu.
3. Onjezani adyo, msuzi wa soya ndi Zakudyazi.
4. Nkhumba za Buckwheat ndi masamba zimapitirizidwa pamoto kwa mphindi imodzi.

Saladi yotentha ndi pasitala ndi masamba

Saladi ya pasitala ndi masamba, omwe amawotchedwa mawonekedwe, akhoza kusintha malingaliro a chikhalidwe cha mbale iyi. Ndi njira iyi yophika, pang'ono-flavored masamba kusinthanitsa oyanjana ndi timadziti wina ndi mzake, ndi kuwatumiza iwo kutentha pasta. Chakudya chokwanira, sichifuna kuwonjezereka ndipo ndizofunika kwambiri.

Zosakaniza:

• pasta "uta" - 200 g;
• broccoli wachisanu - 120 g;
• tomato yamatchire - 8 ma PC.;
• tsabola - chidutswa 1;
• msuzi wa soya - 60ml;
• yoghurt - 50 g;
• madzi a mandimu - 30 ml.

Kukonzekera

1. Ikani pasitala.
2. Muziwaza broccoli, tsabola ndi tomato.
3. Sakanizani pasitala ndi masamba.
4. Kutumikira ndi kuvala kwa mandimu, soya msuzi ndi yogurt.

Zakudya zodyedwa ndi masamba mu uvuni

Zakudya zodyedwa ndi ndiwo zamasamba ndi tchizi ndi chakudya chomwe chimasiyanitsidwa ndi kuphweka ndi kupezeka. Chinsinsicho ndi chabwino chifukwa ndi chovomerezeka kugwiritsira ntchito sitolo masamba, choncho casserole ikhoza kuphikidwa nthawi iliyonse ya chaka. Zonse zofunika: wiritsani pasitala kuti aziphika theka, asakanikize ndi masamba, ndikuwaza ndi tchizi, tumizani ku uvuni kwa mphindi 15.

Zosakaniza:

• pasta - 350 g;
• nyemba zam'chitini - 380 g;
• tomato m'madzi ake - 500 g;
• anyezi - chidutswa 1;
• madzi - 200 ml;
• phesi la udzu winawake - chidutswa chimodzi;
• tchizi - 150 g.

Kukonzekera

1. Ikani pasitala mpaka theka yophika.
2. Anyezi ndi udzu winawake mwachangu.
3. Onjezerani tomato, nyemba, madzi ndi pasitala. Muziganiza.
4. Fukani ndi tchizi ndikuphika pa madigiri 200 kwa mphindi 15.

Macaroni ndi masamba mu multivark

Macaroni ndi ndiwo zamasamba - njira yomwe imakulolani kukonzekera zakudya m'njira zosiyanasiyana. Mmodzi wa iwo ali mu multivariate. Chida chamakono sichidzangopulumutsa nthawi, koma chidzakupulumutsani kuchokera ku ziwiya zophika, ndikukupatsani mbale yaikulu. Pambuyo pake, mutha kuyamwa masamba, ndi kuphika pasitala kwa mphindi 15, mudzaze zomwe zili ndi madzi okwanira.

Zosakaniza:

• pasta - 230 g;
• kaloti - 1 chidutswa;
• tsabola - chidutswa 1;
• anyezi - chidutswa 1;
• chimanga - 80 g;
• madzi otentha - 350 ml;
• mafuta - 40 ml.

Kukonzekera

1. Masamba asambe ndi kuimirira kwa mphindi zisanu muwonekedwe "Frying".
2. Ikani pasitala, tsitsani madzi otentha ndikuphika mu "kuphika" Mphindi 10.