Ngakhale nyama yofiira ikhoza kuyuma ngati mutataya nthawi kapena kutentha kwa uvuni. Pewani ku zolakwa zophikira zakudya zomwe zidzakuthandizani kuti zikhale zowonjezera mapepala, zomwe ziyenera kukulunga nyama musanaphike, kuti juzi zake zonse zilowe mu envelopu, ndipo zisasunthike, nkusiya chidutswa chouma ndi cholimba. Pofuna kufalitsa njira yosavuta komanso yokonzekera yokonzekera, tinaganiza zopanga chisankho chodabwitsa kwambiri cha nyama yophika.
Chophika cha nyama yophika
Kuphika kowonjezereka kosakanikika nyama mu zojambula ndikuti mukhoza kuphika nyama yokha ndi kukongoletsa kwa nthawi yomweyo. Kotero ife tinaganiza zochita zomwezo, pokonzekera malangizo pa kuphika nyama mu zojambula ndi mbatata.
Zosakaniza:
- anyezi - 115 g;
- maluwa - 265 g;
- Tsabola wokoma - 145 g;
- mano a adyo - ma PC 4;
- mbatata - 380 g;
- mafuta a masamba - 55 ml;
- Ng'ombe - 740 g.
Kukonzekera
Mu gawo la Chinsinsichi, tidzakonzekera magawo sikisi a mbaleyo, ndipo tidzang'amba zidutswa zisanu ndi ziwiri za zojambulazo. Gawani anyezi ndi tsabola muzojambula. Phatikizani ndiwo zamasamba ndi bowa ndikuwonjezera tizilombo tating'onoting'ono, kudula mbale zochepa, kuti mwamsanga aziphika. Fukitsani zokongoletsa ndi mafuta, nyengo ndi kugawa pakati pa mapepala. Dulani chidutswa cha ng'ombe muzitsulo zing'onozing'ono zazikulu ndi mawonekedwe aliwonse, nyengo, kuwaza mafuta ndi kuika pazitsamba za masamba. Pindani m'mphepete mwa zojambulazo ndipo tumizani ma envulopu onse ku uvuni kwa mphindi 45-55 pa 175.
Kugwiritsa ntchito lusoli ngati maziko, mukhoza kuphika nyama yophikidwa m'mapepala a multivarquet, kusiya ma envulopu kukonzekera "Kuphika" kwa ola limodzi.
Nyama, wophikidwa ndi zobiriwira ndi masamba
Njira ina yophika nyama, yokongoletsedwa ndi zokongoletsa ikhoza kukhala kuwonjezera kwa tchizi. Sikuti kokha kanyama kamapangitsa chakudya chilichonse kukhala chokoma, komanso chimapangitsa kuti chikhale chosiyana kwambiri. Sinthani chophimbacho, m'malo mwa tchizi cholimba ndi zofewa, ndi kutsuka mwatsopano.
Tidzabala zipatso pa grill, koma nyengo yoipa kapena popanda wina wotsiriza akhoza kupanga mbale mu uvuni.
Zosakaniza:
- ng'ombe - 540 g;
- tchizi cholimba - 115 g;
- Msuzi wa Worcestershire - 15ml;
- ochepa anyezi wobiriwira;
- mbatata - 310 g;
- kaloti - 110 g;
- tomato yamatchire - ma PC 12.
Kukonzekera
Dulani njuchi mu zigawo zoonda, mopepuka kumenyedwa ndi nyengo. Mosiyana, kuphatikiza tchizi ndi tchire ndi anyezi amadyera. Ikani gawo la tchizi pa kuwaza ndi kulipukuta ilo, kukonzekera ndi mankhwala a mano.
Nyama ikakonzeka, idyani ndiwo zamasamba, dulani kaloti ndi mbatata ndi mbale zochepa ndikuziyala pa pepalalo. Kutembenukira kwina kwa tomato yamatcheri ndi miyeso ya ng'ombe. Pambuyo pakulumikiza chojambulazo ndi envelopu, tulukani pa makala amodzi kwa mphindi 17-20.
Kodi mungaphike bwanji nyama mu uvuni?
Kusiyana kwa tebulo la phwando - chidutswa cha ng'ombe chophikidwa kwathunthu. Tinaganiza zophika njuchi motere, ndikuwonjezera ndi zonunkhira ndi zitsamba.
Zosakaniza:
- Ng'ombe ya ng'ombe - 540 g;
- mafuta a azitona - 35ml;
- mano a adyo - 3-4 ma PC.;
- masamba a laurel - ma PC 7-10;
- chitowe, coriander - 1/2 supuni ya tiyi.
Kukonzekera
Musanayambe kukonza nyama yophika, yang'anani mafilimu ndi mafuta owonjezera. Lembani mafuta a mafuta ndi kuwaza mchere mowolowa manja. Muzitsulo, sungunulani mano a adyo ndikupese pamwamba pa nyama. Pamwamba ndi nthaka yakufa chitowe ndi coriander. Phulani masamba a laurel pamwamba pa nyama, pindani mu mpukutu ndi kukonza ndi twine. Lembani ng'ombe ndi pepala la zojambulazo ndikuchoka mu uvuni pa madigiri 140. Nyama zophika zambiri mu chophimba mu uvuni zimadalira chidutswa chomwecho, kwa ife ndi maola 4.