Kuchokera ku maphikidwe akuluakulu, kuphika nyama yophika ndi anyezi mu frying poto ndi losavuta komanso wamba. Chifukwa cha anyezi, nyama imakhala yofewa, yowutsa mudyo komanso yosangalatsa kwambiri. Mutha kudya chakudya ndi zokongoletsa.
Pofuna kudya mwachangu, nyama yatsopano ya nkhumba ndi yabwino kwambiri, chifukwa imadyedwa mwamsanga ndipo imakhala yofewa komanso yowuma. Ng'ombe ndi bwino kupatsirana ndi kuwonjezera madzi kuti achepetse kapangidwe kameneka.
Taganizirani mmene nyama yokazinga komanso yokazinga ndi anyezi.
Zophika nkhumba nyama mu frying poto ndi anyezi
Zosakaniza:
- nkhumba yatsopano (khosi kapena scapula) - 600 g;
- anyezi - 280 g;
- adyo - 2 cloves;
- masamba a mafuta - 10 g;
- mchere;
- tsabola.
Kukonzekera
Amatsukidwa ndi madzi ozizira ndipo ndithudi nyama zouma zidadulidwa mu zidutswa (osaposa masentimita 4) ndipo mwachangu mu poto ndi mafuta a masamba mpaka kufiira. Kenaka timayika anyezi mu mndandanda wa theka ndikulowa pansi pa chivindikiro, nthawi zina, mpaka nyama ili yofewa ndi anyezi agolidi. Pamapeto pa nyengo yachangu ndi mchere, tsabola ndipo ngati mukufuna, adyo akanadulidwa. Zonse zosakanikirana, zophimba ndi chivindikiro, zilole zikhale zochepa kwa mphindi zisanu, ndipo zithetseni patebulo.
Nyama yokazinga ndi anyezi ndi kaloti
Zosakaniza:
- nkhumba yatsopano (khosi kapena scapula) - 600 g;
- anyezi - 200 g;
- kaloti - 200 g;
- adyo - 2 cloves;
- mchere;
- tsabola;
- zonunkhira za nyama .
Kukonzekera
Osambitsidwa ndi madzi ozizira ndipo ndithudi zouma nyama yatsopano yodulidwa muzing'ono zazing'ono, nyengo ndi mchere, tsabola, zonunkhira ndi mwachangu mu kutentha kozizira ndi mafuta a masamba mpaka kufiira. Kenaka yonjezerani nyama yophimbidwa ndi kudula pakati pa mphete, anyezi ndi kaloti kudutsa lalikulu grater, kusakaniza, kuphimba ndi chivindikiro ndi kuika moto wawung'ono mpaka madzi atuluka. Timatumikira ku tebulo kwenikweni.
Okazinga nyama ndi anyezi ndi bowa mu kirimu wowawasa
Zosakaniza:
- Nkhumba ya nkhumba - 700 g;
- champhamvu - 350 g;
- anyezi - 200 g;
- kirimu wowawasa - 200 g;
- masamba a mafuta - 25 ml;
- tsabola;
- basil zouma, oregano;
- mchere;
- maluwa atsopano.
Kukonzekera
Nyama yatsopano yokonzedweratu inadulidwa mzidutswa zing'onozing'ono, mwachangu mu masamba oyeretsedwa mafuta a bulauni kuchokera kumbali zonse ndikufalikira mu mbale. Mu poto lomwelo, tanizani anyezi, mudule mphete zowonjezera, mwachangu kwa mphindi zisanu, ndipo yikani kutsukidwa ndi kudula mchere, basil, oregano komanso mwachangu kwa mphindi zisanu. Kenaka yikani nyama, mchere, tsabola ndi kuika pansi pa chivindikiro mpaka nyamayo ikhale yofewa. Tsopano yikani kirimu wowawasa, mopepuka kutentha ndi kutseka chitofu.
Pamene kutumikira, kuwaza ndi zitsamba akanadulidwa.
Nkhumba mu njira iyi ikhoza kusinthidwa ndi ng'ombe, yomwe ikuphika kudula pang'ono ndikupunthwa pang'ono musanawotche.
Zophika nkhumba zimatulutsa ndi anyezi msuzi
Zosakaniza:
- nkhumba za nkhumba - ma PC 4;
- anyezi - 95 g;
- mafuta a masamba - 45 ml;
- tsabola;
- mchere;
- wokondedwa - 2 tbsp. makuni;
- Balsamic viniga - 15 g;
Kukonzekera
Pamene mutumikira, thandizani pa mbale yokazinga yokazinga ndikutsanulira okonzeka msuzi ndi anyezi.