Tsiku lachisanu laukwatili likusintha kudzera mu malire ena, pamene maubwenzi omwe adayesa mayesero oyambirira a mavuto a m'banja amakhala atakhazikika komanso atakhazikika, okwatirana "adziphatika okhaokha" ndipo ali okonzeka kukondwerera tsiku lawo loyamba la kukhala pamodzi.
Mtengo ndi chizindikiro cha zaka zisanu zaukwati. Ndili ndi mphamvu kuposa pepala ndi thonje, komabe zingathenso kuyaka mikangano ndi mabanja. Koma tsopano siziri choncho. Tiyeni tipeze momwe tingakondwerere zaka zisanu zaukwati kuti zaka zisanu zotsatira zikhale zodzaza kukumbukira tsikuli.
Kodi chikondwerero cha ukwati wa zaka 5 malinga ndi mwambo?
Pali njira zambiri zomwe mungakondweretsere zaka zisanu ndi ziwiri za ukwati, motsatira miyambo. Kusonkhanitsa abale ndi abwenzi kuzungulira iwe, ukhoza kuchita zosangalatsa, kuchita masewera osiyanasiyana ndi masewera okhudzana ndi mitengo. Mwachitsanzo, kuwona mtengo ndi okwatirana ndi alendo, akukwapulidwa ndi nthambi za mtengo, zomwe zikuyimira kuchotsedwa kwa choipa chirichonse.
Zoperekera ziyenera kuperekedwa mu ziwiya zamatabwa. Ndipo musaiwale za kukongoletsa malo okondwerera ndi nthambi, maluwa a mapepala ndi lubani. Mphatso ziyeneranso kuphiphiritsira mtengo wa zochokera zake.
Kodi mungakondweretse bwanji ukwati wa zaka zisanu pamodzi?
Ngati mukufuna kukumana lero lino, mukhoza kupita ku chifuwa cha chilengedwe, ku nkhalango, kumene mitengo yambiri ikuimira lero. Kapena kukonzekera tsiku lachikondi mu lesitilanti yokhala ndi mitengo yolemera kwambiri ya nkhuni.
Momwe mungachitire chikondwerero cha ukwati wa zaka zisanu: pitani paulendo ndikuchezerani munda wamaluwa kapena malo okongola. Zidzakhala zophiphiritsira kudzala mtengo lero. Mukakondwerera ukwati wa golidi, mumthunzi wa korona wake, banja lanu lonse lidzakwanira - inu, ana anu ndi zidzukulu. Chikhalidwe ichi, mwa njira, ndicho chofunikira kwambiri, choncho sichikuthandizani kuti mupereke chothandizira ku chilengedwe chobiriwira.