Ng'ombe mu uvuni - zabwino maphikidwe otentha kwambiri kwa tebulo lililonse

Ng'ombe mu uvuni ndi chakudya chokoma komanso chosangalatsa kwambiri. Nyama ikhoza kuphikidwa mu chidutswa chonse, tizidutswa ting'onoting'onoting'ono, timene timakhala ndi zofukiza komanso ngakhale shish kebabs. Zakudya zabwino pambali pa mbale iliyonse zidzakhala zophika mbatata ndi saladi ya masamba atsopano.

Kodi kuphika ng'ombe mu uvuni?

Ng'ombe yophika mu uvuni ikhoza kukhala yokoma kwambiri. Ngakhale nyama iyi imawoneka yolimba, yokonzekera bwino ndikukonzekera bwino idzakhala yofewa komanso yowutsa mudyo. Malangizo otsatirawa adzakuthandizani kuphika nyama mofulumira, mokoma komanso mopanda phindu.

1. Nyama, kudula zidutswa, mu uvuni imaphikidwa ndi kuwonjezera kwa madzi - madzi wamba kapena msuzi, ndiye kuti zidzasanduka zowutsa mudyo.
2. Pofuna kupewa kuyanika nyama pamene mukuphika mu uvuni ndikulimbikitsidwa kuyika chidebe chachikulu cha madzi.
3. Zodzoladzola za nyama zingagwiritsidwe ntchito zosiyanasiyana: zoyenera ndi zokonzeka zokonzekera, ndi zonunkhira zosiyanasiyana, monga tsabola, nthaka coriander, zira ndi ena.
4. Ng'ombe mu uvuni idzakhala yochepetsetsa komanso yochuluka, ngati nyama isanayambe kuyenda ndi kusiya ola limodzi ndi hafu.

Ng'ombe mu zojambulazo, zophikidwa mu uvuni

Kuphika nkhumba mu chidutswa mu uvuni - sikovuta konse. Pang'ono ndi khama ndi nthawi, mukhoza kupeza nyama yonyekemera. Amatha kudulidwa mu magawo ndipo amatumikiridwa ndi garnishes kapena amagwiritsidwa ntchito kupanga masangweji. Pofuna kuphika nyama yophika njuchi, ndi bwino kusankha nyama yomwe imakhala yosachepera 500 g.

Zosakaniza:

• Nkhumba ya ng'ombe - 500 g;
• msuzi wa soya - 70 ml;
• adyo - 4 cloves;
• zir, nthaka ya coriander - supuni 1;
• tsabola wofiira - ½ tsp;
• mafuta - 30 ml.

Kukonzekera

1. Garlic imadutsa mumsindikiza, wodzaza ndi soya msuzi, zonunkhira akuwonjezeredwa.
2. Kusakaniza kumeneku kumaphatikizidwa ndi nyama ndi kusiya kwa ola limodzi.
3. Zojambulazo zimayikidwa pa zigawo ziwiri, kuziika nyama, zophimbidwa ndi kuphika kwa mphindi 10 pa madigiri 250, ndiye kutentha kwafupika kufika madigiri 200, ng'ombe yamphongo yokoma mu uvuni idzakhala yokonzeka pafupifupi maola awiri.

Ng'ombe mumanja mu uvuni

Njuchi yamadzi ndi mbatata mu uvuni - mbale yabwino kwa iwo omwe sangathe kuthera nthawi yochuluka ku chitofu. Ndibwino kuti nyama yokongoletsa iphike panthawi imodzi. Mbatata ndi njira yokonzekerayi ndi yokoma kwambiri kuposa nthawi yophika. Ubwino waukulu wa chakudya ndikuti uli wokonzeka popanda kuwonjezera mafuta.

Zosakaniza:

• ng'ombe - 1 kg;
• anyezi - zidutswa ziwiri;
• mbatata - 1 makilogalamu;
• adyo - 4 cloves;
• msuzi wa soya - 50ml;
• mafuta - 2 tbsp. makuni;
• zonunkhira za nyama.

Kukonzekera

1. Anyezi amakhala ndi maimondi, ndipo adyo amakhala ndi mbale.
2. Nyama zidulidwe m'magawo, zitsukeni ndi mchere, zonunkhira, kuwaza ndi adyo, anyezi ndi kutsanulira ndi soya msuzi komanso ozizira kwa maola awiri.
3. Mbatata kudula ndizing'onozing'ono, kuika mu mbale, kuwonjezera mafuta, mchere, tsabola.
4. Choyamba yikani mbatata mumanja, kenako nyama ndi anyezi.
5. Mphepete mwa manjawo amachitira limodzi, ndipo pa madigiri 180 nkhumba ndi mbatata mu uvuni zidzakhala zokonzeka mu maola awiri.

Nthiti za ng'ombe mu uvuni

Nthiti za ng'ombe mu uvuni ndi zofewa, zokoma komanso zokometsera. Izi zimatheka chifukwa chakuti nyama imawombera kwa nthawi yaitali msuzi wonyezimira. Pofuna kuteteza madzi kuti asatulukire mofulumira, mukhoza kumanga chophimba chamoyo choyamba. Vinyo panthawiyi amagwiritsa ntchito youma kapena semisweet.

Zosakaniza:

• Nthiti za ng'ombe - ma PC 6;
• phwetekere - 1 tbsp. supuni;
• adyo - mutu 1;
• vinyo wofiira - botolo 1;
• msuzi wa ng'ombe - 500 ml;
• mafuta;
• mchere, tsabola.

Kukonzekera

1. Nyama imadulidwa pakati pa mafupa, mchere ndi tsabola.
2. Pakani poto, onetsetsani mafuta ndi mwachangu nyama kwa mphindi 15.
3. Onjezerani phwetekere, tsitsani vinyo ndikuphika kwa mphindi 15.
4. Thirani msuzi, yikani poto yowonongeka ndi zojambulazo ndipo musanatengeke ku uvuni wa madigiri 180 kukonzekera maola atatu.

Ng'ombe yophika mu uvuni - Chinsinsi

Ng'ombe ya ng'ombe mu uvuni ikhoza kukhala yofewa komanso yowutsa mudyo, ngati yophika bwino. Chakudya chabwino chotere ndi choyenera. Nyama iyenera kukhala yatsopano kapena yowonongeka, kuchokera ku mankhwala osakaniza odzola kuti aziphika kwambiri. Ngati palibe njira zowonjezeramo, tsambulani nyama mwachibadwa, osagwiritsa ntchito madzi otentha ndi microwave.

Zosakaniza:

• Nkhumba za ng'ombe - 500 g;
• anyezi - 300 g;
• mpiru - supuni 1;
• mayonesi 67% mafuta okhutira - 100 g;
• mchere, zonunkhira;
• masamba mafuta.

Kukonzekera

1. Ng'ombe yamphongo yodulidwayo inadulidwa mu zidutswa 1 masentimita wandiweyani.
2. Awamenya bwino ndikuwaza ndi tsabola ndi mchere.
3. Mpiru wothira ndi mayonesi ndi zonunkhira.
4. Sakanizani magawo a msuzi ndipo muwaike mu mbale, ikani mphete zophimba ndi kuphimba chirichonse ndi tchizi.
5. Pa madigiri 180, njuchi mumsuzi wa mpiru mu uvuni idzakhala yokonzeka mu mphindi 40.

Ng'ombe ya ng'ombe mu uvuni - Chinsinsi

Ng'ombe yamphongo yokoma kwambiri mu ng'anjo imapezeka pogwiritsa ntchito ng'ombe yamphongo. Izi ndi nyama yabwino yophika, chifukwa ili ndi mitsempha yambiri yamtundu. Kutentha kwa steak kuphika ayenera kukhala osachepera 3 masentimita, ndiye nyama siidzuma, koma idzakhala yosangalatsa komanso yowutsa madzi.

Zosakaniza:

• ng'ombe - 1 kg;
• mafuta a azitona - 4 tbsp. makuni;
• mchere, tsabola, thyme.

Kukonzekera

1. Nyama imadulidwa mzidutswa ndi makulidwe pafupifupi 3 cm.
2. Mu mafuta a maolivi, thyme imaphatikizidwa ndipo steaks imatsikira mkati mwake kwa ola limodzi.
3. Pambuyo pake, amatumizidwa ku poto yophika bwino komanso kumbali zonse ziwiri mwachangu kwa mphindi ziwiri.
4. Miphika yokazinga imayikidwa mu uvuni ndipo madigiri 170 amaphika kwa mphindi 10.

Ng'ombe mu French mu uvuni

Nyama ya ku French mu uvuni wa bovine ndi mankhwala osangalatsa komanso osangalatsa kwambiri. Nthawi zonse zimakhala zokoma komanso zokoma, chifukwa nthawi zambiri zimapezeka pa tebulo. Kawirikawiri, nyama imafalanso tomato, bowa, azitona, ambiri, zonse zomwe mumakonda. Pa chifuniro, mukhoza kuwonjezera clove ya adyo kuti mayonesi, kotero izo zidzakhala ngakhale piquant.

Zosakaniza:

• Ng'ombe yamphongo - 1 makilogalamu;
• anyezi - 500 g;
• parsley amadyera;
• mayonesi;
• tchizi - 100 g;
• mchere, tsabola.

Kukonzekera

1. Nyama imadulidwa mabokosi pafupifupi 1 cm wakuda, kumenyedwa, mchere ndi peppered.
2. Anyezi anyezimira mphete, parsley amadyera finely akanadulidwa ndi osakaniza mayonesi.
3. Ikani nyama mu mafuta mawonekedwe, pamwamba ndiwo zamasamba, kuwaza ndi grated tchizi.
4. Pa madigiri 170, njuchi mu uvuni idzakhala yokonzeka mu ola limodzi.

Ng'ombe mumphika mu uvuni

Ng'ombe ndi zamasamba mu uvuni, zophikidwa miphika, ndi mankhwala omwe sasiya aliyense. Nyama imatuluka bwino kwambiri. Ngati mukufuna, pansi pa miphika, mungayambe kuika mbatata zowonongeka, kenaka muike zotsalirazo, kenako muzitsuka.

Zosakaniza:

• ng'ombe - 500 g;
• msuzi wa nyama - 300 ml;
• Kusungunuka - 2 tbsp. makuni;
• anyezi - zidutswa zitatu;
• phwetekere - 1 tbsp. supuni;
• ufa - 1 tbsp. supuni;
• Bay masamba - 2 ma PC.;
• mchere, tsabola.

Kukonzekera

1. Nyama inadulidwa mu zidutswa, mchere ndi nyengo ndi tsabola.
2. Pendani zidutswa za ufa ndi mwachangu mu mafuta onunkhira.
3. Anyezi anakhetsedwa, nayenso, mwachangu, onjezerani phwetekere ndi kuphika kwa mphindi zisanu.
4. Mu miphika, ikani theka la anyezi, ikani nyama pamwamba, ikani anyezi, bay leaf, kutsanulira mu msuzi ndi kuphimba ndi chivindikiro.
5. Tumizani mphika ku uvuni wokonzedweratu kupita madigiri 200 ndikuphika nyama kwa ola limodzi.

Ng'ombe ndi prunes mu uvuni

Mitengo yophika ndi yofewa mu ng'anjo, yophikidwa ndi ndiwo zamasamba ndi prunes, sichidzasiya kusiyana kulikonse. Musanayambe kuphika, nyama ikhoza kutsanulidwa ndi madzi otentha, kapena mutha kugwiritsa ntchito msuzi. Nkofunika kuti zigawozo zikhale ndi madzi. Ola loyamba ndi bwino kuphika mbale pansi pa chivindikiro kapena zojambulazo, ndiyeno chophika chophika chingatsegulidwe.

Zosakaniza:

• ng'ombe - 2 kg;
• prunes - 300 g;
• kaloti - ma PC 4;
• anyezi - ma PC 4.

Kukonzekera

1. Nyama kudula muzidutswa tating'ono ting'ono.
2. Anyezi aphwanyidwa m'ndandanda wa hafu, kaloti amadulidwa m'magulu.
3. Nyama ndi yokazinga kumbali zonse ziwiri, imayikidwa mumphika wophika, prunes, masamba okazinga pang'ono amaikidwa pamwamba.
4. Thirani nyama ndi madzi otentha, ndipo pa madigiri 180 a ng'ombe mu uvuni tidzakhala okonzeka mu maola awiri.

Ng'ombe shishe kebab mu uvuni

Nkhope ya ng'ombe mu uvuni, yomwe ili pansipa, palibe wokonda shish kebabs sadzasiya. Nyama, yophikidwa mwanjira iyi, imakhala pafupifupi ngati shish kebab weniweni, pokhapokha itadzaza ndi utsi. Koma ziribe kanthu, mukhoza kuchita popanda izo, ndipo ngati mukufunadi, mukhoza kugwiritsa ntchito utsi wambiri.

Zosakaniza:

• nyama yamphongo - 600 g;
• mayonesi - 150 g;
• zonunkhira nyama - supuni 1;
• mababu - zidutswa zitatu;
• mchere.

Kukonzekera

1. Nyama imadulidwa m'magawo ena, anyezi amakhala ndi mphete.
2. Sakanizani mayonesi ndi zonunkhira ndi mchere, kuwonjezera kwa nyama ndi kusakaniza bwinobwino.
3. Sambani nyama m'nyengo yozizira kwa tsiku.
4. Ng'ombe yamphongo ya skewers ndi kuvala pepala lophika ndi zojambulazo.
5. Ikani chidebe cha madzi pansi pa sitayi yophika.
6. Pa madigiri 180 digish kebabs adzakhala okonzeka mu ora limodzi.

Ng'ombe yophika mu uvuni

Zosungira ng'ombe ndi kukhuta mu uvuni - mankhwala abwino kwambiri, omwe angatumikidwe pamasiku ndi masiku a tchuthi monga chakudya chowotcha kapena ngati chotupitsa mu mawonekedwe ofiira. Pewani mudulidwe amawoneka okongola kwambiri. Mwazigawo zowonongeka, magawo awiri adzapezeka, ngati n'kofunikira, chiwerengero cha zigawo zonse zikuwonjezeka.

Zosakaniza:

• ng'ombe - 300 g;
• mafuta a mafuta - 100 g;
• kaloti kakang'ono - chidutswa chimodzi;
• adyo - 2 cloves;
• mchere, zonunkhira.

Kukonzekera

1. Nyama imadulidwa mu magawo atatu ndi kumenyedwa.
2. Ikani zigawo zowonongeka zomwe zikugwedezana, ndikuwaza ndi mchere ndi zonunkhira.
3. Pamalo opangira zidutswa za adyo, magawo oonda a mafuta ndi kaloti amadulidwa.
4. Pindani zolemetsa zolimba, kukulunga ndi zikopa ndikuzitumiza ku uvuni.
5. Pa madigiri 180, nyama imaphika kwa ola limodzi.

Ng'ombe ndi tomato ndi tchizi mu uvuni

Ng'ombe, yophikidwa mu uvuni, ndi tomato ndi tchizi, ndi chakudya chimene amati "mumanyenga zala zanu." Kuwonjezera pa zosakaniza zomwe tazitchula mu Chinsinsi, mungathe kufalitsa bowa kuti muzidya. Ndibwino kuti mukuwerenga Anyezi apa ndibwino kugwiritsa ntchito saladi woyera kapena wofiirira.

Zosakaniza:

• ng'ombe - 800 g;
• anyezi, tomato - 2 ma PC.;
• tchizi - 200 g;
• mayonesi, zonunkhira.

Kukonzekera

1. Ng'ombe inadulidwa, kukwapulidwa, kuwaza zonunkhira.
2. Anyezi amangiriridwa mu mphete zatheka, atakhala pamwamba pa nyama, tomato amaikidwa pa anyezi.
3. Zonsezi zili ndi mayonesi ndipo madigiri 180 amawaphika kwa mphindi 30.
4. Ndiye perekani nyama ndi tchizi ndikubweretseni ku rouge.