Mazira - mankhwala omwe ali mbali ya saladi osiyanasiyana. Amagwirizanitsidwa bwino ndi masamba, nyama, nsomba. Koma pali saladi yomwe mazira ndizofunikira kwambiri. Zili zosavuta kukonzekera, zimapezeka komanso zimakhala zokoma. Tidzakuuzani maphikidwe angapo a saladi.
Saladi ya mazira ndi peyala - Chinsinsi
Zosakaniza:
- mazira yophika - ma PC 8;
- mapepala - chidutswa 1;
- madzi a mandimu - 10 g;
- parsley - 20 g;
- mchere, tsabola wakuda;
- Mbeu ya Dijon - 0,5 tsp.
- mayonesi - 60 g.
Kukonzekera
Mazira ndi avocado amadulidwa mu cubes, kuwonjezera kuwonongeka kwa masamba a parsley. Ndipo kutsanulira msuzi: akuyambitsa mayonesi, mandimu, mpiru, mchere ndi tsabola kulawa. Saladi ili bwino yophimbidwa ndikugwiritsidwa ntchito patebulo.
Saladi ndi mazira omelette
Zosakaniza:
- nkhuku fillet - 300 g;
- mazira - zidutswa ziwiri;
- mkaka - 50 g;
- nandolo - 150 g;
- zobiriwira anyezi - 20 g;
- gherkins - 100 g;
- batala - 15 g;
- mayonesi;
- mchere, tsabola.
Kukonzekera
Timakonza omelet, chifukwa chaichi timamenya mazira ndi mkaka, mchere kuti tilawe. Mu frying pan, utsitsireni batala ndi mwachangu omelette pa moto wochokera kumbali zonse. Mukazizira, dulani. Chicken fillet wiritsani mu madzi amchere mpaka yophika, kenako muzidula ndi nsonga. Timaonjezera gherkins, anyezi wobiriwira ndi anyezi. Tikuika mayonesi mu saladi, tsabola kuti tilawe.
Sandwichi ndi saladi ya dzira
Anthu a ku America nthawi zambiri amapanga masangweji ndi kukwaniritsa zomwe sakugwiritsa ntchito. Imodzi mwa njira zosavuta, zotsika mtengo ndi zosangalatsa ndi Kuwonjezera pa saladi ya dzira mu sangweji.
Zosakaniza:
- mazira - zidutswa ziwiri;
- mayonesi;
- letesi masamba;
- mchere, tsabola;
- mkate - magawo awiri.
Kukonzekera
Timapanga tizilombo toyambitsa matenda, chifukwa cha izi timatha kudya mwachangu mkatewu, ndipo ngati simungathe kutero, zikhoza kuchitidwa poto. Mazira wiritsani mwamphamvu yophika, kutsukidwa ndi kukwapulidwa pa grater yaikulu. Onjezani mayonesi, mchere ndi tsabola kuti mulawe. Chakudya chimayika dzira, pamwamba pa chivundikiro ndi tsamba la letesi, ndipo pamwamba timayika chidutswa chachiwiri cha mkate. Tsopano dulani sandwich yathu pakati pa diagonally. Anatuluka 2 katatu - masangweji awiri.
Saladi ya ku America
Ndi saladi ngati masangweji komanso mumatuluka kwambiri chokoma.
Zosakaniza:
- mazira - zidutswa zisanu;
- katsabola, parsley, anyezi wobiriwira.
Kuti mupange mafuta:
- mazira - zidutswa ziwiri;
- madzi a mandimu - 10 g;
- mafuta a maolivi - 20 g;
- Mbeu ya Dijon - 10 g;
- mchere, tsabola.
Kukonzekera
Mazira wiritsani mwamphamvu, ndiye yeretsani ndi kudula mu cubes. Mavitamini a katsabola, parsley ndi wobiriwira anyezi odulidwa bwino ndi owonjezera mazira. Tsopano tikukonzekera kuvala, mazira omwe amawombera ndi mpiru wa Dijon, mchere ndi tsabola kuti alawe. Kenaka yikani mafuta a masamba ku chisakanizo, popanda kukwapula. Pambuyo pa mafuta, onjezerani madzi a mandimu. Muyenera kukhala woyera, wakuda msuzi. Timauwonjezera mazira ndi masamba ndikusakaniza bwino.
Ngati chakudya chomwe mukufuna kugwiritsa ntchito masangweji, tengani masamba a saladi wobiriwira ndi magawo a phwetekere. Choncho masangweji amachokera ngakhale zokoma kwambiri.