Nsomba yamoto yokoma ndi yowutsa mudyo pansi pa "kapu" yowonongeka ya tchizi. N'chiyani chingakhale tastier, ndipo panthawi yomweyo, zosavuta? Ndipo sikofunika kugula mitundu yambiri ya nsomba - osati salimoni ndi pikeperch ndizoyenera, komanso nthawi ya hake kapena pollock kawirikawiri imatha "kubwezeretsedwa" ndi tchizi ndi kagawo ka mandimu. Ngati mukufuna, mukhoza kupanga nsomba zovuta kwambiri, kuphatikizapo tomato ndi masamba ena.
Nsomba zophikidwa ndi tchizi mu uvuni
Zosakaniza:
- fayilo ya tilapia - 500 g;
- tchizi zovuta - 50g;
- kirimu wowawasa - 2 tbsp. makuni;
- mandimu - 1/4 pcs;;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Pewani chidutswa cha tilapia chowaza pambali zonsezo ndi mchere ndi tsabola ndikuyika mbale yophika mafuta. Sakanizani pang'ono madzi a mandimu ndikuwaza ndi zest. Yambani nsomba ndi kirimu wowawasa ndi kuphimba ndi "malaya" a tchizi. Ife timatumiza kuphika mu uvuni wa digiri 180 kwa 25-30 mphindi. Ndipo zokongoletsa zimaperekedwa ndi mpunga, mbatata yosenda kapena saladi ya masamba.
Nsomba ndi tomato ndi tchizi
Zosakaniza:
- zikhomo za pollock - 1 makilogalamu;
- mazira - ma PC 5;
- tomato - 3 ma PC;
- tchizi wolimba - 200 g;
- anyezi - zidutswa ziwiri;
- mandimu - 1/2 pcs;;
- ufa - 2 tbsp. makuni;
- mayonesi - 100 g;
- mafuta a masamba - kwa frying;
- katsabola, parsley - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Timapatsa nsomba zonsezi ndikuzisunga ndi mapepala. Dulani m'magawo akulu, kuwaza pang'ono, kuwaza madzi a mandimu ndikusiyirani kwa mphindi 10. Kenaka timatsitsa ufawo ndi ufawu kumbali zonse ziwiri mu poto yophika bwino mpaka golide wonyezimira.
Konzekerani nsomba zonse za casserole. Anyezi ndi tomato amadula mphete. Finely kuwaza masamba. Tchizi amachotsedwa pa grater yaikulu. Mazira amalowa mu mbale, kamphwanyika kakang'ono ndi mphanda. Ife tikuwonjezera mayonesi, amadyera. Chomera, tsabola ndi kusakaniza zonse bwinobwino.
Gwiritsani mafuta odzola kwambiri ndikusungunula mozungulira pansi pa anyezi oyambirira, kenako nsomba. Lembani zonse ndi dzira losakaniza ndi kuwaza ndi tchizi. Kuchokera pamwamba mu chisokonezo chamakono timafalitsa tomato. Chotsani uvuni ku madigiri 200 ndipo tumizani casserole yathu kumeneko. Pakadutsa mphindi 20 za pollock pansi pa dzira la "jasi" ndi tomato tidzakhala okonzeka. Casserole imeneyi ndi yabwino komanso yozizira. Musanayambe kutumikira, mukhoza kuwonjezera kukongoletsa ndi magawo a mandimu ndi nthambi za masamba.