Nyama yophika ndi njira yabwino kwambiri yopangira mafakitale ogulitsa mafakitale ndipo mosiyana ndi yomalizayo imabweretsa thupi lathu osati zokoma zokha, koma komanso phindu.
Lero tikukuuzani momwe mungaphike ng'ombe mu uvuni. Ngakhale kuti nyamayi ndi yodalirika kuti ikhalebe yowuma mu mbale zambiri, ndi njira yokonzekera iyo imakhala yofatsa komanso yofewa.
Ng'ombe yophika mu ng'anjo yamoto - Chinsinsi
Zosakaniza:
- nthiti imodzi ya ng'ombe - 1-1.5 makilogalamu;
- mafuta a maolivi - 100 ml;
- malo okongola a papuri - 5 g;
- nthaka ya coriander - 5 g;
- tsabola wakuda - 5 g;
- tsabola wonyekemera - 5 g;
- ufa wa adyo - 5 g;
- supuni ya anyezi - 5 g;
- marjoramu - 5 g;
- mpiru - 5 g;
- Zindikirani - panizani;
- mchere - 20 g kapena kulawa.
Kukonzekera
Chidutswa cha ngodya ya ng'ombe yatsukidwa bwino ndikupukuta kouma ndi mapepala a mapepala kapena mapepala. Mu mbaleyi, phatikizapo paprika, coriander, tsabola wakuda ndi onunkhira ndi nutmeg, onjezerani mandimu, adyo, marjoram, mpiru ndi mchere. Lembani mafuta osakaniza ndi mafuta ndi kusakaniza. Chomeracho chimapangidwira kumbali zonse za kagawo ka ng'ombe ndikuchoka kutentha kwa maola atatu. Mutha kuyamba kuyamba kuphika, koma pakadali pano, mbale yomwe ili pamapeto pake idzataya kukoma kwake.
Monga mwawonera, pali mchere mu marinade iyi, yomwe imakhala yotsutsana ndi malingaliro ambiri ophika nyama yophika mu uvuni. Amakhulupirira kuti mbaleyo iyenera kukhala mchere musanayambe kutumikira, mwinamwake nyama imataya madzi ambiri ndi kupeza pang'ono kuyanika. Ngati mukufuna kupeza nyama yowutsa mudyo wambiri, ndipo simukumbukira kuti mchere uli ndi chosiyana, ndiye kuti mukudya nyama yopanda phindu.
Ikani nyama yotsekedwa pa pepala la zojambulazo, pindani pakati, pezani ndi pepala lomwelo lawiri ndikuliyika pambali. Timayika njuchi pamoto pachitayi chophika ndikuyiyika pamtunda wa ng'anjo yomwe imayambika madigiri 200. Momwe mungaphike nyama mu zojambulazo, muyenera kudziwa nokha malingana ndi kukula kwa chidutswacho, zigawo za uvuni, komanso, zosavuta. Pafupifupi, zimatenga makumi asanu ndi limodzi mphambu makumi asanu ndi anayi.
Ngati mukufuna, mutha kuchotsa pepala la pamwamba pazitsulo, kwezani poto kumoto wapamwamba kwambiri ndikuphika ng'ombe pansi pa grill ndi digiri yofunika ya browning.
Kodi mungaphike bwanji ng'ombe mu uvuni mumoto mu soy-garlic marinade?
Zosakaniza:
- mchere wa ng'ombe - 1-1,5 makilogalamu;
- adyo - mano 6-7;
- msuzi wa soya - 75-100 ml;
- coriander - 10 g;
- basil zouma - 10 g;
- zira - 10 g;
- Tsabola wofiira ndi wakuda - kulawa
- mafuta a azitona - 35 ml.
Kukonzekera
Gawo la ng'ombe limatsukidwa ndi louma bwino. Ma marinade a ng'ombe, chifukwa chophika mu uvuni wa zojambula zidzakhala mu chisakanizo cha soya msuzi ndi zonunkhira. Kuti tichite zimenezi, timatsuka timapepala ta adyo, tiyike pa bolodi, tilekeni ndi filimu ya chakudya ndikuiwononge mpaka tipeze gruel. Tumizani adyo misa mu mbale, kuthira mu supu ya soya, kutsanulira mu zir, zouma zouma, coriander, tsabola wakuda wakuda ndi wofiira, kusakaniza ndi kuthira nyama ya marinade ya maola atatu kutentha kapena asanu ndi awiri
Patapita nthawi, timaika nyama pa tsamba lachiwiri, ndikutsanulira zotsalira za marinade, kuyatsa ng'ombe kumbali zonse ndi mafuta ndi kuphimba ndi kachidutswa kawiri komweko. Sindikizani mapepala kumbali zonse, kukanikizira pang'ono ku nyama ndi malo pa pepala lophika, pamtunda wautali kufika pa madigiri 200. Pafupifupi ola limodzi ndi hafu ng'ombe yophika idzakhala yokonzeka. Ngati mukufuna, mukhoza kufotokoza zojambulazo ndikulola nyama kuti ikhale yosalala kuchokera pamwamba pa grill.
Pokonzekera, timalola kupuma kwa nyama kwa mphindi pafupifupi khumi ndi zisanu kutentha kutentha, ndiyeno nkudulira ndi mpeni m'magawo ndipo mukhoza kutumikira.