Mu nyengo yambiri wambiri, zophika zikondamoyo nthawi zambiri zimapezeka pa tebulo lathu. Maphikidwe okonzekera zikondamoyo ndi zazikulu ndipo amayi onse ali ndi chinsinsi chake chopeza zotsatira zabwino zomwe zidzakwaniritse zosowa za mamembala onse a m'banja.
Lero tinapanga zosankha zosankha pophika zakudya popanda mazira. Pambuyo pake, nthawi zina zimakhala kuti siziwoneka m'firiji panthawi yoyenera kapena mukusowa chophika chophika.
Pancake zikondamoyo popanda mazira ndi oatmeal - Chinsinsi mu uvuni
Zosakaniza:
- zukini - 350 g;
- Hercules - 100 g;
- ufa - 75 g;
- soda - 5 g;
- mchere wa mandimu;
- mchere - kulawa;
- ginger wakuda - kulawa;
- Ground zira - kulawa;
- Tsekani - kulawa.
Kukonzekera
Pakuti zikondamoyo zimagwirizana ndi zipatso za zukini zilizonse, achinyamata ndi okhwima. Ndi ndiwo zamasamba obiriwira, muyenera kuchotsa pachimake ndi mbewu ndikuchepetsa pearse peel peel.
Choncho, miyala yam'madzi imatsukidwa, zouma ndipo, ngati n'koyenera, imatsukidwa. Pitani ku gawo lotsatira. Timadutsa mnofu wa zipatso kudzera muyeso kapena yaying'ono. Kenako mcherewo umathira mchere, patatha mphindi khumi timatulutsa chinyezi, ndikuyika zamkati otsala mu mbale yakuya. Onjezerani oat flakes, osakaniza ufa wa tirigu, soda, mutatha kuzimitsa ndi madzi a mandimu, ndi kusakaniza. Tili ndi misala yambiri ya ginger, zira ndi curry. Pafupipafupi, mukusowa theka la supuni ya supuni ya zonunkhira. Ngati misa ndi madzi, onjezerani ufa wambiri.
Ndiye mukhoza kuchita zinthu ziwiri. Lembani zowonjezera zukini-hercule osakaniza ndi mafinya odzola kapena perekani pang'ono pang'ono pa pepala lophika, zisanadze ndi zikopa ndi mafuta odzola.
Yambani uvuni ku madigiri 185 ndipo muphike zikondamoyo zokhala ndi zokwawa makumi awiri ndi makumi awiri mphambu zisanu.
Zakudya izi ndi zothandiza, zakudya komanso zoyenera kudya komanso kudya anthu.
Pancake fritters ndi mango ndi kaloti popanda mazira
Zosakaniza:
- zukini - 700 g;
- kaloti - 100 g;
- croup ya semolina - 200 g;
- kirimu wowawasa - 25 g;
- mkombero - kulawa;
- watsopano parsley ndi katsabola amadya - kulawa;
- mchere - kulawa;
- tsabola wakuda wakuda - kulawa;
- mafuta a azitona kapena mpendadzuwa.
Kukonzekera
Zomera zimatsuka, timayeretsa, ngati n'kofunika ife timachotsa zukini kuchokera ku mbewu ndi zikopa zolimba ndipo timadula pogwiritsa ntchito grat. Finyani kuchokera ku masamba a mchere wochulukirapo, ndikuyika thupi mu mbale yakuya. Onjezani kirimu wowawasa, mchere, tsabola pansi ndi turmeric ndi kusakaniza.
Tsopano jambulani semolina. Zingakhale zofunikira pang'ono kapena pang'ono poyerekeza ndi juiciness wa ndiwo zamasamba. Kukhazikika kwa mtanda womaliza kumayenera kukhala wofanana ndi kirimu wowawasa kirimu mutatha kusakaniza bwino. Pamapeto a knead ife timayankha mkati finely akanadulidwa masamba ndipo tikhoza kupita kumapeto komaliza kukonzekera.
Limbikitsani poto yowonongeka ndi pansi, kutsanulira mafuta a azitona kapena mafuta a mpendadzuwa, ndikuyika mtanda pang'ono, pogwiritsa ntchito supuni. Sambani zikondamoyo za zukini kumbali zonse ndi kuzichotsa pa chophimba kapena pepala kuti mutenge mafuta owonjezera.
Kwa fritters oterewa mwatsopano kirimu wowawasa adzakhala chowonjezera chofunika.
Sokashika zikondamoyo popanda mazira pa kefir ndi basil
Zosakaniza:
- zukini - 480-520 g;
- kefir - 150ml;
- ufa wa tirigu - 240-300 g;
- soda - 15 g;
- mchere - 10 g;
- Kusakaniza kwa tsabola - kulawa;
- masamba atsopano - kulawa;
- masamba oyeretsedwa mafuta kuti afume.
Kukonzekera
Zipatso zamasamba zimatsukidwa, zimapukuta zouma ndipo zimaloledwa kupyolera muzomera kapena zowonongeka. Kefir imasakanizidwa ndi soda, patatha mphindi zisanu timapereka mchere, popempha tsabola wothira pansi ndi kuika sikwashi kuchokera ku madzi.
Timatsanulira ufa wosafota, sungani bwino, kuti pasakhale masamba obiriwira, ndipo tizilombo timene timadulidwa bwino. Mkate uyenera kukhala wandiweyani mokwanira kuti ufanane ndi mafuta a kirimu wowawasa.
Timaphika zikondamoyo za sikwashi mwambo wamakhalidwe otentha ndi mafuta a masamba, ndipo ngati tikufuna, timapatsa mafuta ochulukirapo ndi chopukutira papepala ngati mukufuna.