Kuphika nsomba pamoto mu uvuni ndi njira yathanzi komanso yokoma njira zina zophika. Pambuyo pa envelopu yojambula, nsomba zimadyedwa m'madzi mwawo ndipo zimadzaza ndi zokoma ndi zokometsera zazowonjezera zomwe mukuganiza kuti zitha kuwonjezera.
Nsomba zojambula mu uvuni - Chinsinsi
Zowonjezera zina za kuphika pazojambulazo ndizoti nsomba zikhoza kuphikidwa panthawi imodzimodzi monga zokongoletsa, zokongoletsa, kapena nsomba, siziuma ndi kusinthanitsa zokonda zawo pakuphika.
Zosakaniza:
- mbatata - 165 g;
- fayilo ya salimoni - 2 ma PC. (180 g uliwonse);
- lalikulu lalanje - chidutswa chimodzi;
- mandimu - 1 pc.
Kukonzekera
Chinsinsi cha mbatata yokonzekera pamodzi ndi nsomba zapamadzi zimapanga. Lembani tubers mu magawo opyapyala, magawo osakanikirana, mopepuka kutsanulira mafuta ndi nyengo. Thirani dontho la mafuta pa zojambulazo ndi kuzigwiritsa ntchito. Dothi lililonse la nsomba likhale pamwamba pa magawo a mbatata, kutsanulira mafuta ndi madzi a mandimu, kenako nyengo ndi mchere wambiri. Sindikizani m'mphepete mwa mapepala a zojambulazo mu envelopu, kenaka muike ma envulopu mu uvuni wa preheated kufika madigiri 200. Kukonzekera nsomba zojambula mu uvuni kumatenga pafupifupi theka la ora.
Kodi kuphika nsomba mu uvuni mu zojambulajambula - Chinsinsi
Garlic ndi batala akhoza kupanga pafupifupi chakudya chilichonse chokoma kwambiri, koma pokhudzana ndi nsonga zofiira, nthawi zonse samalani kuti musamve kukoma. Pogwiritsa ntchito njirayi, mungagwiritse ntchito nsomba yambiri ya nsomba zoyera.
Zosakaniza:
- nsomba ya nsomba - 740 g;
- madzi a mandimu - 30ml;
- mano a adyo - zidutswa ziwiri;
- batala - 25 g;
- ndowe za chilli;
- parsley amadyera - 1 tbsp. supuni.
Kukonzekera
Thirani madzi a mandimu mu saucepan ndi kutumizidwa kenako adyo anapiye. Ikani tizilombo ta mchere, nsupa ya mchere ndikusiya chirichonse chophika mpaka kuchuluka kwa madzi a mandimu kumaphatikizapo ndi mphamvu yofanana ndi supuni. Chotsani mbale kuchokera pamoto ndikuika mafuta mmenemo. Mafutawo atasungunuka bwino, perekani mafutawa ndi nsomba ndikuwaza ndi parsley. Manga nsomba ndi zojambulazo kwa mphindi 14 pa madigiri 190.
Nsomba yokhala ndi zamasamba zojambula mu uvuni
Zosakaniza:
- halibut nkhuku - 2 pcs;;
- zukini - 65 g;
- anyezi - 35 g;
- tsabola wokoma - chidutswa chimodzi;
- wodzaza ndi parsley ndi cilantro;
- mandimu - 1 pc.
Kukonzekera
Konzekerani ndiwo zamasamba pozidula m'magazi wambiri. Fukani masamba ndi hafu ya mandimu, dontho la maolivi ndi nyengo kuti mulawe. Siyani mapepala a zojambulazo ndi mafuta otsala. Chotsani mtsempha ndi nyama yosakanizidwa ndi madzi otsala a mandimu, mchere ndi mchere. Lembani mimba ya nsomba ndi masamba okonzeka. Lembani nyama ndi zojambulazo ndi kuphika kwa mphindi 20-25 pa madigiri 190.
Kodi mungaphike bwanji nsomba zofiira mu uvuni?
Nsomba za ku Asia marinade zimaphika pulayimale pang'onopang'ono komanso panthawi yochepa, ndipo chifukwa chake timakhala otentha kwambiri, oyenerera kutumikira pa phwandolo.
Zosakaniza:
- fayilo ya salimoni - 780 g;
- vinyo wosasa wa mpunga - 15 ml;
- ginger wouma, adyo - 1 tbsp. supuni;
- msuzi wa soya - 35ml;
- wokondedwa - 65ml;
- ndowe za chilli;
- mafuta a sesame - 15 ml;
- amadyera anyezi.
Kukonzekera
Tsukani pepala lojambulapo ndi nsomba yamtengo wa maolivi. Dontho la mafuta, mwachangu adyo ndi ginger kwa masekondi pafupifupi 30, kenaka tsitsani vinyo wosasa, msuzi wa soya ndi uchi. Ma marinade akafika ku chithupsa, nyengo yake ndi mafuta a sesame ndi mazira a chilli. Phimbani chipindacho ndi marinade ndikutsanulira zotsalira pamwamba. Ikani cholembera mu envelopu, yikani kwa mphindi 14 pa madigiri 190, kenaka mufufuze envelopu, mutenge zotsalira za marinade, tsitsani zitsulo ndikusiya nsomba pansi pa grill kwa mphindi zingapo.