Tomato atakulungidwa ndi bowa

Mukakhala ndi tomato kunyumba, chonde dziwani nokha ndi tomato wodetsedwa. Chakudyacho chimakhala chokoma kwambiri, chopatsa thanzi komanso chokhutiritsa. Ndi bwino kukongoletsa tebulo. Tikukupatsani ena maphikidwe wa choyika zinthu mkati tomato ndi bowa.

Tomato atakulungidwa ndi nkhuku ndi bowa

Zosakaniza:

• nkhuku fillet - 1 chidutswa;
• tomato - 6 ma PC;
• bowa watsopano - 300 g;
• babu - zidutswa ziwiri;
• tchizi - 300 g;
• Tsabola wofiira wa Chibugariya - 1 pc.;
• zonunkhira.

Kukonzekera

Poyamba timakonza tomato. Tomato amasamba, kudula pamwamba ndikugwiritsa ntchito supuni mosamala, kuchotsa mnofu ndi mbewu. Kenaka muwabwezeretse ndi kuwaika pa chidutswacho kuti asunge madzi okwanira. Nkhuku ya nkhuku ikani mu zidutswa ndikuzizira mu poto ndi masamba kapena maolivi. Bowa adadula mbale ndi wodutsa ndi mafuta onunkhira opangidwa ndi mafuta ophika poto.

Zosakaniza zowonjezera zimasakanikirana, kuphatikiza, kuwonjezera tsabola zabwino, podsalivaem ndi tsabola kuti azilawa. The chifukwa kudzaza mudzaze tomato, ndipo owazidwa grated tchizi pamwamba.

Tsopano ife timasuntha tomato choyika zinthu mkati ndi bowa ku pepala lophika ndikuzitumiza ku uvuni kwa mphindi 15. Kuphika mbale pa kutentha madigiri 180, ndiyeno kuwaza ndi akanadulidwa zitsamba ndi kutumikira.

Tomato atakulungidwa ndi mpunga ndi bowa

Zosakaniza:

• tomato - 4 ma PC.;
• mpunga - 50 g;
• babu - 0,5 ma PC;
• Tsabola wa Chibugariya - 1 pc.;
• maluwa atsopano - ma PC 6;
• tchizi;
• chomera;
• Basil - ngati mukufuna.

Kukonzekera

Choncho, yambani kutsuka mpunga, kutsanulira madzi ndi wiritsani mpaka kuphika pa moto wofooka. Kenaka madzi otsalawo amatsuka bwino, mpunga umatsukidwa mosamala ndipo umasiyidwa kukhetsa. Babu imatsukidwa, kuponderezedwa ndi kutsekedwa pa mafuta otentha omwe amawotcha mpaka mafuta. Pambuyo pake, onjezerani tsabola wa Bulgarian ndi mandimu odulidwa. Kenaka muthake mpunga, chipwirikiti, podsalivaem, tsabola kulawa ndi kuchotsa ku mbale. Ngati mukufuna, onjezerani bwino bwino mafuta odzaza ndi odzola.

Timadula pamwamba pa phwetekere, pang'onopang'ono chotsani zamkati ndikudzaza zowonongeka ndi zokonzeka. Pambuyo pake, timayika tomato pamoto wosagwira moto, wothira mafuta, kuwaza ndi grated tchizi ndi kuyika pa uvuni kwa mphindi 15. Anamaliza tomato, atakulungidwa ndi bowa ndi tchizi, azikongoletsa ndi amadyera ndikudya patebulo.

Diso lanu la phwando lidzathandizanso kukongoletsa ndi kusiyanitsa tsabola ndi tchizi .