Chifanizo cha pike perch mu uvuni

Nsomba yophika ndi chakudya chabwino kwambiri, chomwe chili chokoma komanso chamoyo. Ndi zokoma bwanji kuphika papepala mu uvuni, werengani pansipa.

Pulogalamu ya pike perch mu uvuni - Chinsinsi

Zosakaniza:

• phokoso la pike - 600 g;
• mafuta a azitona - 9 tbsp. makuni;
• tomato yamatchire - ma PC 15;
• adyo - 1 clove;
• masamba a basil - ma PC 6;
• madzi a mandimu - 20 ml;
• batala zachirengedwe - 50 g;
• mpiru - 1 tbsp. supuni;
• shuga - 50 g;
• chisakanizo cha tsabola;
• mchere.

Kukonzekera

1. Dzungu ndi loyera ndipo amadulidwa mu cubes of size.
2. Sungunulani batala ndikuuphatikiza ndi supuni zitatu za maolivi. Zotsatirazi zimasakanizidwa ndi dzungu. Onjezani shuga, onjezerani mchere ndikuyambitsa.
3. Ovuni imatenthedwa kufika madigiri 180, ikani dzungu pa tebulo yophika, timayikapo timapepala tating'ono, tiyikidwe ndi mchere ndi tsabola, ndi kuphika kwa mphindi 25.
4. Sambani tomato wa chitumbuwa mu theka.
5. Gulani adyo ndi masamba a basil.
6. Kutenthetsa mu poto wouma 3 supuni ya mafuta a maolivi ndi kuthira mu tomato ndi basil ndi adyo kwa pafupi mphindi zitatu.
7. Pofuna kudzaza, sungani mpiru ndi mafuta otsala ndi madzi a mandimu.
8. Zokongoletsera za pike pamphepete mwa madzi a dzungu chifukwa chovala, timayika tomato pamwamba ndikugwira ntchito patebulo.

Kodi kuphika fillet ya pikeperch mu uvuni?

Zosakaniza:

• phokoso la pike - 800 g;
• tchizi - 150 g;
• mafuta okongola - 40 g;
• safi parsley - 50 g;
• tsabola wakuda;
• mchere.

Kukonzekera

1. Kusamba ndi zouma zobiriwira pang'ono.
2. Sungani tchizi pa grater.
3. Sakanizani tchizi ndi zitsamba ndi batala mpaka zosalala.
4. Msuzi wotsuka ndi wouma wa pike nsalu umadulidwa muzidutswa tating'ono ting'ono.
5. Timaphimba mawonekedwe ndi zikopa ndikuyika nsomba mmenemo. Fukani ndi tsabola, mchere wochepa, ndipo kuchokera pamwamba mogawidwa mugawire mafuta osakaniza.
6. Pakadutsa madigiri 180 kwa mphindi 20.

Pulogalamu ya pike perch mu uvuni ndi mbatata

Zosakaniza:

• chovala cha pike chopanda khungu - 500 g;
• mbatata - 700 g;
• Parmesan - 150 g;
• white saladi bow - chidutswa 1;
• msuzi wa soya - 20ml;
• tomato wandiweyani - ma PC 3;
• kirimu wowawasa - 400 g;
• mchere;
• tsabola.

Kukonzekera

1. Fyuluta yanga ya pike ndi kudula muzidutswa tating'ono ting'ono. Timayika mu mbale ndikutsanulira ndi msuzi wa soya. Onetsetsani bwino.
2. Timatsuka mbatata ndikuyipaka ndi magawo oonda.
3. Anyezi ndi phwetekere amafalikira ndi mphete.
4. Gaya tchizi ndi grater.
5. Zosakaniza zimayika mu mawonekedwe, mopepuka mafuta: mbatata, zomwe zimakhala podsalivaem pang'ono ndi tsabola. Ikani zowonjezera zonona. Kenaka timayika anyezi ndi tomato, komanso timapatsa mchere pang'ono.
6. Timafalitsa nsomba, kuzidzola ndi kirimu wowawasa ndikupaka ndi tchizi.
7. Pa madigiri 180, pike nsomba zodzala ndi masamba mu uvuni kuphika kwa ola limodzi ndi mphindi 20.

Sangalalani ndi kukhumba kwanu!