Msuzi wobiriwira wofiira ndi soseji

Zakudya zotsitsimula zikhoza kuphikidwa muzamasamba kapena nyama kapena soseji. Zomwe zimapangitsa kuti tizilombo tomwe timaphunzira kale kale, tidzakhala tcheru ndi tizilombo toyambitsa matenda.

Chinsinsi cha msuzi wofiira wa beetroot ndi soseji

Beetroot msuzi ndi kuzifutsa beets amapeza pang'ono piquant, pang'ono wowawasa kukoma.

Zosakaniza:

• soseji - 400 g;
• beets wotetezedwa - 400 g;
• mazira - zidutswa 4;
• nkhaka yatsopano - 2 ma PC.;
• mandimu - chidutswa 1;
• mbatata - zidutswa ziwiri;
• amadyera - kulawa;
• beet msuzi - 2 l;
• kirimu wowawasa;
• mchere, tsabola - kulawa.

Kukonzekera

Mwatsopano nkhaka imasungunuka ndi kudula mu cubes. Mofananamo kudula soseji. Mazira wiritsani mwamphamvu ndi mwachangu pogaya. Mbatata ndi yophika mu yunifolomu, ife timakhala ozizira, oyera komanso kudula pakati kapena pogona. Finely kuwaza masamba. Pa grater yaikulu timayambitsa beets marinated.

Sakanizani zopangira zonse (kupatula mbatata) palimodzi ndikutsanulira msuzi wa beet. Mu beet msuzi, mumatha kuwonjezera kirimu wowawasa, choyamba mukuchikulitsa m'magawo ang'onoang'ono, ndipo mutha kuchigwiritsa ntchito mosiyana panthawi yotumikira. Zimangokhala kuwonjezera msuzi wa beetroot ndi soseji yamadzi a mandimu, uzipereka mchere ndi tsabola kuti mulawe ndipo mutha kukonza mbaleyo patebulo, yokongoletsera ndi mbatata yophika. Onetsetsani kuti beetroot iyenera kutumikiridwa kokha atatha kutenthedwa bwino, kapena powonjezera madzi oundana ku mbale.

Chinsinsi cha borsch (beetroot) yozizira ndi soseji

Zosakaniza:

• achinyamata beet - 3-4 zidutswa;
• mbatata - 3-4 zidutswa;
• nkhaka yatsopano - 2 ma PC.;
• mazira - zidutswa zitatu;
• soseji - 200 g;
• kefir - 1/2 st.;
• kirimu wowawasa - 2 tbsp. makuni;
• amadyera - kulawa;
• mchere, tsabola - kulawa.

Kukonzekera

Ife timatsuka beets, mai anga, kudula mu cubes ndikuyika poto ndi madzi ozizira. Madzi atangotuluka - mowolowa manja amchere mchere ndipo apitirize kuphika beet mpaka yofewa. Apatseni zophika mbatata mu yunifolomu, muziziziritsa ndikuziika mu cubes. Cook mwamphamvu yophika mazira komanso kuwaza finely. Dulani zitsulo za soseji.

Msuzi wokonzedwa bwino wokhala ndi beet ayenera kutenthedwa ndi kuonjezeredwa ndi zokonzedwa bwino, kirimu wowawasa ndi kefir, choyamba musankhe gawo la beet msuzi, kusakaniza ndi mkaka wowawasa zokometsera, ndiyeno muwatsanulire mu poto wamba, popanda zonunkhira zonunkhira zidzatengedwa ndi mitsempha. Mchere wamchere wa nyengo ndi tsabola, ngati mukufunikira, ndikutumikira patebulo, musanayambe kuzizira bwino ndikuzaza ndi masamba.