Miphika ya mbatata - maphikidwe okoma kwa mbale yosavuta komanso yamtima

Miphika ya mbatata ndi yabwino "cutlet" kwa anthu osadya nyama. Iwo ndi owala, osati obiriwira, koma odyetsa, ndipo gawo lalikulu la mbale - mbatata - liri m'nyumba iliyonse. Choyenera, chithandizo chotere kwa ana: palibe chovulaza mwa iwo, masamba okha, nthawizina nyama kapena nsomba.

Kodi kuphika mbatata?

Bitos kuchokera ku mbatata - chakudya chonse, chomwe chingatheke mwamsanga kuchokera kwa otsala pambuyo pa maholide a mbatata yosenda. Mukhoza kusiyanitsa mbale ndi zamasamba, nyama, nsomba. Malangizo ena okonzekera mbale iyi:

1. Kwa zitsamba zokhala ndi masamba, mukhoza kutenga mbatata yaiwisi, yomwe imakumbidwa pamodzi ndi zina zonse. Izi ndizoyenera nsomba za nsomba, monga nsomba ndi mbatata zimakhala ndi nthawi yofanana yophika.
2. Mbatata imakhala ndi kudzazidwa bwino ngati mutaphika mbatata yosakaniza (popanda kapena mkaka).
3. Kuti zidutswa zikhalebe bwino, zitseni mu ufa, kenako ziphimbe ndi dzira, kenaka zimbanizing'ono kumbali zonse ziwiri mu poto.

Kodi mungapange bwanji mbatata yosakaniza kuchokera ku mbatata yosenda?

Zigawo za mbatata yosakaniza - zosavuta kukonzekera maphunziro awiri. Amafunika mbatata, mazira, ufa wambiri ndi / kapena breadcrumbs ndipo (ngati mukufuna) kudzaza kulawa. Puree wa bitches amafunika kukhala wandiweyani kwambiri kuposa nthawi zonse, ndiye zidzakhala zophweka kupanga mapangidwe. Kukoma kwa mbale ndi kosiyana ndipo kudzakonza masamba kapena schizi. Mu Chinsinsi cha mbatata bitters ndi tchizi, mukhoza kuwonjezera anyezi.

Zosakaniza:

• mbatata - 3-4 zidutswa;
• dzira - chidutswa chimodzi;
• ufa - 1 tbsp. l;;
• masamba - 70-80 g;
• mafuta a masamba - kulawa;
• Butter - 30 g.

Kukonzekera

1. Wiritsani mbatata ndikuisakaniza ndi smoothie ndi dzira ndi masamba a masamba.
2. Dulani masambawa bwino, onjezani ku misa.
3. Dulani, mpukutu ndi mwachangu pa mafuta a mpendadzuwa pambali 2 kwa mphindi 7.

Nyemba za mbatata ndi bowa msuzi

Ma nyemba a mbatata ndi bowa ndi abwino kwa ndiwo zamasamba. Kunja, iwo amafanana ndi nyama ya patties, nyama yokhayo siigalamu. Zakudya nthawi yomweyo zimakhutiritsa kwambiri. Mitengo yophika ingapezeke ku sitolo iliyonse yoyandikana nayo, mbale idzakhala yowonjezereka ngati muwonjezera mazira m'malo mwa mazira.

Zosakaniza:

• mbatata - 300 g;
• ufa - 1 tbsp. l;;
• dzira - chidutswa chimodzi;
• bowa - 100 g;
• anyezi - 1 pc.;
• batala - 40 g;
• masamba a mafuta - 40 g;
• kirimu wowawasa - 100 g.

Kukonzekera

1. Wiritsani mbatata ndi kuphika.
2. Onjezerani batala ndi yolk ku zotsatira za batala.
3. Pambuyo kusakaniza misa, pangani pang'ono, funani kwa mphindi 3-4.
4. Kuwaza anyezi ndi bowa finely, mwachangu, kuwaza ndi ufa.
5. Onjezerani kirimu wowawasa, mphindi ya 9-10 mphindi.
6. Thirani chifukwa cha mbatata msuzi mbatata ndikutumikira ku tebulo.

Miphika ya mbatata ndi minced nyama - Chinsinsi

Nyemba za mbatata ndi nyama ya minced, kapena kartoplyaniki, kapena zrazy, ndi zakudya zotchuka ku Belarus, zimatumizidwa ngakhale chakudya cham'mawa. Kudzazidwa kungakhale kosiyana: kabichi, masamba, komanso mpunga, koma ndi nyama ya phokoso imakhala yathanzi. Ngati muwonjezera mafuta ena a masamba, mbatata idzakhala yovuta kwambiri, anyezi ambiri amapanga zrazes kwambiri.

Zosakaniza:

• mbatata - ma makina 8;
• chifukwa - 250-300 g;
• anyezi - 200 g;
• mazira - zidutswa zitatu;
• mkaka - 100-120ml;
• ufa - 20 g;
• zokopa mkate zong'amba - 120-150 g;
• mafuta a masamba - 150 g.

Kukonzekera

1. Wiritsani mbatata ndi phala, yikani mazira, ufa, mkaka. Ngati mukufuna, tsabola.
2. Fry nyama yophika ndi anyezi.
3. Kuchokera pa mtanda, perekani mitsempha yoonda kwambiri, ikani nyama yamchere mkatikati, yang'anike mikate yopanda phokoso, muwapatse mawonekedwe a pie.
4. Pereka mu breadcrumbs ndi mwachangu.

Mbatata zikondamoyo ndi anyezi ndi tchizi

Nthata za mbatata ndi tchizi ndi anyezi zimafanana ndi nsalu za agogo aakazi, koma tchizi zimawapatsa kukoma kosavuta. Mukhoza kupanga kukoma kokhazikika kwambiri, ngati mutayendetsa mazira musanayambe kuika mikate mu breadcrumbs. Zidzakhala zokoma ngati mutasakaniza tchizi wothira ndi kuwonjezera parsley.

Zosakaniza:

• mbatata - 300 g;
• mkaka - 50 g;
• batala - 45-50 g;
• obiriwira wobiriwira - gulu limodzi;
• anyezi - 1 pc.;
• tchizi - 50 g;
• dzira - 1 PC.

Kukonzekera

1. Wiritsani mbatata ndikusakaniza mu puree, kuwonjezera mkaka ndi batala.
2. Anyezi anyezi ndi anyezi wiritsani kwa mphindi khumi. Yonjezani ku mbatata.
3. Kumeneko kutsanulira tchizi. Kuwaza ndi zonunkhira.
4. Pangani zidutswa za cutlets, aliyense wa iwo ndi dzira, mpukutu wogawidwa mu breadcrumbs ndi mwachangu.

Nsomba za mbatata

Ngati mukufuna kudya nyama, koma nthawi yomweyo mukuphika mwamsanga, osati mafuta kwambiri komanso osatentha kwambiri, ndiye kuti magawo a mbatatawa ndi abwino - chophikacho chakonzedwa kwa mphindi 30 zokha, ndipo gawoli liri ndi makilogalamu 180 okha. Ngati mukupaka zitsulo pa grater yabwino, misa sidzapeza yunifolomu yowonjezereka, koma imakhalanso yokonzeka mwamsanga. Kuti mufupikitse nthawi yophika, mutha kutenga nsomba yophika. Mbatata yaiwisi bwino amafinyidwa, kotero kuti mitsuko ya mbatata ikhale yabwino.

Zosakaniza:

• mbatata - 200 g;
• nsomba - 200-230 g;
• dzira - chidutswa chimodzi;
• ufa - 1 tbsp. l;;
• biscuit breadcrumbs - 150 g;
• parsley - gulu limodzi;
• masamba mafuta - 85-100 g.

Kukonzekera

1. Sakani mbatata pa tinthu tating'onoting'ono tambiri, onjezerani dzira ndikusakaniza.
2. Dulani bwinobwino fillets ndi kuwonjezera pa misa. Muziganiza.
3. Yonjezani masamba odulidwa ndi ufa.
4. Pereka mu breadcrumbs ndi mwachangu kwa mphindi 5-10.

Mbatata zikondamoyo ndi broccoli

Kukonzekera kwa mazira a mbatata ndi broccoli ndizofupikitsa. Ili ndilo chakudya chabwino chamadzulo kwa odyetserako zamasamba, chifukwa palibe gramu ya nyama mu cutlets ngati. Amene amatsatira zolemetsa, zikondamoyo, nayonso, zidzachita. Zidzakhala zothandiza kwambiri ngati sizikuwotchedwa, koma zimayikidwa mu uvuni (madigiri 180) kwa mphindi 13-15. Mukhoza kupereka mbale yabwino kwambiri yobiriwira ngati mukuphika mbatata ndi broccoli palimodzi, ndipo mutatha kutentha, muponye madzi oundana kwa mphindi ziwiri.

Zosakaniza:

• mbatata - 250-280 g;
• broccoli - 350 g;
• dzira - chidutswa chimodzi;
• anyezi - 1 pc.;
• kaloti - 100-130 g;
• Kudya - chikho ½.

Kukonzekera

1. Broccoli kwa mphindi 6-7 blanch m'madzi otentha. Ozizira ndi kuwaza bwino.
2. Sakanizani mbatata yophika ndi kudulidwa zitsamba. Onjezerani ku broccoli.
3. Fryani anyezi ndi kaloti mpaka kulemera kwake kukhale kofewa, kuwonjezera ku mbatata-kabichi misa.
4. Fulani cutlets oval. Muziwathamangitsani kwa mphindi 3-4.

Mabala a mbatata ndi mazira kwa ana

Miphika ya mbatata kwa ana - chakudya chachikulu chamasana. Zakudya zopanda ulemu komanso zapachiyambi zingaperekedwe kwa ana omwe ayamba kuyambira zaka ziwiri, kuphatikiza mbatata, mazira ndi zonona zowawasa zonona zimakondweretsa kukoma, ndipo m'mimba sikumapsa mtima. Ndibwino kutumikira zikondamoyo ndi kabichi, mwatsopano kapena stewed.

Zosakaniza:

• mbatata - ma PC 3;
• kirimu wowawasa - 2 tbsp. l;;
• mazira - zidutswa zitatu;
• batala - 20 g;
• Mafuta a mpendadzuwa - 30 g.

Kukonzekera

1. Wiritsani mbatata ndikuiphwanya ndi kuwonjezera kwa batala.
2. Cook ndi kuwaza mazira, kuwonjezera pa mbatata.
3. Kutenthetsa poto ndi madzi mwachangu ndi mazira a mbatata.
4. Kutumikira ndi kirimu wowawasa.

Nsomba za mbatata mu uvuni - Chinsinsi

Mbatata nyemba mu uvuni - zokoma ndi wodzichepetsa mbale. Nthawi yophika ndi mphindi 35 zokha, ndipo mu utumiki umodzi muli makilogalamu osachepera 150, chifukwa kuphika sikufuna mafuta a masamba. Chakudya choyenera kwa iwo omwe ali ndi vuto ndi kapangidwe kakang'ono ka zakudya, kwa ana, kwa omwe amawona zakudya. Zimakhala bwino, ngati muwonjezera zukini ku Chinsinsi: cutlets ndi yowutsa mudyo.

Zosakaniza:

• mbatata - 230-250 g;
• zukini - 150 g;
• tomato - 100 g;
• anyezi - 130 g;
• dzira - zidutswa ziwiri;
• ufa - 2 tbsp. l.

Kukonzekera

1. Kabatata mbatata yaiwisi, zukini ndi phwetekere, anyezi.
2. Sakanizani zosakaniza zonse. Fukuta ndi ufa, phulani dzira pamenepo. Muziganiza.
3. Lembani poto ndi mafuta.
4. Kuti mupange masamba ochepa a mbatata, valani pepala lophika.
5. Pa madigiri 200 aphika kwa mphindi 7 mbali iliyonse.

Mabotolo a soseji, mbatata ndi tchizi

Mavitamini-soseji fritters ndi osavuta kukonzekera ndipo amatha kutengedwera ndi inu ku pikisiki. Kuphatikizidwa kwa soseji ophika ndi tchizi wolimba ndibwino kwambiri, kuphatikizapo, ngati ana. Zakudya zokoma ndi za mbatata ndi ham, zomwe zingalowe m'malo mwa soseji. Ndi bwino kuthirira mbale ndi kirimu wowawasa kapena phwetekere msuzi .

Zosakaniza:

• mbatata - 220-250 g;
• tchizi wovuta - 80-100 g;
• soseji yophika - 100 g;
• dzira - zidutswa ziwiri;
• obiriwira wobiriwira - ½ khola;
• ufa - 1-2 tbsp. l.

Kukonzekera

1. Wiritsani mbatata ndikuyikamo ndi tchizi ndi soseji.
2. Onjezani mazira, anyezi, ufa, kudula m'mabwalo.
3. Onetsetsani zonse ndikupanga phula.
4. Fry mofanana kwa mphindi zingapo kumbali iliyonse.