Kalulu mu uvuni mmanja

Nyama ya kalulu ndi zakudya zamakono, modabwitsa kwambiri zoyenera kudya ana aang'ono ndi okalamba omwe mavitaminiwa ndi ovuta kulimbana ndi zakudya zowawa, mafuta. Ngati kalulu wophika mu mphika wa madzi, ndiye kuti zakudya zambiri ziphikidwa, ndipo nyama idzakhala youma komanso yopanda pake. Choncho, tikupempha kuti muphike kalulu mu uvuni, mwapadera. Ndiye yowutsa mudyo ndi wachifundo kukoma sizingasiye membala aliyense wa banja lanu osasamala. Ndipo kuti mupange kalulu wanu mumanja mwakoma kwambiri, tidzakuuzani momwe mungakonzekerere mu uvuni.

Chinsinsi cha kalulu ndi mbatata mu uvuni pamanja

Zosakaniza:

• mtembo wa kalulu wamng'ono - 1.4-1.6 makilogalamu;
• mbatata - 1 makilogalamu;
• anyezi - ma PC 2;
• kaloti - 1 chidutswa;
• mchere wa soya msuzi - 70 g;
• chisakanizo cha tsabola - kulawa;
• Mchere - uzitsulo 1.

Kukonzekera

Timasambitsa thupi la kalulu ndipo timatsuka m'malo onse omwe tili ndi mchere wa soya. Kuti mukhale ndi zokopa pamanja, mtembo ukhoza kugawidwa mu magawo awiri kapena atatu. Mbatata yosungunuka imadulidwa mu magawo 4-5. Karoti amadula mbale zowononga pamodzi ndi anyezi atadulidwa mofanana ndi momwe timawafalikira mu mbale ndi mbatata. Onjezerani mchere wothira masamba ndi kuwasakaniza ndi manja. Musanayambe kukonza kalulu mu uvuni, perekani ndi chisakanizo cha tsabola kuti muzikonda. Manja okonzekera amapezeka pa teyala yaikulu yophika, yodzaza ndi theka la mbatata ndi masamba, titatha kuikamo m'manja mwa kalulu ndikutseka ndi mbatata yotsalayo. Timayika zonse mu ng'anjo yotentha kufika madigiri 200 ndikuphika mbale yathu kwa ola limodzi ndi theka.

Yosakaniza kalulu mu kirimu wowawasa, yophika mu uvuni mu manja

Zosakaniza:

• kalulu - 1,5-1,7 kg;
• mafuta okoma kirimu (25%) - 250 g;
• mafuta a azitona - 4 tbsp. makuni;
• mchere waukulu - kulawa;
• Nthenga za anyezi wobiriwira - 0,5 mapensulo;
• katsabola - 0.5 mapensulo.

Kukonzekera

Timasambitsa kalulu mosamala ndikudula osati zidutswa zazikulu. Pamwamba, mbale yaikulu kuyala kirimu wowawasa, kuwonjezera pa mafuta a azitona komanso osadulidwa kwambiri amadyera anyezi ndi katsabola. Timasakaniza zonse ndi supuni ndikuyika mchere wa kalulu ndi mchere waukulu ndikusakaniza ndi chisakanizo cha kirimu wowawasa. Timapereka nyama kuti tiime mu mawonekedwe awa, osachepera ola limodzi. Pambuyo pake, mmanja mwake, perekani mapepala oyera a akalulu, osati kuchotsa kirimu wowawasa. Timangiriza mbali yachiwiri ya manja ndikuyiyika pamtundu wabwino. Timayika zonse kuphika mu uvuni kwa mphindi 80, pamene kutentha kumakhala pafupi madigiri 210. Kuti nyama yathu ikhale yodula, timadula manja 15 mphindi tisanakonzekere.