Timaphika zakudya zosiyanasiyana kuchokera kwa nkhuku nthawi zonse. Koma nthawi zina mumafuna chinachake chapadera. Pazochitika zotere bakha ndi yoyenera. Bakha lakumudzi, lophikidwa mu uvuni, wophika molingana ndi maphikidwe achikhalidwe kapena zovuta zedi - njira yabwino kwambiri yodyera banja kapena chakudya chamadzulo kapena maholide. Inde, nyama ya bakha ndi yochuluka kwambiri ndipo imakhala yolemera kwambiri kwa chimbudzi kusiyana ndi nkhuku, koma ndi yopindulitsa mwa njira yomweyi, ili ndi zinthu zambiri zofunika kwa thupi la munthu, mavitamini, microelements ndi mafuta acids.
Bakha ndi bwino kuphika m'nyengo yozizira. Inde, musk abakha kapena mullards (hybrids ndi musk bata) ndizopambana, nyama ya mitundu iyi ndi yochepa mafuta, yowonjezera komanso yowutsa mudyo. Kuphika mu uvuni ndi imodzi mwa njira zabwino zopangira abakha.
Kodi mungakonzekere bwanji bakha kuphika?
Ndi nyama yomwe yatsekedwa kale, yang'anani mosamala zotsalira za nthenga, kuyimba pamoto ndi poyera. Kuchokera m'matumbo amtundu ayenera kuchotsa mafuta ochulukirapo ndi kudula mosamala m'mphepete mwa khungu, kudula pamutu ndi khosi, ndipo mungathe kuphatikizapo msuzi. Phokoso la madzi ali ndi mafinya omwe amachotsa fungo losavuta, lomwe pamakhala chithandizo cha kutentha. Zilonda ziyenera kudulidwa, ndiyeno zitsukitseni mtembo kunja ndi mkati ndi madzi ozizira ndi kuuma ndi chophimba.
Nyama ya bakha imakhala ndi maonekedwe abwino kwambiri, choncho nthawi zambiri imawotcha musanaphike. Monga antchito odzola amagwiritsa ntchito madzi a mandimu kapena zipatso zina, vinyo, azitona, zonunkhira, adyo ndi zitsamba zonunkhira. Pakuyenda panyanja, nyama ya bakha imangotenga kuwala katsopano komanso kununkhiza, koma imakhalanso yofatsa.
Nthawi zambiri bakha amawotcha, ngakhale izi siziri zofunikira. Monga misa yambiri imagwiritsa ntchito phala, kabichi, zipatso zouma, mtedza, maapulo, quinces kapena malalanje.
Nazi maphikidwe ophika bakha mu uvuni.
Bakha atakulungidwa ndi prunes, akuphika mu uvuni
Zosakaniza:
- bakha - chidutswa chimodzi;
- prunes - 300-500 g;
- mtedza ndi walnuts kapena china (maso) - pafupi galasi.
- chifukwa chosamba:
- adyo - 3-5 mankhwala;
- madzi a 1 mandimu + 1 lalanje (lokoma ndi wowawasa);
- tsabola;
- tsabola wofiira;
- cloves - 3-5 inflorescences;
- masamba a Bay - 4,5 ma PC.;
- mbewu za coriander.
Kukonzekera
Tidzasuntha bakha mu mbale kapena, ngakhale bwino, mpaka pamphuno. Sakanizani marinade (zipatso zatsopano zam'madzi + ndi adyo) ndi madzi bakha. Siyani maola 8-12, nthawizina mutembenuzire kuti chitembo chichotsedwe mofanana.
Timachotsa bakha kuchokera ku marinade ndikukhamukira ku colander, tiyeni tiyende bwino, ndiye timayika mtembo ndi chopukutira choyera. Mitengo ya pulasitiki imatsanulidwa ndi madzi otentha, patatha mphindi khumi madzi amachotsedwa, mosamala timachotsa maenje ndi zinthu zina zamatope ndi mtedza. Tsopano ife timaika mu nyama ya abakha izi plums zowakulungidwa. Sungani mimba ndi nsalu zoyera za thonje kapena mphukira za wophika.
Maonekedwe osakaniza ndi malire apamwamba amadzozedwa ndi mafuta a bakha (kapena mungathe kugawa mafuta pansi). Timayambitsa bakha kuchokera pamwamba (kumbuyo). Limbikitsani mawonekedwe kuchokera pamwamba ndi zojambulazo ndikupindika m'mphepete. Ikani bakha mu uvuni ndi kuphika kwa ola limodzi.
Pambuyo pa nthawiyi, chotsani mawonekedwe kuchokera mu uvuni ndipo, mutsegule mosamala chojambulacho, mutembenuzireni mtembo wa mbalameyo. Bwezerani zojambulazo kumalo ndikubwezeranso fomu mu uvuni kwa ora limodzi, kenako chotsani zojambulazo ndikuphika kwa mphindi 20-30 kuti mukhale wokongola. Ndiwo bakha yense wokonzedwa bwino! Timatumikira ndi masamba komanso vinyo wapadera.
Ngati mumagula abakha ambiri, ndibwino kuti mugwiritse msuzi wothandiza ndi wokoma kuchokera kumsipa, mitu ndi misana, mukhoza kutulutsa chitsa ndi masamba kapena zipatso, ndikuphika ma biscuits.
Chidutswa cha bakha mu uvuni - Chinsinsi mu njira yaku Far East
Zosakaniza:
- Tsabo la bata - 1-2 ma PC;
- mafuta a sesame.
- kwa marinade:
- laimu - 1-2 ma PC. + 1Limoni;
- tsabola wofiira wofiira;
- mizu ya ginger - 20 g;
- zonunkhira (mbewu za coriander ndi mbewu za fennel);
- wokonda masoka - 1-2 tbsp. makuni;
- vinyo wa dioxin kapena Shaoxing - pafupifupi 100 ml;
- adyo - 3-5 mankhwala;
- masamba a cilantro.
Kukonzekera
Sakanizani madzi a mpunga ndi vinyo wa mpunga ndi uchi, onjezerani mizu yokometsetsa ya ginger ndi zonunkhira. Masamba, tsabola wofiira ndi adyo amakhalanso pansi. Sakani mawere ndi khungu kwa maola ochepera 4. Sitigwiritsa ntchito marinade, timasiya pang'ono. Lembani mawonekedwewo ndi mafuta a sesame ndikuyika bere. Timanyamula zojambulazo ndikuphika kwa ola limodzi ndi mphindi 20. Chotsani zojambulazo ndi kuphika kwa mphindi 20-40, pothandizira 2-3 nthawi kutsanulira bere marinade. Kutumikira ndi zitsamba ndi mpunga kapena vinyo wa zipatso.