Mipukutu ndi mbale ya dziko lonse ya Japan yomwe imatumikiridwa ndi msuzi wa soy ndi ginger wothira mafuta. Koma lero ife tidzayesa pang'ono ndikukuuzani momwe mungakonzekerere mavitamini okoma ndi alendo odabwa ndi zokoma zapachiyambi.
Chinsinsi cha zokongoletsa zokoma
Zosakaniza:
Kwa zikondamoyo:
- koka ufa - supuni 1;
- shuga woyera - 2 tsp.
- wowuma - 2 tsp.
- dzira - ma PC 2.
Kwa kudzazidwa:
- kiwi - 1 chidutswa;
- peach yamzitini - 50 g;
- mascarpone tchizi - 80 g;
- Vanillin - kulawa.
Kukonzekera
Mazira amamenyana ndi chosakaniza, kutaya wowuma, kaka ndi ufa ndi shuga. Timadya mtanda wokhala ndi whisk komanso mothandizidwa ndi ladle, timatsanulira mofanana ndi poto yamoto. Mwachangu muzipanga zonsezi ndikuziwonjezera mulu. Pa kudzazidwa timakonzekera kiwi, mapichesi, mascarpone ndi vanillin. Kiwi amawombera ndi kudula ndi mapichesi muzing'onozing'ono. Tsopano tengani chikondamoyo, tsabola limodzi la magawo asanu, perekani chipatso ndikuwaza ndi vanillin. Pindani zonsezo molimba ndi kuzidula mu magawo. Zokonzeka zokongoletsedwa za zikondamoyo zimagwiritsidwa ntchito ndi masukisi osiyanasiyana pa luntha lanu.
Chokoma chimapsa ndi zipatso
Zosakaniza:
- mpunga nishiki - 75 g;
- mkaka - 400 g;
- shuga - 2 tbsp. makapu.
Kwa kudzazidwa:
- sitiroberi;
- kiwi zipatso;
- buluu;
- kumeta kokonati.
Zojambula:
- mchere watsopano;
- sitiroberi msuzi - pachifuniro.
Kukonzekera
Zipatso zonse ndi zipatso za kudzazidwa zimatsuka ndipo, ngati n'koyenera, ziduladutswa. Kenaka, tifunika kupanga mpunga wa mchere. Pachifukwachi, timatsanulira mphukira m'kasupe, timadzaza ndi mkaka, taya shuga ndikuyiyika pazenera kutentha kuti tiphike. Mchele wotsirizidwa utakhazikika mpaka kutentha kwapakati, timatenga manja pang'ono ndi kuyika pamatumbo. Timayimilira ngati mawonekedwe apakati ndikugawira kukonzekera kwathunthu. Sungani mpukutuwo ndi zipatso mwanjira yomweyo. Kuti muchite izi, sungani mwapang'onopang'ono mphasayo ndikuyiyika pakati pa workpiece, mubiseni kudzaza m'munsimu. Pakatikati, chithunzi ndi thumbs, limbani mbali zonse zazitalizo ndipo pang'onopang'ono muzipukuta mpukutuwo pansi pa patsogolo pake. Sankhani m'mphepete mwake, pindula zokomazo mu coconut shavings ndi kudula ndi mpeni zing'onozing'ono zofanana. Timafalitsa zokometsera zokoma pamtengo wapatali, chokongoletsera ndi timbewu timadzi ndi madzi pa sitiroberi msuzi.
Kokoma la lavash imatuluka
Zosakaniza:
- lavash wochepa - pepala 1;
- misala - 200 g;
- nthochi - zidutswa ziwiri;
- shuga - 20 g;
- kumwa yogurt - 50ml;
- walnuts - 50 g;
- mabulosi.
Kukonzekera
Choyamba, yambani pa tebulopo lavash wochepetsetsa ndi kuidula mu magawo awiri. Muyenera kupeza mapepala a 30 peresenti 30 peresenti. Mchere wokoma bwino umayika mu mbale, kutsanulira kumwa yogathi, saharim kulawa ndi whisk blender. Timatsuka nthochi, tinyani ndi foloko ndikuiyanjanitsa ndi misala. Zowonjezera zomwe timalandira zimaphimba bwino mapepala a lavash, kufalitsa zipatso zatsopano kapena mazira kuzungulira m'mphepete mwake ndi kuziyika mosamala mu zovuta. Anapeza 2 mipukutu yokutidwa mu chakudya choonekera
Tinauza momwe tingakonzekerere chokoma choyambirira ndi chachilendo, chomwe chidzagwiritsanso bwino tiyi iliyonse ndikukongoletsa tebulo. Nthawi iliyonse yomwe mungasonyeze malingaliro anu ndikukonzekera mipukutu yosiyanasiyana, kuti mumve.